

Finding an open-minded therapist in Southbury who celebrates your identity matters. Headway's 346 provider network includes warm, creative professionals skilled in supporting LGBTQIA mental health. Sessions are flexible, often covered by insurance, and available within two weeks.
I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.
I have a decade of experience in the field, varying from academic and judiciary settings to private and public agencies. I have been primarily focused on working with younger populations (teenagers to young adults) in individual and family work, however am open to all ages, genders, races, sexualities, and cultures.
I know trying to find the right fit can be a tedious and tiring process, I hope to be of help for as little or as long as we may collaborate together.
Thank you so much for looking at my profile. I'm a Social Worker with over 20 years experience treatment children, adolescents, young adults, parents/caregivers, and adults. I have honored to help my clients travel their individual paths in order to feel better about their worlds. Helping people identity what is stopping them from reaching their goals and breaking down these barriers drives my work.
I've been trained in various treatment options but I know it all comes back to the relationship we build together. As your therapist, I hope to provide you with support, strategies and gentle though direct, feedback and reflection. And most likely there will be some humor thrown in because sometimes the work we will do together needs it!
Taking the first step toward therapy can feel overwhelming, but you don’t have to face life’s challenges alone. Whether you’re struggling with anxiety, ADHD, depression, trauma, substance use, stress, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered to grow. I work with adults 18+ who are ready to better understand themselves, build healthier coping strategies, and create meaningful change in their lives. I believe therapy works best when you feel safe, comfortable, and genuinely connected with your therapist. My approach is warm, collaborative, and nonjudgmental.


Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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