Bipolar disorder therapists & psychiatrists in Los Alamitos, CA

I specialize in helping teens and young people find their voice and find their path. I love what I do because I get to help people find belonging and community beyond themselves, while also freeing them from their mind's limitations.

I am a Licensed Marriage and Family Therapist with over a decade of experience in the mental health field, beginning my clinical work in 2014. I have worked with children, teens, adults, and families experiencing a wide range of challenges, including anxiety, depression, mood disorders, trauma, life transitions, and crisis situations. I am also experienced in supporting LGBTQ+ individuals and creating an affirming, inclusive therapeutic space.

My approach is collaborative, compassionate, and practical. I draw from several evidence-based modalities, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I value helping clients build skills that can be applied not only in therapy, but in everyday life to manage emotions, improve relationships, and navigate challenges with greater confidence.

Having spent many years working within school settings, I also have extensive experience supporting caregivers in advocating for their children and navigating educational systems. Whether you are seeking support for yourself, your child, or your family, my goal is to provide a safe, supportive environment where you feel heard, understood, and empowered to create meaningful change.

I have experience working with individuals struggling with their mental health issues. Through therapy, we can discuss the areas of support that need your attention.

Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.

I am a compassionate and dedicated psychotherapist who values creating a genuine, trusting connection with each client. I believe therapy works best when you feel safe, understood, and able to be your authentic self.

I earned my Master of Arts from National University and completed doctoral-level training at Pacifica Graduate Institute. My clinical training and professional experience have provided me with a strong foundation in working with individuals from diverse backgrounds.

I have experience working in drug and alcohol rehabilitation settings, where I supported individuals navigating substance use, trauma, and related mental health challenges. I also have experience working with men’s mental health concerns, including emotional regulation, identity, and relationship issues.

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy to help clients understand both present challenges and underlying patterns. I work with individuals experiencing anxiety, depression, stress, trauma, relationship concerns, and life transitions, helping them build insight alongside practical tools for lasting change.

Outside of my work as a therapist, I value staying active and maintaining a strong mind-body connection. I spend much of my time weightlifting, boxing, practicing jiu-jitsu, and participating in CrossFit and Olympic lifting, and I also enjoy running. These practices help me stay grounded and bring a perspective of discipline, resilience, and balance into my work with clients.

Nice to meet you!

If you’ve been dealing with depression, anxiety, panic, sleep problems, or mood swings, you may feel worn down, stuck, or unsure what to try next. You want relief, but also clear answers, practical options, and someone who takes your concerns seriously. I work with young adults, adults, and seniors who are ready to better understand what’s happening and take steady steps toward feeling more balanced and in control of their mental health.

Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

I am Gina Feletar, a board certified Psychiatric Mental Health Nurse Practitioner with over 27 years of nursing experience, and a dedicated companion on your journey toward well-being. I am serving clients in both Arizona and California.

Healing begins when we see the whole person, not just the symptoms. My practice blends evidence-based care with a holistic perspective, creating space for healing that also honors your uniqueness. Beyond managing mental health conditions, my mission is to help you reclaim your strength, and rediscover hope rooted in wellness and purpose.

I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.

The human experience is unique, and the path to living the life you want begins with exploring how your thoughts, feelings, and experiences impact your life. Our therapeutic alliance creates opportunities to learn adaptive coping mechanisms to better challenge and confront stressors, process painful experiences, and empower you to live a values-based life. I have experience working with children, adolescents, adults, and seniors from multicultural and diverse backgrounds. My areas of specialty and expertise include but are not limited to: Dual Diagnoses, Psychosis, Substance Use, Mood Disorders, Anxiety Disorders, Autism Spectrum, Military Life and Trauma, PTSD, Anger Management, Infertility, Postpartum Depression, Grief and Loss, Relationship Issues, Domestic Violence, Sexual Trauma, and Major Life Transitions. Each therapy is different and has its own approach, so we will collaborate and find the best fit for your needs. Some of the modalities I utilize include Jungian Therapy, Parts work (IFS), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Art Therapy, and Sand Tray Therapy to deal with stressors, improve self-worth, build resiliency, and assist you in maximizing your potential. I welcome the opportunity to support you on your journey, which honors your experience, and creates healing.