

Access mental healthcare with Cigna coverage in Manchester through Headway's network of 1,364 licensed providers. With copay estimates between $0-$25 per session, you can receive therapy and medication management support in-person or virtually while focusing on your wellbeing.
There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.
Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.
My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.
I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.
I am a bilingual (Spanish) licensed mental health counselor with more than 25 years of experience helping adults and couples. My career began in Buenos Aires, Argentina, where I earned my PhD and worked as a licensed psychologist. After moving to the US, I completed a Master’s in mental health counseling at the University of Miami and became licensed to practice in Connecticut.
I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.
I have been a licensed clinical social worker for over 15 years. My professional focus is on treating individuals between the ages of 13-65 with trauma, eating disorders and mood disorders. I am an EMDRIA approved EMDR consultant and certified in EMDR therapy. I have also experience working with law enforcement officers and family members. My goal is to empower and support clients to achieve their optimum wellbeing.
I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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