

Managing bipolar disorder in Roseville is accessible with Headway's network of 2,747 licensed providers trained in evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and medication management. Our providers help address mood swings, depressive episodes, and mania through personalized treatment plans. Sessions are available virtually or in-person, with many providers offering free consultations and availability within two weeks.
Great to meet you! Taking the first step toward caring for your mental health can feel overwhelming, so I'm glad you're here. I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 13 years of experience helping adolescents and adults navigate anxiety, depression, ADHD, bipolar disorder, trauma, and other mental health concerns. My approach is compassionate, collaborative, and personalized, and I strive to create a safe, judgment-free space where you feel heard, supported, and empowered to reach your goals.
Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.
My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.
Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.
Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.
Welcome! As a licensed Marriage and Family Therapist. I believe that in today's climate mental health wellness is key to a sustainable life and life's experiences. The decision to explore therapy is not easy to do, congratulations to you for doing the hard thing! I have been practicing for over 10 plus years. My main focus is male and female clients between the ages of 16-45 struggling with life's adjustments, anxiety and depression.
Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.
I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.
I’m a Psychiatric-Mental Health Nurse Practitioner who is passionate about helping individuals of all ages navigate life’s challenges. I believe true healing involves caring for the whole person—mind, body, and spirit. I strive to build strong, trusting relationships with my patients and work together to create personalized treatment plans that promote growth, resilience, and long-term well-being
I have experience working with individuals struggling with their mental health issues. Through therapy, we can discuss the areas of support that need your attention.
I am currently accepting new clients. Hi there, I’m Gloria. With more than 20 years of experience, I’ve had the honor of helping individuals and families move through life’s stressors and challenges. I work with children, youth, and adults, and I especially enjoy supporting people navigating anger, anxiety, depression, and the effects of trauma. Thank you for taking the time to read my profile, and I welcome the chance to help you improve your quality of life.
Hello! I'm Bree Martin, a Licensed Marriage and Family Therapist (LMFT #163961) with over eight years of behavioral health experience, including four years as a substance use counselor before becoming an Associate Marriage and Family Therapist and now a Licensed Marriage and Family Therapist.
Throughout my career, I've worked with adults experiencing anxiety, depression, trauma, substance use concerns, relationship challenges, life transitions, stress, and emotional overwhelm. My background includes substance use treatment, community mental health, and crisis intervention, where I gained extensive experience helping individuals navigate recovery, co-occurring mental health concerns, and some of life's most difficult moments.
I believe therapy should be a safe, judgment-free space where you can show up exactly as you are. Whether you're struggling with anxiety, working toward recovery, processing past experiences, or simply feeling stuck, my goal is to help you better understand yourself, develop healthier coping skills, and create meaningful, lasting change at a pace that feels right for you.
Seeking support takes courage, and you don't have to navigate life's challenges alone. I'm here to provide a compassionate, collaborative space where healing and growth can happen.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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