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I am a Licensed Marriage and Family Therapist with experience working with children, youth, adults, couples and families. I work to focus on areas of your concern.
I specialize in working with adults experiencing burnout, chronic stress/anxiety, trauma, and neurodivergence. As a neurodivergent therapist who has navigated my own experiences with burnout, I understand how exhausting it can be to constantly feel "on" for everyone else. I’m especially passionate about supporting helping professionals, caregivers, and high-achieving folks who spend so much energy caring for others that they forget to care for themselves. I also bring my full personality into the therapy room (including humor, authenticity, and the occasional slightly twisted joke) when the moment calls for it.
Hi, I'm Travis Buchanan, a Licensed Marriage and Family Therapist (LMFT) and Licensed Advanced Alcohol and Drug Counselor (LAADC). I know that reaching out for help can be one of the hardest steps a person takes, and I consider it a privilege to walk alongside clients as they navigate life's challenges.
Over the years, I've worked with individuals facing a wide range of struggles, including relationship difficulties, addiction and recovery, grief and loss, anxiety, stress, and the impact of unhealthy or abusive relationships. My experience has taught me that while our challenges may shape us, they do not define us.
I believe that every person has the capacity for growth, healing, and meaningful change. My approach is compassionate, collaborative, and tailored to your unique story. Rather than offering quick fixes or one-size-fits-all solutions, I strive to create a safe, supportive space where you can feel understood, gain insight, and discover new ways of moving forward.
Drawing from Adlerian principles and other evidence-based approaches, I help clients identify patterns that may be keeping them stuck, strengthen their relationships, build resilience, and develop practical tools for lasting change. Whether you're feeling overwhelmed, disconnected, struggling with addiction, or simply seeking a greater sense of purpose and fulfillment, therapy can provide a path toward a healthier and more meaningful life.
My goal is to help you not only overcome obstacles but also build the confidence, connection, and sense of direction needed to thrive. Wherever you are in your journey, you don't have to face it alone.
Respect, understanding, and compassion are balanced with training and experience that will facilitate the most healing process from start to finish. We all face challenges, and have unexpected life events that have the capacity to set us back. However, 25 years of experience working with children and adolescents, couples in crisis, men, and those with addictions has prepared me to be uniquely qualified to help you on a new journey..
I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.
I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.
Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.
I believe that healing begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and grounded in curiosity rather than judgment. Whether you're navigating anxiety, grief, life transitions, relationship struggles, or simply feeling stuck, I offer a space where you can explore what’s happening with honesty and compassion.
I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic insights, while always tailoring my approach to your unique needs and goals. Together, we’ll work to uncover patterns, build insight, and develop practical strategies that help you move toward clarity and meaningful change.
Clients often describe me as calm, supportive, and direct in a kind way. I value humor when it’s helpful, and I work to foster a relationship where you feel safe enough to be real—even when it’s hard.
Reaching out takes courage, and finding the right fit is key. If you're looking for someone who will listen deeply, challenge gently, and walk alongside you at your pace, I’d be honored to work with you.
My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.
I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.
I have many years of experience working with couples, families, adults, young adults, teens, and children.
An MSW graduate from California State University, Long Beach, I am a licensed clinical social worker who has over 25 years serving clients in my private practice. I enjoy helping individuals and families navigate their life transitions and challenges to restore their health, well-being, and purpose. My clinical expertise include women's health, perinatal mental health, education/career transitions, psycho-oncology, family systems, military and veterans, and grief/loss.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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