Obsessive-compulsive disorder therapists & psychiatrists in New Haven, CT

I am a licensed clinical social worker in Connecticut. I offer a safe and understanding space for adults facing anxiety, life transitions and grief.

Shelly is an integrative and holistic psychotherapist with 13 years of experience devoted to the conversation of improving lives. Her approach is interpersonal and relational to best empower and accomplish your goals. She works collaboratively with people to improve connection. In addition to her psychotherapy expertise, she is a certified Holistic Health Coach with an extensive understanding of food and nutrition.

I am a Licensed Clinical Social Worker with 20 years experience helping people navigate life's challenges. As an empathetic and person-centered therapist, I work with adults living with anxiety, depression, substance use and trauma.

With over two decades of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to my practice. My career has encompassed direct clinical work, administrative and supervisory positions, consulting and teaching. I believe in a holistic, strengths-based approach to therapy, ensuring that each client receives personalized care tailored to their unique needs.

Life can be unpredictable—and sometimes overwhelming. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. With over 13 years of experience, I work with adults and adolescents to explore what’s going on beneath the surface and help you build tools to move forward.

I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.