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Find a United Healthcare therapist in La Mesa, CA

Book a therapist or psychiatrist in La Mesa, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in La Mesa, CA

Find UnitedHealthcare-covered therapy in La Mesa with 2,868 licensed providers across California. Sessions start at around $30 copay, available online or in-person within two weeks. Headway works with your insurance so you can focus on your mental health journey.

Sade' Patterson

Sade' Patterson

Therapist

Virtual • California


“Her clients describe her as an authentic, compassionate, and encouraging therapist who educates, provides a safe space for them to express themselves, and be understood.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Holistic
Jeanne Spence

Jeanne Spence

Therapist

Virtual • California


“I have passion and experience working with young adults, adolescents, and the Military (active and vets).”
United Healthcare + 8 others
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • California


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Zelene Perez

Zelene Perez

Therapist

Virtual • San Fernando, CA


“Prior to private practice, I worked in community mental health, where I worked with incredible moms during their pregnancy and postpartum journeys.”
United Healthcare + 8 others
Anxiety, Maternal mental health, Women's issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Cynthia Rolf

Dr. Cynthia Rolf

Therapist

Virtual • California


“Clients can expect to take away understanding and personal insights, practical coping strategies, emotional support, and validation.”
United Healthcare + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic
Adrian Conner

Adrian Conner

Therapist

Virtual • California


“I believe in meeting you where you are and helping you rewrite your story in a way that empowers you rather than defines you.”
United Healthcare + 7 others
Anxiety, Chronic conditions, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Inquisitive

Offers free consultationsView profile and book
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • California


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
United Healthcare + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Renee Hawley

Renee Hawley

Therapist

Virtual • California


“I provide non-judgmental, authentic support. We all need help sometimes, if you're ready, I'm ready, we got this.”
United Healthcare + 8 others
Anxiety, Family issues, Men's issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Souhad Chbeir

Souhad Chbeir

Therapist

Virtual • California


“Wellness is when people reach autonomy, self-efficacy and have control over their lives and way of living.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Richard Houseal

Richard Houseal

Therapist

Virtual • Sacramento, CA


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
United Healthcare + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Lisa Kinnebrew

Lisa Kinnebrew

Therapist

Virtual • California


“I have over 10 years of experience helping adults and couples in crisis. I am a trauma-informed therapist.”
United Healthcare + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Alisha Adebayo

Alisha Adebayo

Therapist

Virtual • Pasadena, CA


“I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Humorous
Kari Sacks

Kari Sacks

Therapist

Virtual • California


“My compassionate cognitive behavioural approach to therapy gives you plenty of empathic space to be heard, to gain insight into the purpose and path of your life and find your inner light again.”
United Healthcare + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Creative, Solution-oriented, Warm
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
United Healthcare + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Christie Schnur

Christie Schnur

Therapist

Virtual • San Francisco, CA


“I want you to leave a session with tools to help you decrease any negative feelings and or behaviors.”
United Healthcare + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Nash Dharma

Nash Dharma

Therapist

Virtual • California


“I believe therapy works best when it is based on mutual trust and is an active, collaborative partnership.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Alex Bailey

Alex Bailey

Therapist

Virtual • La Mesa, CA


I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

United Healthcare + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Megan Williamson

Megan Williamson

Therapist

Virtual • California


Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

United Healthcare + 9 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marlo Narro

Marlo Narro

Therapist

Virtual • California


“As a combat veteran, my first-hand experience allows me to forge a unique connection, fostering a sense of trust and understanding.”
United Healthcare + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Laura Kater

Laura Kater

Therapist

Virtual • California


“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
United Healthcare + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Krista Zabor

Krista Zabor

Therapist

Virtual • California


“My style is centered on compassion and non-judgement. Each of us needs support and care to heal and thrive in this challenging world.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Nadine Lujan

Nadine Lujan

Therapist

Virtual • California


“Many come to believe that they are isolated without hope, burdened with a sense of disconnection from others.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Sūkshma Therapy

Sūkshma Therapy

Therapist

Virtual • Los Angeles, CA


“Our therapists integrate psychoanalytic psychotherapy, EMDR, and breath-based practices to help clients understand recurring emotional and relational patterns, process trauma, and develop a deeper connection to themselves...”
United Healthcare + 2 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Jeanne Serra

Jeanne Serra

Therapist

Virtual • California


“I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.”
United Healthcare + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Virginia Casimiro

Virginia Casimiro

Therapist

Virtual & in-person • Jurupa Valley, CA


“I strongly believe therapy is an important relationship, in which you feel heard, understood and safe while also being open to new challenges for growth.”
United Healthcare + 13 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Challenging, Energetic, Open-minded

