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LGBT therapists in Southbury, CT

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Southbury, CT

Finding an open-minded therapist in Southbury who celebrates your identity matters. Headway's 346 provider network includes warm, creative professionals skilled in supporting LGBTQIA mental health. Sessions are flexible, often covered by insurance, and available within two weeks.

Keri Jakubowski

Keri Jakubowski

Therapist

Virtual • Hartford, CT


“My approach has a Person Centered focus based on an individual's unique characteristics, goals and principles.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Elyse Daignault

Elyse Daignault

Therapist

Virtual • Connecticut


“I am strength focused and let clients focus on their goals. I use humor and work hard to help clients feel comfortable with the therapy process.”
LGBTQIA+, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Chelsea Victor

Chelsea Victor

Therapist

Virtual • Connecticut


“I have been working in the mental health field for over 14 years and have been an independently licensed clinician for over five years.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Logel

Jessica Logel

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe therapy works best when clients feel genuinely seen, understood, and comfortable being themselves.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 4 insurance carriers
Ryan Price

Ryan Price

Therapist

Virtual • Connecticut


I offer counseling that empowers you to navigate life's challenges with resilience and strength. You can access professional support wherever you are, without the need to travel or disrupt your busy schedule.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Humorous
Accepts 4 insurance carriers
Chelsey Robinson

Chelsey Robinson

Therapist

Virtual & in-person • Norwich, CT


Welcome to my practice! I have years of experience assisting clients utilize their strengths and overcome past traumas so live a more satisfying and fulfilling life with out carrying the burdens of their past. I enjoy working with a wide variety of clients and diagnoses over the years providing me a diverse array of experience. I bring humor to my practice but am not afraid to challenge my clients. I lead from a place of empathy and compassion with the ultimate goal of providing you the space to feel truly seen and heard for you are and not who you think you should be.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jane Frumberg

Jane Frumberg

Therapist

Virtual • Norwalk, CT


“I help teens and adults move through the pain of trauma, anxiety, depression, and overwhelm so they can finally feel like themselves again — calm, connected, and in control.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Zachary Etter

Zachary Etter

Therapist

Virtual • Connecticut


“I use a direct approach that emulates a coaching style that challenges current beliefs and makes you work to develop a healthier, more productive thought process.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alicia Capobianco

Alicia Capobianco

Therapist

Virtual • Connecticut


“I strongly believe that everyone who seeks therapy should be in control of their treatment, I work collaboratively with my clients to meet them where they are at and provide an individualized approach.”
LGBTQIA+, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Jacquelyn Matotek

Jacquelyn Matotek

Therapist

Virtual • Connecticut


“I have been providing therapeutic services to individuals in a variety of settings for the past 15 years with a concentration in trauma, anxiety, intimacy issues/sexual exploration, life transitions, neurodivergence, corporate wellness and...”
LGBTQIA+, ADD/ADHD, Anxiety, Identity issues, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Xanic Wood

Xanic Wood

Therapist

Virtual • Connecticut


“I bring a balance of genuine compassion, humor, and communication that is both gentle and direct to help you feel understood while also supporting meaningful growth.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 4 insurance carriers
Debra Morra

Debra Morra

Therapist

Virtual • Connecticut


“Using a warm, practical and eclectic approach, I can help you to develop a deeper connection to your true self...”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jill Suberati

Jill Suberati

Therapist

Virtual • Connecticut


Welcome! My name is Jill. I am an LCSW with 20 years of individual and group counseling experience. I have worked with teens and adults in both inpatient and outpatient settings, treating anxiety, depression and a variety of mental health needs. I have specialized training treating sexual disorders, trauma, anger management, and relapse prevention.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nichole Mayweather-Banks

Nichole Mayweather-Banks

Therapist

Virtual • Plantsville, CT


“I use creative techniques and real-world strategies to support people with transitioning and provide a safe space to talk about their gender identity.”
LGBTQIA+, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Autumn Owodunni

Autumn Owodunni

Therapist

Virtual • Connecticut


“I became a therapist because I'm passionate about supporting people through difficult times and helping them find a sense of peace and clarity.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Keyra Scovill

Keyra Scovill

Therapist

Virtual • Connecticut


“I believe that healing begins when we can approach life with curiosity rather than fear, and when we are empowered to live in alignment with our true values.”
LGBTQIA+, Anxiety, Depression, Identity issues, Maternal mental health
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual • Connecticut


Many of my clients are young adults, POC, professionals and those coming to therapy for the first time. My clients look okay on the outside but feel overwhelmed internally by anxiety, perfectionism, and people-pleasing. They ruminate, struggle to say no, and live with a sense of pressure that never lets up. My approach is rooted in CBT, and I use techniques to retrain your brain, and defuse negative thought patterns. I guide individuals to identify unhelpful thinking, challenge internalized pressure, and set boundaries that align with their values. Clients can expect to feel more mentally clear, emotionally grounded, and in control of their choices—ultimately becoming the version of themselves they aspire to be.

