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Find a Cigna therapist in Redding, CA

Book a therapist or psychiatrist in Redding, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redding, CA

Access mental health support in Redding with Cigna coverage through Headway's network of 6,665 licensed providers. Sessions are available in-person or virtually, with copays typically ranging from $0-$25, and many clients save up to 75% on care.

Kate Chambers

Kate Chambers

Therapist

Virtual • California


“As a seasoned therapist with over 20 years of experience as a Licensed Marriage and Family Therapist and Board Certified Art Therapist, I'm dedicated to guiding you on your journey towards self-discovery and growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Amber Smith

Amber Smith

Therapist

Virtual • California


“I aim to communicate in a direct yet non-judgmental way. My style is to listen intently, ask clarifying questions, and offer insights to help you gain new perspectives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alicia Blackwood

Alicia Blackwood

Therapist

Virtual • Fountain Valley, CA


“I've been a licensed marriage and family therapist for 10 years, specializing in the treatment of depression, anxiety, and relationship issues.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Direct, Empowering
Robert Aguilar

Robert Aguilar

Therapist

Virtual • California


“I'm a bilingual marriage and family therapist with over 40+ years specializing in depression, anxiety and relationship issues.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented
Valerie Holcomb

Valerie Holcomb

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Neshmil Ariy

Neshmil Ariy

Therapist

Virtual • San Diego, CA


“My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Wendy Ferguson

Wendy Ferguson

Therapist

Virtual • California


“Watching my clients find their renewed joy, reach their goals and grow to be the best version of themselves is my greatest joy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Elizabeth Trujillo

Elizabeth Trujillo

Therapist

Virtual • California


“I help clients reconnect with their bodies, their inner child, and their intuition so they can feel present, empowered, and proud of who they're becoming.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Panic disorders, PTSD, Trauma
Empowering, Holistic, Open-minded
Gerreka Gilliam

Gerreka Gilliam

Therapist

Virtual • California


“My approach is both direct and empathetic, grounded in building a strong therapeutic relationship as the foundation for meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Julia Vickers

Julia Vickers

Therapist

Virtual • Pasadena, CA


“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Sarah Tanaka

Sarah Tanaka

Therapist

Virtual • California


“I place a strong value on holding a safe therapeutic space where we can work together to move towards your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Chido Ibe

Chido Ibe

Psychiatric Mental Health NP

Virtual • California


“My goal is always to help my patients reach their mental health homeostasis (a stable, balanced mental state despite external stressors).”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Gabrielle Sanchez

Gabrielle Sanchez

Therapist

Virtual • California


“I use an eclectic approach to therapy and will often base my interventions on what the client needs or would benefit most from.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Maritza Bojorquez Navarrete

Maritza Bojorquez Navarrete

Therapist

Virtual • California


“I cultivate inclusivity in therapy for diverse backgrounds, specializing in anxiety, depression, and more.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Participatory
Cynthia Aniemeka

Cynthia Aniemeka

Psychiatric Mental Health NP

Virtual • California


“I excel as a nurse practitioner due to my unwavering passion for delivering high-quality, compassionate care.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Dr. Eshele Williams

Dr. Eshele Williams

Therapist

Virtual • California


“Clients often end sessions feeling empowered and able to face the challenges they are presented with...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


“Her goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to take an active role in your mental health journey.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Lisa Johnson

Lisa Johnson

Psychiatric Mental Health NP

Virtual • California


“I understand that reaching out for help is often one of the hardest steps—and I want to acknowledge your strength in taking it.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Margaret Brako

Margaret Brako

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Heather Torres

Heather Torres

Therapist

Virtual • California


Welcome! My name is Heather Torres and i am a Licensed Clinical Social Worker. My education consist with a Master’s degree in social work from USC. With over 10 years of experience, I specialize in providing compassionate and effective therapy for adults, couples, and adolescents. My approach is grounded in a variety of evidence-based modalities, including Dialectical Behavioral Therapy (DBT), Trauma-Informed Care, Psychodynamic Therapy, and Solutions-Focused Therapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Greg Petropoulos

Greg Petropoulos

Therapist

Virtual • California


I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.

Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Humorous, Warm
Jose Galindo

Jose Galindo

Therapist

Virtual • California


“My clinical style blends evidence-based structure with deep emotional attunement. I draw from Cognitive Behavioral Therapy to help clients reframe unhelpful thought patterns, while Motivational Interviewing allows me to meet them where they...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Christopher Offor

Christopher Offor

Therapist

Virtual • California


“I personally do not focus on pathologizing my clients, so I focus on emphasizing the client's strengths and resources to create positive change.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Rachael Tarfman-Perez

Rachael Tarfman-Perez

Therapist

Virtual • California


“My approach to therapy is very eclectic. I enjoy incorporating various techniques from CBT, Gestalt, Solution-Focused, Client-Centered, and other modalities.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Celina Hernandez

Celina Hernandez

Therapist

Virtual • California


“I offer a Solution-Focused Therapy Approach to address immediate life challenges, setting specific attainable goals and helping you achieve them within a reasonable amount of time.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Nicholas Green

Nicholas Green

Therapist

Virtual • Irvine, CA


“My goal is to create a compassionate and nonjudgmental environment to help you explore difficult parts of your life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sabrina Cham

Sabrina Cham

Therapist

Virtual • California


“I believe therapy is a stepping stone for healing and growth. I'm dedicated to helping individuals, couples, and families discover clarity, connection, and healing.”
Cigna + 5 others
Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Warm
Kirsten Livak

Kirsten Livak

Therapist

Virtual • California


I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.

My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.

My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.

All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.

My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.

Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ann Merkel

Ann Merkel

Therapist

Virtual • California


“I am well versed in addressing a wide array of the types of problems that bring people to seek therapy, including but not limited to addictions, anxiety, depression, mood disorders, grief, pain management, life transitions, and trauma.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Nina Loc

Nina Loc

Therapist

Virtual • California


“My goal is to create a supportive, nonjudgmental space where you feel comfortable sharing your experiences and identifying meaningful steps toward change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Challenging, Holistic, Solution-oriented

Offers free consultationsView profile and book
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Susan Chinskey

Susan Chinskey

Therapist

Virtual • Rancho Mirage, CA


“I am deeply compassionate and guided by clients' needs, creating a nonjudgmental and a safe environment to explore new options.”
Cigna + 15 others
Depression, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Warm
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Monica Basquez

Monica Basquez

Therapist

Virtual • San Francisco, CA


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”
Cigna + 8 others
Anxiety, Depression, LGBTQIA+, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Cynthia Langley

Cynthia Langley

Therapist

Virtual • California


“Clients can expect to be heard. After an initial assessment and identifying why a person is seeking treatment, goals will be set based on what the client hopes to achieve.”
Cigna + 5 others
Cultural & ethnic issues, End of life care, Family issues, Grief or loss, Physical health issues
Affirming, Empowering, Warm
Erica Garcia

Erica Garcia

Therapist

Virtual • California


“I genuinely believe that you, as the client, are the expert in your own life. My role is to guide and support you...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Isaac Kuffour

Isaac Kuffour

Psychiatric Mental Health NP

Virtual • California


“My goal is to instill hope and facilitate healing and growth, making clients feel comfortable and empowered to achieve their desired outcomes.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.