

Find OCD support in Littleton with Headway's network of 1,014 licensed providers trained in evidence-based approaches like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Our providers help address intrusive thoughts, compulsions, and rituals through personalized care available in-person or virtually, with many offering free consultations and availability within two weeks.
Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.
It is an honor for me to work with people who have courage to reach out for support. My service is really unique because we offer, besides in person and virtual counseling, my herd of 6 equines to support you in finding peace of mind and quality of life . I specialize in a number of evidence-based psychotherapeutic techniques .
I’m a board-certified Family and Psychiatric Mental Health Nurse Practitioner with over 20 years of experience in healthcare and more than a decade as a nurse practitioner. My work blends evidence-based medication management with an integrative, trauma-informed lens. I believe effective care looks beyond symptoms to understand the person as a whole.
Let's face it: life can be an absolute rollercoaster. Sometimes you're coasting smoothly, and sometimes you're staring straight down a terrifying drop. If you're feeling overwhelmed by a crisis, suffocated by anxiety or depression, tangled up in family issues, or burned out by occupational stress, you don't have to white-knuckle it alone.
I’m Tawny Meyers, and I specialize in meeting people exactly where they are—especially when they feel like they're standing in the middle of a messy pile of problems. I believe the most effective therapy is built on a foundation of genuine connection, warmth, and, yes, a little bit of humor. We’ll definitely laugh sometimes, because let's be honest, if we can't find a way to laugh, we're probably crying.
I know that reaching out for help can feel daunting, and I truly admire your courage in taking this step toward better mental wellness. As a Psychiatric Nurse Practitioner who cares deeply about mental health, I'm here to offer you a warm, safe, and supportive space where you can comfortably share your experiences and challenges.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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