Skip to main content
Headway

Find a United Healthcare therapist in La Mesa, CA

Book a therapist or psychiatrist in La Mesa, CA covered by United Healthcare

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in La Mesa, CA

Find UnitedHealthcare-covered therapy in La Mesa with 2,868 licensed providers across California. Sessions start at around $30 copay, available online or in-person within two weeks. Headway works with your insurance so you can focus on your mental health journey.

Beth Sopkin

Beth Sopkin

Therapist

Virtual • California


“I use an authentic approach to therapy; I find that my clients respond well to me being myself with them, so that they then feel comfortable being themselves with me.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Julia Szpakiewicz

Julia Szpakiewicz

Therapist

Virtual • California


“My approach is focused on the ability to be truthful without judgement. By providing an honest compassionate space for the client, I can help them explore the best route through situations.”
United Healthcare + 6 others
Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Affirming, Direct, Inquisitive
Kate Baker

Kate Baker

Therapist

Virtual • California


“If we don't like something, let's take action to change it. If we can't change it, let's change the way we think about it or how we cope with it.”
United Healthcare + 12 others
Anxiety, Identity issues, LGBTQIA+, PTSD, Stress management
Empowering, Energetic, Open-minded
Matt McNutt

Matt McNutt

Therapist

Virtual • Santa Clara, CA


“I believe that meaningful change happens when you're met with compassion, curiosity, and the right tools to support your growth.”
United Healthcare + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Humorous, Solution-oriented
Dr. Zena Vevaina

Dr. Zena Vevaina

Therapist

Virtual • California


“My approach is active, collaborative, and insight-oriented — I help you identify the roots of your struggles, develop healthier ways of relating, and create meaningful change.”
United Healthcare + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • California


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Sadeed Jawad

Sadeed Jawad

Psychiatrist

Virtual & in-person • San Dimas, CA


“Dr. Jawad's approach is to get to know the person first, then work together to identify the right interventions, and finally formulate a plan to implement them.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Janet Croteau

Janet Croteau

Therapist

Virtual & in-person • Felton, CA


“I'm a "inclusiastic" therapist who invites you to use our relationship as a template to find the sweet spot between safety and your growing edge as a human.”
United Healthcare + 7 others
Anger management, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Laura Helquist

Laura Helquist

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and flexible, drawing on evidence-based techniques Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR)...”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Skye Suzanne Wood

Skye Suzanne Wood

Therapist

Virtual • California


“I do this work because I am committed to liberation for all people. I believe that none of us are free until ALL of us are free.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Jessica Correa

Jessica Correa

Therapist

Virtual • California


Jessica Correa is a psychologist and licensed marriage and family therapist specializing in complex trauma and fostering meaningful relationships. With a warm yet focused approach, she integrates trauma-focused care, attachment work, EMDR, and Brainspotting. Jessica is deeply committed to creating conscious spaces where clients feel empowered to heal, grow, and thrive.

United Healthcare + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kent Robin

Kent Robin

Psychiatric Mental Health NP

Virtual • Woodland Hills, CA


“I perform detailed assessments to identify physical, lifestyle, and social factors affecting mental health, ensuring holistic care...”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Warm
Sarah Porzucki

Sarah Porzucki

Therapist

Virtual • California


“Jill believes it's important to meet clients where they are at. She has an open-minded, caring approach.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Elsa Quintanilla

Elsa Quintanilla

Therapist

Virtual • Kingsburg, CA


“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”
United Healthcare + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Ronke Ambode

Ronke Ambode

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jodi Greenblatt

Jodi Greenblatt

Therapist

Virtual • California


“Her approach integrates a strengths-based, holistic, and trauma-informed lens with cognitive behavioral techniques.”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Infertility, Panic disorders
Direct, Solution-oriented, Warm
Isabella Lavert

Isabella Lavert

Therapist

Virtual • California


“My goal is to create a positive, healthy, and trusting space to encourage you to dig deeper and better understand yourself :)”
United Healthcare + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Open-minded
Dr. Bantale Ayisire

