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Bipolar disorder therapists & psychiatrists in La Mesa, CA

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Top bipolar disorder therapists and psychiatrists in La Mesa, CA

Managing Bipolar I, Bipolar II, or cyclothymic patterns requires specialized care. La Mesa residents access Headway's network of empowering providers trained in DBT skills, IPSRT, and routine stabilization to support your recovery journey with evidence-based approaches.

Dr. Tamara Bendahan

Dr. Tamara Bendahan

Psychiatrist

Virtual • California


“My specialty includes difficult to treat depression, anxiety disorders and women's health issues including PMDD, post-partum depression and post-partum anxiety.”
Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ying Zheng

Ying Zheng

Therapist

Virtual • Santa Clara, CA


“Specializing in depression, anxiety, marital and premarital concerns, women's issues, acculturation difficulties, and life transitions...”
Bipolar disorder, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Susana Valdez

Susana Valdez

Therapist

Virtual • California


“I practice a strength based approach to therapy, focusing on each individuals strengths and capacity for resiliency; while taking into consideration how difficult it is to make life changes.”
Bipolar disorder, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Jones Onuh

Dr. Jones Onuh

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Dr. Chigozie Jones Onuh, I hold a Doctor of Nursing Practice degree. Also. I'm a compassionate and skilled Psychiatric Nurse Practitioner. I serve clients across all ages and demographics. I have experience in treating clients with Depression, PTSD, Generalized Anxiety Disorders, Schizophrenia, Mood disorders, Substance use disorders, and other psychiatric related issues.

Bipolar disorder, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Charles Codner

Charles Codner

Therapist

Virtual • California


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Bipolar disorder, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jonathan Kim

Jonathan Kim

Psychiatric Mental Health NP

Virtual • California


“Specializing in anxiety, ADHD, depression, and mood-related disorders, combining evidence-based medication management with supportive therapy and transparent, patient-centered communication.”
Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Kristal Audoma

Kristal Audoma

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist. My approach to therapy is direct yet empathetic with a strength-based approach. I specialize in treating Anxiety, Depression, Couples, Family Therapy, Grief and Loss, Anger Management, Feedback Informed Care, LGBTQIA+, Borderline Personality Disorder, Bipolar, DID, Kinks, and Complex Trauma. My style/approach is a fit for teens and adults who may be dealing with challenges in their lives, both personally and professionally. These challenges may manifest as anxiety, depression, guilt, and anger.

Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 12 insurance carriers
Michael Marchant

Michael Marchant

Therapist

Virtual • California


“Since getting my graduate degree from UC Berkeley 25 years ago, I've worked with adults from diverse backgrounds seeking help with a range of issues.”
Bipolar disorder, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person, meaning I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative and supportive, not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Bedaa Qeryaqus

Bedaa Qeryaqus

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower each person to take an active role in their mental health journey, knowing they are heard, respected, and cared for with empathy and professionalism.”
Bipolar disorder, Anxiety, Depression, Stress management, Trauma
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gabrielle Sanchez

Gabrielle Sanchez

Therapist

Virtual • California


“I use an eclectic approach to therapy and will often base my interventions on what the client needs or would benefit most from.”
Bipolar disorder, Anxiety, Depression, Identity issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Aaron Ruiz Zuniga

Aaron Ruiz Zuniga

Therapist

Virtual • California


“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • California


“I understand that reaching out for help is often one of the hardest steps—and I want to acknowledge your strength in taking it.”
Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 4 insurance carriers
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Bipolar disorder, ADD/ADHD, Anxiety, Depression, PTSD
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Ran Ren

Ran Ren

Therapist

Virtual • California


“Rena tailors her therapeutic approach to the individual's needs, personality, and cultural background.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Piran Mehta

Piran Mehta

Psychiatric Mental Health NP

Virtual • California


“During an intake session with me you can expect having a non judgmental conversation and piece together a complete history of yourself...”
Bipolar disorder, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alexandra Donnelly

Alexandra Donnelly

Therapist

Virtual • California


I have been a licensed psychotherapist practicing for 38 years, mostly focusing on treating depression, anxiety disorders and stress management. I work a great deal with couples as well.

Bipolar disorder, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Participatory
Accepts 5 insurance carriers
Sally Amaya

Sally Amaya

Therapist

Virtual & in-person • Ontario, CA


“I also bring a personal understanding of what it means to prioritize well-being and manage stress after going through my own life-changing health journey.”
Bipolar disorder, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Amaris Garcia

Amaris Garcia

Therapist

Virtual • California


Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.

I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.

My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.

Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.

At the core of my work is this belief:

You are not broken, you’re human, and you’re capable of growth.

If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.

