Book a therapist or psychiatrist in Colorado Springs, CO covered by United Healthcare

Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences.

Christina's passion lies in helping people holistically, addressing not only their mental health concerns but also their physical, emotional, and spiritual well-being. She believes that true healing comes from a combination of evidence-based therapy techniques, self-care practices, and a supportive community.

Many of us feel overwhelmed by the world that we live in. It helps to have someone to listen about the concerns we have or the things that make us feel despair. Therapy can be a great way to get some of these feelings out of our heads and into the world where they often appear more manageable and less overwhelming. I believe therapy should be collaborative and that I, as the therapist, should sit with you in whatever state you are in and that we should both work together to address your needs.

I am accepting new clients.

We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal.

Accepting new clients today - starting where you are! We can: navigate life with more balance, access resources with self-compassion. Specializing in older adults & caregivers for 15 years. Focus: aging, adjustment issues, cognitive/health issues, depression and anxiety while honoring your strengths. I also support younger adults, trauma, & reclaiming personal power to be your best self. Graduated DU's Graduate School of Social Work with honors in 2008, working in myriad health settings, mainly serving older adults.

I am a licensed professional counselor that focuses on child and family therapy. I received my BA in Psychology and my MA in Clinical Counseling. I have additional training in Play Therapy, EMDR (Eye Movement Desensitization and Reprocessing) for trauma processing, PCIT (Parent Child Interaction Therapy) for behavior management, and The Incredible Years Programs to support parents and teach children skills like emotional regulation and problem solving.

Hi there, I'm Crystal!

I am a licensed clinical social worker and licensed addiction counselor. I use targeted evidence-based approaches to best suit my client's needs.

Before private practice, I worked with clients experiencing depression and anxiety, psychosis, severe personality disorders, addiction, and homelessness, so I am comfortable treating a wide range of issues.

Credentials and Experience

I'm a licensed professional counselor (LPC) in Oklahoma and Colorado, a board-certified counselor (NCC), and hold a PhD in Counselor Education and Supervision - which means I don't just practice therapy, I train and supervise other therapists. That clinical depth shapes everything about how I work with clients.

My specialization is neurocounseling: integrating what we know about the brain and nervous system into practical, grounded therapy. I also hold specialized training in telehealth - so working with you virtually isn't a workaround, it's where I do my best work.

I work with adults navigating anxiety, burnout, trauma, identity, and the particular kind of exhaustion that comes from holding everything together for too long.