

Access mental healthcare in Santa Barbara with UnitedHealthcare coverage through Headway's network of 2,884 licensed providers. Sessions start at around $30 copay, with many patients saving up to 75% on care. Book your free consultation today and connect with a provider as soon as tomorrow.
You can look like you have it all together — and still feel like you're falling apart inside. I know, because I’ve been there.
I help women who are ages 20-50 navigate life changes, improve healthy coping, gain clarity, and feel emotionally lighter. My clients report feeling "lighter" after sessions, more clarity on their next steps, less irritability with others, and improved relationships.
I’m Catherine Moore, Licensed Clinical Social Worker, international speaker, author, podcaster, and therapist. For over 15 years, I’ve supported women through anxiety, burnout, grief, trauma, and the high-stakes demands of everyday life.
I hold both a Bachelor’s and Master’s degree in Social Work from California State University, Long Beach, and have worked in everything from fast-paced hospitals to deeply personal private practice.
But beyond the credentials, I’m also a burnout survivor.
I know the relentless pressure of being everything for everyone — mother, daughter, friend, professional. I’ve lost close family members. I’ve walked through trauma. And I know what it’s like to smile on the outside while feeling lost on the inside. It’s what drives my work and what makes this space safe, grounded, and judgment-free.
If you’re ready to stop drowning in life and start living with clarity, peace, and purpose — I’m here. You don’t have to carry it all alone anymore. Schedule a no-obligation consultation with me to see if we are a good fit for your goals.
As a licensed Marriage and Family Therapist, I specialize in helping people build their inner resilience through compassion, insight, and relationship. I have gathered all of the best professional and educational experiences important as a Therapist, I have also spent over a decade as a personal trainer, health coach and nutrition guide. The combined expertise allows me to use evidence based therapeutic practices, such as CBT, ACT combined with somatic and mindful practices.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.