Bipolar disorder, ADD/ADHD, Anxiety, Depression, Panic disorders
Challenging, Creative, Warm
Accepts 6 insurance carriers
Jose Banuelos

Jose Banuelos

Psychiatric Mental Health NP

Virtual • Temecula, CA


“I provide warm, culturally responsive, and LGBTQIA+-affirming care for children, teens, adults, and older adults.”
Bipolar disorder, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Blesilda "Blessy" Toohey

Blesilda "Blessy" Toohey

Psychiatric Mental Health NP

Virtual • California


“I believe in a holistic approach to mental health care, integrating psychoeducation, counseling, medication management, and lifestyle modifications to promote overall well-being.”
Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Bipolar disorder, Anxiety, Depression, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Michael Beltrano

Michael Beltrano

Therapist

Virtual • California


“My communication style is transparent and collaborative... create an open, understanding, and warm environment and tone when working with patients.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Daniel Kanofsky

Daniel Kanofsky

Therapist

Virtual • California


“I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth.”
Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Juan Perez

Dr. Juan Perez

Psychologist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Jordanna Herrell

Jordanna Herrell

Therapist

Virtual • California


“My counseling style is one of acceptance, genuineness, and positive regard. I aim to empower you to work through challenging situations with fortitude and resilience.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
Sarina Singhi

Sarina Singhi

Psychiatric Mental Health NP

Virtual • California


Guaranteed intake appointment within 3 days! Weekend and evening hours available! A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always.

Thanks for reading this. I am a board-certified psychiatric nurse practitioner who works with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. For some clients, I provide both therapy and medication management; for other clients, I work closely with their therapists to optimize their medication experience. I help clients to find stability and reduce suffering. LGBTQ-allied, polyamory-informed. All lifestyles welcome.

Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.

Therapy should help you identify the ways you hold yourself back from greater peace and success. We all pick up dysfunctional patterns along the way and need help to identify and change them. I would like to help you in this process.

Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Krystle Peguero

Krystle Peguero

Therapist

Virtual • California


“I'm here to offer a warm, nonjudgmental space for adults dealing with anxiety, stress, depression, relationship challenges, self-esteem struggles, and substance use.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Bantale Ayisire

Dr. Bantale Ayisire

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel seen, heard, and empowered within the family. Let's walk this journey together, one step at a time.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cecilia Hanono

Cecilia Hanono

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and client-centered. I provide a safe, nonjudgmental space where clients feel truly heard and supported.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Stephanie Adams

Stephanie Adams

Therapist

Virtual • California


“I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing.”
Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jenny Chouang

Jenny Chouang

Psychiatric Mental Health NP

Virtual • California


“Life can be difficult, but we can move forward together. Let's work together to find clarity, healing, and growth.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Julie Cohen

Dr. Julie Cohen

Psychologist

Virtual • California


avigating emotional distress or long-standing conflict can feel like being fractured, but healing often begins with finding a reliable and experienced partner. I am Dr. Julie Cohen, a Clinical Psychologist with over 45 years of experience. I have spent my career helping individuals, couples, and families resolve conflict—whether it’s occurring in the living room or the workplace. I specialize in treating depression, anxiety, and stress, particularly for those who are ready to dive into their inner experience to improve how they feel about themselves and their relationships. I feel privileged to help my clients achieve their goals and improve their lives by providing the expert, seasoned care necessary to handle even the most complex challenges with precision and kindness.

I believe that the foundation of our work is a relationship of absolute trust and safety. My extensive training allows me to look at your life through a wide lens, understanding how your past experiences and upbringing shape your current personality and challenges. I encourage an honest and direct dialogue, as that is where true mutual understanding begins. When I am not working with clients, I value the perspective that comes from a long career dedicated to human behavior, often finding restoration in the very principles of balance and growth that I share in my sessions. I want my clients to feel safe and empowered during their time with me, knowing they have a safety net of four decades of clinical expertise behind them.

Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Zena Vevaina

Dr. Zena Vevaina

Therapist

Virtual • California


“My approach is active, collaborative, and insight-oriented — I help you identify the roots of your struggles, develop healthier ways of relating, and create meaningful change.”
Bipolar disorder, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Felicia Roman

Felicia Roman

Therapist

Virtual • California


“I provide a supportive and nonjudgemental space where you can explore these experiences openly, without feeling misunderstood or needing to explain your background.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Almira Mogul

Almira Mogul

Therapist

Virtual • California


“If you are navigating the heavy fog of depression, the constant hum of anxiety, or the echoes of past trauma, please know that you don't have to carry it alone.”
Bipolar disorder, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Leanna Robinson

Leanna Robinson

Therapist

Virtual • California


“My hope is that therapy can be a space where you can truly take care of yourself, build confidence, become the truest version of yourself, and reach your goals on your terms.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Energetic, Holistic, Open-minded
Accepts 8 insurance carriers

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