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Anxiety and depression therapists and psychiatrists in Hamden, CT

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Hamden, CT

Hamden residents struggling with anxiety or depression can access compassionate mental health providers through Headway who specialize in cognitive restructuring, exposure therapy, and stress management. With flexible scheduling and insurance coverage, many clients save up to 75% on sessions while working toward meaningful symptom relief.

Amy Bender

Amy Bender

Therapist

Virtual • Westport, CT


“Together, we'll examine how your thoughts, feelings, and behaviors influence each other so you can replace them with healthier patterns, get unstuck, and build the life you've always dreamed about.”
Anxiety, Depression, Infertility, Maternal mental health, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Jenna McKean

Jenna McKean

Therapist

Virtual • Connecticut


“I am especially passionate about supporting high achievers, healthcare professionals, first responders, counselors, and other helping professionals who may be experiencing burnout, chronic stress, perfectionism, or compassion fatigue.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Tiffany Lovelady

Dr. Tiffany Lovelady

Therapist

Virtual • Connecticut


“My style is conversational and down-to-earth- I want therapy to feel like an honest, supportive dialogue, not a clinical interview.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Evelyn Sarpong

Evelyn Sarpong

Therapist

Virtual • Stamford, CT


“Evelyn utilizes Trauma-Focused Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT)...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jean Hunter

Jean Hunter

Therapist

Virtual • Connecticut


“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual • Connecticut


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniella Minelli

Daniella Minelli

Therapist

Virtual • Rocky Hill, CT


My journey into this field was deeply influenced by my own personal experiences, which have shaped my desire to create a safe and supportive environment for others. I believe that vulnerability is a vital aspect of healing, and I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experiences, I aim to empower them to confront and overcome the obstacles in their lives.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Vernon Percy

Dr. Vernon Percy

Therapist

Virtual • Connecticut


“I strongly value establishing an authentic, collaborative relationship as the foundation for fostering positive health and optimal performance.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Creative, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sanja Joksovic

Sanja Joksovic

Therapist

Virtual • Connecticut


  • Eclectic/Integrative Therapy
  • CBT, DBT, Solution -Focust



Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 10 insurance carriers
Lynne Alfarone

Lynne Alfarone

Therapist

Virtual • Connecticut


“I understand what it's like to wrestle with what truly makes one happy and take the steps to achieve that goal.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Alex Mustachi

Alex Mustachi

Psychiatric Mental Health NP

Virtual • Newtown, CT


“I do not see people as a diagnosis or disorder. People have multiple factors that affect and influence their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Lexi Mercado-Canty

Dr. Lexi Mercado-Canty

Therapist

Virtual • Connecticut


“I'm Dr. Lexi, a Licensed Clinical Social Worker (LCSW) and proud combat veteran based in Las Vegas, Nevada.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Dr. Saeed Ahmed MD

Dr. Saeed Ahmed MD

Psychiatrist

Virtual • Avon, CT


“I take an individualized, evidence-based approach to psychiatric care, grounded in the biopsychosocial model.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Justin Parsley

Justin Parsley

Therapist

Virtual • Connecticut


“I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. David Andersen

Dr. David Andersen

Psychologist

Virtual • Stamford, CT


“I first develop therapeutic relationships characterized by empathy, unconditional emotional support, and authenticity.”
Anxiety, Depression, ADD/ADHD, Anger management, Stress management
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Connecticut


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Charlene Carr

Charlene Carr

Therapist

Virtual • Connecticut


“I specialize in supporting children, adolescents, the elderly, and individuals navigating mental health challenges and grief and loss.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Lisa Quaranta

Lisa Quaranta

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach combines zero-judgment compassion with a direct, transparent, and intentionally no-nonsense communication style.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • Connecticut


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Ogechi Ebere

Ogechi Ebere

Psychiatric Mental Health NP

Virtual • Connecticut


“I don't believe in one-size-fits-all care, so I take the time to truly get to know you and what you are going through before we build a treatment plan together.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Danbury, CT


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Mari Flatt

Mari Flatt

Therapist

Virtual • Connecticut


“My counseling approach combines primarily person-centered, cognitive-behavioral, and solution focused techniques.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Laura Tyson

