

Find UnitedHealthcare-covered therapy in La Mesa with 2,883 licensed providers across California. Sessions start at around $30 copay, available online or in-person within two weeks. Headway works with your insurance so you can focus on your mental health journey.
As a therapist I'm here for you. It seems brave to me make a decision to come to therapy. My part is to listen and without judgment or personal agenda and to be effective in your needs and wants. Of course, I also need to be aware of the legals and ethicals of therapy. I attended Sarah Lawrence College and Harvard University for my BA, and Phillips Graduate Institute for my MA.
As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."
I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.
If you are looking to become a better, happier, and healthier person and would like to gain a deeper understanding and love for yourself and others, I can help you. Psychotherapy can improve the quality of your life and/or manage more serious issues such as depression, anxiety, and grief. The process focuses on comfortably connecting with you in a confidential and empathetic, therapeutic setting.
Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.