LGBTQIA+, ADD/ADHD, Anxiety, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Allegra Straus

Allegra Straus

Therapist

Virtual • Connecticut


“Quality therapy is a reciprocal gift. It can be something we look forward to and leave with increased clarity feeling more at peace, equipped, motivated and self-aware.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Anna Smyth

Anna Smyth

Therapist

Virtual • Collinsville, CT


“I view recovery as a personal process for each person. As a Recovery Coach, I respect your perspective and integrity and will help you formulate specific recovery goals and coach you to meet those goals.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Rex Hrusa

Rex Hrusa

Therapist

Virtual • Connecticut


“I'm guiding, strengths-based, and trauma informed, to help foster your growth, and provide the support that you need.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Timonere

Amanda Timonere

Therapist

Virtual • Connecticut


“Clients often describe me as warm, intuitive, and grounded, with an ability to hold space for both vulnerability and growth.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Gus Nuñez

Gus Nuñez

Therapist

Virtual • Stamford, CT


“I am a dedicated professional who strives to keep himself updated with the latest advancements in his field.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Tricia Rampersad

Dr. Tricia Rampersad

Therapist

Virtual • Connecticut


Hi I am Dr. Tricia Rampersad. I earned my BA in Communications & Journalism at Fairleigh Dickinson University, MA in Counseling Psychology at NJ City University, and a Doctorate in Clinical Psychology (PsyD) at California Southern University.

I have over 20 + of experience treating adults with depression, OCD, and anxiety disorders. I also enjoy working with the LGBT community.

Training: Berkeley CBT Clinic, NJ Medical Center.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Creative, Humorous
Accepts 12 insurance carriers
Laura Tyson

Laura Tyson

Therapist

Virtual • Connecticut


“I work with teens and adults who are feeling anxious, stressed, depressed, unmotivated. I also work with transgender, non-binary, gender fluid, and lesbian and gay youth and adults.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Evan Moriarty

Evan Moriarty

Therapist

Virtual • Connecticut


“My style invites you to make the greatest possible use of the therapeutic process initiated at the start of each treatment, encouraging you to speak as freely as possible...”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Nicole Kollanda

Nicole Kollanda

Therapist

Virtual • Connecticut


“I'm Nicole and I specialize in sex positive, trauma-informed therapy to provide a compassionate, tailored approach to each client's unique needs.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kassidy Green

Kassidy Green

Therapist

Virtual • Connecticut


I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Energetic
Accepts 8 insurance carriers
Malaika Small

Malaika Small

Therapist

Virtual • Connecticut


“My practice centers women of color and BIPOC communities, with a focus on life transitions, career challenges, generational trauma, workplace stress, and interpersonal relationships.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Dr. Kellin Cavanaugh

Dr. Kellin Cavanaugh

Therapist

Virtual • Connecticut


“I specialize in working with queer individuals and partners, including those in nontraditional and nonmonogamous relationships.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Warm
Accepts 4 insurance carriers
Anne Shaner

Anne Shaner

Therapist

Virtual • Connecticut


My background includes almost 15 years in the financial and corporate world before I shifted gears to become a therapist. I have worked in corporate, government and hospital settings. Key areas I support clients include managing difficult thought patterns and ways to have more direct and confident communication.

I also have expertise in the following areas:

--Workplace challenges/dynamics

--Supporting First Responders

--Facilitating workshops + webinars

--Facilitating critical incidents + onsite debriefings

--Expertise working both in and with Employee Assistance Programs.

LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • Connecticut


“I want to work to identify what the barriers are for the change you want to make, work to remove them or overcome them so you can move forward.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Daniel Olaciregui

Daniel Olaciregui

Therapist

Virtual • Hartford, CT


My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with a diverse client base. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to creating a partnership with clients to maximize success.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Creative, Direct
Accepts 7 insurance carriers
Dr. Juan-David Rivera-Del Valle

Dr. Juan-David Rivera-Del Valle

Therapist

Virtual • Connecticut


“I am a bilingual Latinx POC clinician with extensive education, training, and clinical experience in psychotherapy and social work.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mamata Hotha

Mamata Hotha

Therapist

Virtual • Connecticut


“My goal is to help you adjust to your new 'normal' and to restore your mental health to a place where you can cope and function effectively regardless of circumstances.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Megan Davidson

Megan Davidson

Therapist

Virtual • Connecticut


As a Licensed Clinical Social Worker, I believe taking care of your mental health is one of the most important investments you can make in your life. Reaching out for support can feel intimidating, so if you’re here, you’ve already taken a meaningful first step. I’ve worked in the mental health field for over a decade and specialize in supporting adults who are navigating trauma, anxiety, depression, and major life transitions.

LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Teresa Kennedy

Teresa Kennedy

Therapist

Virtual • Connecticut


“My therapy approach is solution focused. I need to know what the problems are yet we don't stay focused on the problems.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Justin Parsley

Justin Parsley

Therapist

Virtual • Connecticut


“I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Marcie Carlson

Marcie Carlson

Therapist

Virtual • Connecticut


“Using an integrative approach (drawing from multiple treatment modalities to best meet your individual needs)...”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.