Grief counselors and therapists in Panorama City, CA

I specialize in working with teens and young adults and also work with adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.

I am a Licensed Clinical Social Worker born and raised in Los Angeles, California. I earned my Bachelor’s in Psychology from Skidmore College and my Master of Social Work from Columbia University, where I specialized in clinical practice with families. Since 2021, I have worked as an Associate Clinical Social Worker under the supervision of licensed professionals, gaining extensive experience with children, teens, and families in private practice, community mental health, and high-risk youth in the foster care system.

I am passionate about supporting children, teens, and families as they navigate life’s challenges. I value creating a safe, welcoming space where clients feel heard, understood, and supported. I understand that seeking therapy can feel intimidating, and I want my clients to know that I approach every session with warmth, empathy, and respect for each person’s unique experiences. My goal is to help clients feel empowered to explore their thoughts and emotions and build the skills and confidence to thrive in their daily lives.

Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

I'm a licensed psychotherapist with 34 years of experience. I do my best to meet you "where you are" and to offer compassionate presence as you progress through your personal process of self-discovery, self-identification, and evolution.

I'm honored to be part of your journey of transformation. I approach sessions in collaboration, as you learn to free yourself from judgment, criticism, and pain; to change negative perceptions that do not serve; and to experience more ease and peace in life.

I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

I bring an action-oriented approach to therapy that appeals to clients who are eager and ready for meaningful change. I specialize in anxiety, relationship issues, trauma, addiction, depression, and anger. You can schedule a consultation through Headway or by emailing me directly at [email protected]

My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.

I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.

I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.