Offers free consultationsView profile and book
Jessica Smith

Jessica Smith

Psychiatric Mental Health NP

Virtual • California


Hi! I'm an experienced and compassionate PMHNP-BC and dedicated to providing exceptional mental health care. I received a Doctorate in Nursing Practice from the university of Tennessee Health Science Center. Also certified in Family Practice, Adult Gerontology, Acute Care. With over 10 years of experience in the nursing field, I specialize in diagnosing and treating a wide range of psychiatric disorders, including anxiety, depression, bipolar disorder, ADHD (I DO NOT prescribe stimulant medication, such as Adderall, Ritalin, Vyvanse or Folacin), etc.

United Healthcare + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Energetic, Open-minded, Warm
Funmi Igbinigie

Funmi Igbinigie

Psychiatric Mental Health NP

Virtual • California


“I understand that mental health struggles can often feel isolated, and I aim to create a safe, nonjudgmental space where you can feel comfortable sharing and exploring your concerns.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Gregory Buttner

Dr. Gregory Buttner

Therapist

Virtual • California


“After 17 years of working in acute clinical settings I am excited to work in a one-on-one setting sharing my experience and empathetic therapeutic approach to empower wellness and change.”
United Healthcare + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Navvab Tadjvar

Navvab Tadjvar

Psychologist

Virtual • Beverly Hills, CA


“My background in psychology and philosophy shapes how I approach therapy, not just as a way to relieve symptoms, but as a process of exploring deeper patterns, uncovering meaning, and creating lasting change.”
United Healthcare + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Warm
Stefanie Zargarbashi

Stefanie Zargarbashi

Therapist

Virtual • California


“My therapeutic ethos revolves around compassion, cultural sensitivity, and a humanistic, nonjudgmental approach.”
United Healthcare + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Empowering, Holistic
John Preble

John Preble

Therapist

Virtual • California


“I think therapy should consider the whole person; recognizing complex balance of mind, body, spirit, and one's personal/social environment.”
United Healthcare + 7 others
Anxiety, Depression, Men's issues, Panic disorders, Relationship issues
Affirming, Participatory, Warm
Sarah Girling

Sarah Girling

Therapist

Virtual • California


“My goal is to create an open and safe environment where you can share your thoughts and feelings without fear of judgment.”
United Healthcare + 10 others
Depression, End of life care, Grief or loss, Stress management, Trauma
Humorous, Open-minded, Warm
Lily Meller

Lily Meller

Therapist

Virtual • California


“I consider it a great privilege to be with clients as they come to crucial insights about themselves and identify progress in their lives.”
United Healthcare + 6 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Yesenia Giselle Torres

Yesenia Giselle Torres

Therapist

Virtual • Riverside, CA


“My role as a therapist is to help you reconnect with your motivation, find peace, and create stability in your life.”
United Healthcare + 10 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kandy Mejia

Kandy Mejia

Therapist

Virtual • California


“As a first-generation Latina, I understand the complex layers that can come with navigating identity, family expectations, relationships and cultural values.”
United Healthcare + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Direct, Warm
Dr. Andrew Harris

Dr. Andrew Harris

Therapist

Virtual • California


“Providing patients with the best tools and resources to overcome their most challenging obstacles is a passion of mine.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Natalie Montaldi

Natalie Montaldi

Therapist

Virtual • California


“I specialize in helping women and young adults navigate anxiety, burnout, relationship challenges, life transitions, fertility and motherhood journeys, and the pressure to do it all.”
United Healthcare + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Phillip Guttmann

Phillip Guttmann

Therapist

Virtual • Beverly Hills, CA


I specialize in helping clients navigating trauma, anxiety, panic disorder, depression, LGBTQ+ issues, grief, & much more. I earned my MSW from New York University in 2011 and have worked as a forensic social worker in NYC at The Legal Aid Society & have also worked with Gay Men's Health Crisis, Services for the Underserved, Footsteps & Office of the Appellate Defender. I moved to Los Angeles in 2017 and have been in private practice since 2018.

United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Participatory
Sara Abdeltawab

Sara Abdeltawab

Therapist

Virtual • California


“I believe that you are the expert of your own life, and my role is to help you reconnect with that inner wisdom.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Linda Snouffer

Linda Snouffer

Therapist

Virtual • California


“I empower people to decrease their negative thinking and build new insights into their own natural strengths and creating awarenesses to triggers that may keep them from being their best selves.”
United Healthcare + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.