Laura Tyson

Therapist

Virtual • Connecticut


“I work with teens and adults who are feeling anxious, stressed, depressed, unmotivated. I also work with transgender, non-binary, gender fluid, and lesbian and gay youth and adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Connecticut


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dawn Williams

Dawn Williams

Therapist

Virtual • Connecticut


I have 30 years of experience in the behavioral health field and supporting clients with evidence based skills and lived experience. Together we can explore your goals, struggles and successes. I specialize in anxiety, depression, substance use/misuse issues, stress and life transitions. My main approach is Cognitive Behavioral Therapy with Motivational techniques to help guide your self discovery. Professionals looking to navigate work related demands, I provide coaching and direction to maximize professional and leadership skills to meet your potential. We will work at your comfort level in a supportive environment of exploration and change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Guillermo Diaz

Guillermo Diaz

Psychiatric Mental Health NP

Virtual • Connecticut


“Close personal experience with mental illness brought me this field and I bring unique insight and a deep passion for helping others on their mental health journeys.”
Anxiety, Depression, Bipolar disorder, Grief or loss, Panic disorders
Challenging, Direct, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ryan Sforza

Ryan Sforza

Therapist

Virtual • Connecticut


“My framework consists of: Relational Psychodynamic/Interpersonal, CBT, and Life Course Approaches with the sensitivity drawn toward Trauma Informed Therapy practices.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jill Bennett

Jill Bennett

Therapist

Virtual • Shelton, CT


“My approach to treatment is interactive, strengths based, supportive, solution oriented and holistically supportive of body mind and spirit.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Megan Alfiere

Megan Alfiere

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Mia Becton

Mia Becton

Therapist

Virtual • Connecticut


“I create a safe space for you to share your story. I believe that each person is unique so my counseling approach will be tailored to what you need!”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Panteleymon Anastasakis

Panteleymon Anastasakis

Therapist

Virtual • Connecticut


“Panteleymon works collaboratively with his clients to identify their mental health needs and to empower them to use their existing strengths to work their challenges that are getting in their way of their goals.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amy Arruda

Amy Arruda

Therapist

Virtual • Connecticut


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aiseosa Coker

Aiseosa Coker

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe and supportive space where you can explore your experiences at your own pace and work toward meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Warm
Accepts 5 insurance carriers
Mimi Akhand

Mimi Akhand

Therapist

Virtual • Connecticut


I’m a psychotherapist with 14 years of experience helping adolescents, adults, couples, and families untangle life’s trickiest knots. I specialize in depression, anxiety, life transitions, trauma, anger, relationship & attachment issues. Think of me as your emotional toolkit - I draw from a variety of therapeutic approaches, tailored to fit your unique needs. In short, I’m here to help you tackle what’s weighing you down and find your way to lighter, brighter days.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kris Caceci

Kris Caceci

Therapist

Virtual • Southbury, CT


“My approach is grounded in empathy, collaboration, humor, and a strong belief in the resilience of every person.”
Anxiety, ADD/ADHD, Family issues, Women's issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Serafini

Melissa Serafini

Therapist

Virtual • Connecticut


“My goal as your therapist is to get you closer to what you value most and living that in your everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Mariah Samuels

Mariah Samuels

Therapist

Virtual • Connecticut


“My approach is supportive, compassionate, and real. I focus on helping you feel heard and understood while building practical skills that create lasting change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Sweet

Kimberly Sweet

Therapist

Virtual • Connecticut


“Kim's therapeutic style is supportive, collaborative, and focused on empowering clients to develop effective coping skills and create meaningful, lasting change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Jay Souza-Erlandson

Jay Souza-Erlandson

Therapist

Virtual • Connecticut


“I specialize in working with adults who have experienced betrayal trauma, including those in the LGBTQ+ community who have faced rejection or violence during their coming-out process, as well as military service members and veterans coping with...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lana Katz

Lana Katz

Therapist

Virtual • Connecticut


“I have been described as kind, but also challenging and thorough, as I wholeheartedly believe in people's potential to create meaningful change in their lives.”
Anxiety, Men's issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

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