Skip to main content
Headway

Find a Cigna therapist in Redding, CA

Book a therapist or psychiatrist in Redding, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redding, CA

Access mental health support in Redding with Cigna coverage through Headway's network of 6,665 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$25, and many clients save up to 75% on care.

Argenis Mendoza

Argenis Mendoza

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide compassionate, accessible psychiatric care that empowers clients to live fuller, healthier lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Warm
Blanca Flores

Blanca Flores

Therapist

Virtual • California


“I believe that therapy is a space for you to feel heard, supported, and empowered to make meaningful changes in your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Tatyana Melnik

Tatyana Melnik

Therapist

Virtual • California


“I use a humanistic, non-judgmental approach, and I'm trained in multiple therapy methods, including CBT, DBT, and EMDR.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Dr. Paul Fisher

Dr. Paul Fisher

Therapist

Virtual • California


“My approach is direct, but it comes from a place of care and compassion. My calm demeanor helps clients feel at ease and promotes trust.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Direct, Participatory, Solution-oriented
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Lindsay Elledge

Lindsay Elledge

Therapist

Virtual • California


“I create a space that feels safe, supportive, and curious — one where you can learn to regulate your nervous system, reconnect to your needs, and build a sense of trust in yourself.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Affirming, Open-minded, Warm
Ruth Lee

Ruth Lee

Therapist

Virtual • California


“My role isn't to tell you who to be, but to partner with you as you rediscover the mastery you already hold over your inner feelings.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Solution-oriented
Rosalva Escanuela-Starkweather

Rosalva Escanuela-Starkweather

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I provide a welcoming environment that is safe, nurturing, and judgment-free.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Rocio Bedoy

Rocio Bedoy

Therapist

Virtual • California


“I am committed to helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief and trauma.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Rachel Unger

Rachel Unger

Therapist

Virtual • California


“I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts.”
Cigna + 12 others
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Affirming, Empowering, Holistic
Amy Montague

Amy Montague

Psychologist

Virtual • California


I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Open-minded, Participatory
Clark Webb

Clark Webb

Therapist

Virtual • California


“I have extensive experience working with military and the issues surrounding deployments, PTSD, the effects on families and couples relationships as well as other issues that arise from military service.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory
Dana Carey

Dana Carey

Therapist

Virtual • California


“I am trained in Dialectical Behavioral Therapy modality. I support my clients in increasing awareness and taking a non judgmental stance as we work together toward their identified goal.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
Ann Rocelyn Ofel Datingaling

Ann Rocelyn Ofel Datingaling

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, supportive, and centered on you. I focus on helping you build emotional resilience, strengthen effective coping strategies, and feel empowered at every step of your mental health journey.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Kala Patterson

Kala Patterson

Therapist

Virtual • California


“I help clients reclaim their sense of self as they recover from toxic systems, environments and abusive relationships.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Warm
Kim Shin

Kim Shin

Therapist

Virtual • Vacaville, CA


Hi, I'm Kim! I firmly believe that change is always possible- and it's never too late to start the process. I work in a collaborative, eclectic, with my clients. I will provide a safe space for you to explore and practice new skills- free of judgment. If you are ready to improve your life and open to discovering new solutions to life's challenges, I can help. Invest in yourself with focused time and energy in therapy to move toward the life you want and deserve!

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Blesilda "Blessy" Toohey

Blesilda "Blessy" Toohey

Psychiatric Mental Health NP

Virtual • California


“I believe in a holistic approach to mental health care, integrating psychoeducation, counseling, medication management, and lifestyle modifications to promote overall well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Jane Israyelyan

Jane Israyelyan

Therapist

Virtual & in-person • Thousand Oaks, CA


“I work with neurodivergent individuals, couples, and families who want more than coping skills — they want to feel seen, understood, and supported in ways that actually fit who they are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm
Dulce Garcia

Dulce Garcia

Therapist

Virtual • California


Always taking care of everyone else before yourself? You deserve support too. Taking the first step toward therapy can feel overwhelming, but you don’t have to carry everything alone. I provide a warm, supportive, and nonjudgmental space for busy professionals, stay at home parents, caregivers, students, and everything in between who may be feeling emotionally exhausted by the demands of daily life. I work with children, teens, young adults, parents, and families navigating anxiety, stress, burnout, life transitions, self-esteem, and relationship challenges. Hablo Español!

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Makeda Goodnight

Makeda Goodnight

Psychiatric Mental Health NP

Virtual • Fullerton, CA


“Through the work we do together, we will create obtainable goals supporting your mental health, clarity and wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Mahdouneh Imani

Mahdouneh Imani

Therapist

Virtual • California


“My approach to therapy is eclectic, meaning I draw from various therapeutic modalities to best meet each client's unique needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Michelle Horn

Michelle Horn

Therapist

Virtual • California


“My practice focuses on supporting improved coping skills and strategies to achieve positive outcomes.”
Cigna + 10 others
Anxiety, Men's issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Erica Miday

Erica Miday

Therapist

Virtual • Chico, CA


“I love to empower my clients and motivate them to change by helping highlight their strengths & identify their values.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Empowering
Sean Garrett

Sean Garrett

Therapist

Virtual • Los Angeles, CA


“My goal is to help clients cultivate self-compassion, confidence, and the tools they need to create lasting change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Jacob Grant

Jacob Grant

Therapist

Virtual & in-person • Santa Barbara, CA


“I am a Licensed Therapist trained in EMDR, TFCBT, Art Therapy, and currently pursuing certification in Somatic Therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Melissa Halici

Melissa Halici

Therapist

Virtual • California


“I specialize in working with adults experiencing depression, anxiety, trauma, ADHD, Autism, chronic illness, and addiction.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Nathan Ambrosio

Dr. Nathan Ambrosio

Therapist

Virtual • California


“My specialty is helping clients navigate through the complexities of everyday life. Assisting clients self-reflect/identify emotions...”
Cigna + 9 others
Anger management, Anxiety, Family issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Shannon French

Shannon French

Therapist

Virtual • California


“My goal is to support you with empathy and understanding as we navigate your journey towards growth and healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Warm
Rene Aka Yaotl Orozco

Rene Aka Yaotl Orozco

Therapist

Virtual • California


“I work with clients who are ready to make meaningful, lasting change — and I take pride in building relationships where people genuinely want to keep coming back.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Nimota Aleje

Nimota Aleje

Psychiatric Mental Health NP

Virtual • California


“With over 10 years of experience in psychiatric nursing, I am committed to delivering personalized, evidence-based treatment plans that foster optimal mental health and wellness.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Inquisitive
Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • California


“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Valderene DaPaixao Passos Waian

Valderene DaPaixao Passos Waian

Therapist

Virtual • California


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • California


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Erika Hernandez

Erika Hernandez

Therapist

Virtual • California


“I enjoy working with multicultural individuals and welcome incorporating creative and artistic expression in my scheduled therapeutic sessions...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Randy Ogle

Randy Ogle

Therapist

Virtual & in-person • San Marcos, CA


“My goal is to provide a supportive, respectful space where you feel heard and understood, while also helping you develop practical tools to move forward in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.