

Navigating loss in Panorama City becomes easier with grief counseling from Headway's 5,643 licensed providers. Our therapists specialize in bereavement support, complicated grief treatment, and coping strategies tailored to your unique experience. Sessions are available virtually or in-person, with many providers offering free consultations and appointments within two weeks.
If you are looking to become a better, happier, and healthier person and would like to gain a deeper understanding and love for yourself and others, I can help you. Psychotherapy can improve the quality of your life and/or manage more serious issues such as depression, anxiety, and grief. The process focuses on comfortably connecting with you in a confidential and empathetic, therapeutic setting.
I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.
I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.
I work with adults and teens navigating trauma, burnout, identity, and the particular exhaustion of being a sensitive person in a fast-changing world. My work goes beyond talk therapy to build a flexible nervous system, helping to regulate it, reduce symptoms of trauma, and build resilience.
Many of the people I work with are doing everything right on paper. They are the ones who keep showing up, holding it together, being the person everyone else leans on. And they are exhausted in a way that is hard to explain to the people around them. They worry they are making the wrong choices or that everyone else has it together.
Hi there! My name is Jessica Parmar and I am a therapist who works with adults and teens. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.
I specialize in EMDR therapy for trauma, PTSD, and anxiety related to chronic stress and difficult life experiences. I work with adults seeking lasting relief from trauma symptoms, including first responders and individuals recovering from overwhelming or life-changing events.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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