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Find a Cigna therapist in Newark, DE

Book a therapist or psychiatrist in Newark, DE covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Newark, DE

Access Cigna-covered talk therapy and medication management in Newark through Headway's extensive provider network. Free intake calls available, copays between $0-$50, and the ability to find the right provider match from 390 licensed professionals.

Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual • Smyrna, DE


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Crystal Myers

Crystal Myers

Therapist

Virtual • Delaware


“I specialize in working with women who struggle with anxiety, overthinking, and emotional burnout...”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Lisa Persad

Lisa Persad

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner with training and experience treating adult clients' mental health challenges often related to early childhood emotional, verbal, physical, and sexual trauma.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Solution-oriented
Tamira Hargrow

Tamira Hargrow

Psychiatric Mental Health NP

Virtual • Delaware


“I strive to create a safe, nonjudgmental space where both children and adults feel comfortable discussing their concerns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sabrina Hammond

Sabrina Hammond

Therapist

Virtual • Delaware


“My approach to therapy is encouraging, warm, and humanistic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Lisa Thomas

Lisa Thomas

Therapist

Virtual • Delaware


“My approach is direct, warm, and practical. Sessions aren't lectures — we talk, we process, and we build real strategies together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Para Washam

Para Washam

Therapist

Virtual • Delaware


“My hope is to offer you a space where you feel genuinely safe, supported, and welcomed exactly as you are.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stuart Lynd

Stuart Lynd

Therapist

Virtual • Delaware


“My therapeutic framework is person-centered, which allows for collaboration with everyone and adapts to your individualized needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
James Adjin

James Adjin

Psychiatric Mental Health NP

Virtual • Delaware


“I work together with my patients to understand and resolve life challenges through guidance and therapeutic support.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Participatory, Solution-oriented

Offers free consultationsView profile and book
Ruth Yeboah

Ruth Yeboah

Therapist

Virtual • Delaware


“I have a particular commitment to BIPOC clients — including members of the West African and Ghanaian diaspora — who deserve a therapist they never have to explain themselves to.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Kaywana B

Kaywana B

Therapist

Virtual • Delaware


“My style is warm, grounded, and collaborative. I take time to understand your story, your strengths, and what feels most urgent right now.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Holistic, Solution-oriented, Warm
Arthur Howard

Arthur Howard

Therapist

Virtual • Delaware


“My goal is to help clients gain a greater sense of inner peace through the achievement of personal goals and developing harmony, oneness, and satisfaction in their lives.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Savuol Ngo

Savuol Ngo

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“My approach to care is focusing on client's goals and strengths to collaboratively decide on treatment options.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Dr. Anthony Vajda

Dr. Anthony Vajda

Therapist

Virtual • Delaware


“My therapeutic style is collaborative, warm, and intentional. I prioritize building a strong therapeutic relationship because meaningful trauma work begins with safety and trust.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dawn Ploucher

Dawn Ploucher

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Smyrna, DE


“I strive to create a welcoming and judgment-free environment where you can feel safe and supported...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
Kea Mason

Kea Mason

Therapist

Virtual • Delaware


“My goal is not only to help you feel better but to help you build the confidence and tools needed to continue thriving outside of therapy.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Solution-oriented
Carmelita Burns-Wilson

Carmelita Burns-Wilson

Therapist

Virtual • Delaware


“I believe healing is not about perfection, it's about growth, self-discovery, and taking intentional steps toward the life you desire.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ebony Hunter

Ebony Hunter

Therapist

Virtual • Delaware


There's a particular exhaustion that comes from being strong for everyone — from carrying your history in your body, from holding complexity in a world that keeps asking you to pick one lane. Whether you're sorting through old trauma, navigating mood swings that feel out of your control, or sitting with the weight of relationships that have hurt you, you don't need to figure it out by yourself. Many of my clients are high-functioning people who've been told they're fine — and they're tired of pretending that's the whole story.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Pamela Wells

Dr. Pamela Wells

Psychiatric Mental Health NP

Virtual • Delaware


Hello, my name is Dr. Pamela Wells-Elam. I have been working in the healthcare system with adults for the past 20 years. I have been a nurse practitioner for the past 8 years and hold a Doctoral degree in nursing practice, a master's degree in adult gerontology and psychiatric mental health.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Emily Messick