Dr. Bantale Ayisire

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel seen, heard, and empowered within the family. Let's walk this journey together, one step at a time.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Veronika Hoover

Veronika Hoover

Therapist

Virtual • California


“I draw from alternative and complementary sources to inform my therapeutic approach and integrate mind, body, spirit, and environment/nature connection into our sessions.”
United Healthcare + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
United Healthcare + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Inquisitive
Julio Garibay

Julio Garibay

Therapist

Virtual • California


“I bring in a bicultural perspective in therapy that invites me to be culturally attuned and address the rooted issues related to our mental health struggles.”
United Healthcare + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • California


“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Sean Garrett

Sean Garrett

Therapist

Virtual • Los Angeles, CA


“My goal is to help clients cultivate self-compassion, confidence, and the tools they need to create lasting change.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Naomi Bell

Naomi Bell

Therapist

Virtual • California


“My therapy style combines elements of Cognitive Behavioral Therapy, client-centered therapy, and holistic approaches.”
United Healthcare + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicole Perkins

Nicole Perkins

Therapist

Virtual • California


“My goal is to help you gain practical tools and insights to handle life's challenges with more confidence and ease.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Dr. Aditi Giri

Dr. Aditi Giri

Psychiatrist

Virtual • Pasadena, CA


“Dr. Giri strives to empower her patients, guiding them toward healing and self-compassion, so they no longer have to carry the burden of self-blame.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Inquisitive
Ava Oleson

Ava Oleson

Therapist

Virtual • California


“As a collaborative and strengths-based therapist, I focus on helping clients explore and clarify their personal goals, recognize their strengths, regain a sense of control, and develop the tools they need to move forward.”
United Healthcare + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Miranda Chatfield

Miranda Chatfield

Therapist

Virtual • California


“I help individuals and couples tune into their inner worlds and choose how to show up with presence so they can respond rather than react.”
United Healthcare + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Energetic, Holistic
Dr. Yasaman Mostajeran

Dr. Yasaman Mostajeran

Therapist

Virtual • Irvine, CA


“I incorporate dream analysis for adults and play therapy for children to aid in diagnosis and well-being assessment...”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm

Offers free consultationsView profile and book
Jin Kim

Jin Kim

Therapist

Virtual • California


I'm a first-generation, openly gay, Asian American therapist with a unique understanding and experience working with a broad spectrum of individuals.

United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Pak Poon

Pak Poon

Therapist

Virtual • California


“My focus as a therapist is to provide a safe and supportive space for my clients to explore areas of life that is hindering growth.”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Nicole Acosta

Nicole Acosta

Therapist

Virtual • California


“I apply a compassionate, strength-based and solution-oriented therapeutic approach that enables individuals to function more effectively...”
United Healthcare + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Daniel Reyes

Daniel Reyes

Psychiatric Mental Health NP

Virtual • California


“I emphasize the ABCs of treatment progress, encouraging clients to adhere to discussed treatment plans, embrace the possibility of change, and explore complementary treatments beyond medication alone.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Annie Fuller

Annie Fuller

Therapist

Virtual & in-person • South Pasadena, CA


“I take an integrated approach to therapy that is both relational and person-centered. To me, therapy is a collaborative experience in pursuit of understanding the authentic self and healing through the therapeutic relationship.”
United Healthcare + 2 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Michelle Horn

Michelle Horn

Therapist

Virtual • California


“My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes.”
United Healthcare + 10 others
Anxiety, Men's issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Dr. Shala Cole

Dr. Shala Cole

Psychologist

Virtual • California


“I am a strong advocate and ally and it's important for me to provide a safe and compassionate space for you to unpack the intricate dynamics of you and you in relation to others.”
United Healthcare + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • California


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Lissa Merkel

Lissa Merkel

Therapist

Virtual • California


“I have a chronic illness so that work is very close to my heart and a population that needs support.”
United Healthcare + 8 others
Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Empowering, Humorous, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.