Emily Messick

Therapist

Virtual • Delaware


“I believe therapy should be a safe, supportive, and nonjudgmental space where you feel heard and understood.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Marc Exilus

Marc Exilus

Psychiatric Mental Health NP

Virtual • Delaware


As a board-certified psychiatric nurse practitioner, I believe that prioritizing mental health is essential for achieving happiness and stability in life. Seeking help can often be challenging, so I want to compliment you for taking it! I have been practicing for over five years and have a proven track record of treating complex and severe mental disorders over the last decade. My experience includes working with patients diagnosed with bipolar disorder, schizophrenia, major depressive disorder (MDD), anxiety, post-traumatic stress disorder (PTSD), and addiction.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Abigail Jones

Abigail Jones

Therapist

Virtual & in-person • Dover, DE


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Warm
Mariah Minor

Mariah Minor

Therapist

Virtual • Delaware


“Therapy with me is a space to slow down, feel understood, and make sense of what you've been carrying.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Sandra Estimable

Sandra Estimable

Therapist

Virtual • Delaware


“I have over 10 years of experience working with populations of all kinds providing vocational, spiritual, CBT/DBT, and motivational interviewing counseling.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Meriel Labeck

Meriel Labeck

Therapist

Virtual • Delaware


I help my clients develop coping skills to better deal with life's challenges.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
David Torres

David Torres

Psychiatric Mental Health NP

Virtual • Middletown, DE


“I specialize in working with children & adolescents, healthcare workers, military service members, and veterans, tailoring my methods to meet their unique needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Anneka Dockery

Anneka Dockery

Therapist

Virtual • Delaware


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Mary Wilson

Mary Wilson

Therapist

Virtual • Delaware


“My style is collaborative and flexible and I enjoy pulling in different techniques to create a tailored approach to each individual.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Mallory Groff

Mallory Groff

Psychiatric Mental Health NP

Virtual • Hockessin, DE


“My approach is compassionate, collaborative, and tailored to each individual. I believe in meeting clients where they are, focusing on their unique goals and needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Daniel Simmons

Daniel Simmons

Therapist

Virtual • Newark, DE


“I recognize these problems do not exist in isolation but are connected to childhood, relationships, families, history, culture, and oppression.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Hannah Simmons

Hannah Simmons

Therapist

Virtual • Delaware


“I'm passionate about helping people-pleasers overcome cycles of ignoring their own needs and create healthier habits.”
Cigna + 2 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Rachel Mcclain

Rachel Mcclain

Therapist

Virtual • Delaware


“I have extensive training in trauma informed treatments and I am a strong proponent of research, teaching, empowerment, and advocacy.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Dr. Jamie Bailey

Dr. Jamie Bailey

Therapist

Virtual • Delaware


“I offer a collaborative, insight-oriented therapy approach, ideal for curious clients eager to engage, open to reflection, and willing to participate actively.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Tamieka Bugam

Dr. Tamieka Bugam

Psychiatric Mental Health NP

Virtual • Dover, DE


“As unique individuals, an effective approach to therapy would only be effective if it is tailored to the individual seeking care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Monica Morrow

Monica Morrow

Therapist

Virtual • Delaware


“I believe in treating others with respect, sensitivity, and compassion. In our sessions, I will help you to identify strengths, formulate goals, and navigate a path to achieving those goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Tamar Joseph

Tamar Joseph

Therapist

Virtual • Newark, DE


“I believe my biggest strength is the ability to empathize and meet you right where you are without judgment.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Nichole Bruder

Nichole Bruder

Therapist

Virtual • Delaware


“Additionally, as a member of the LGBTQ+ community myself, I have a passion for working with LGBTQ+ individuals...”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Kellie Walinchus

Kellie Walinchus

Therapist

Virtual • Delaware


“I show up with empathy, curiosity, and a calm, grounded presence, and I'm committed to creating a space where you can speak freely without fear of judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Solution-oriented
Olivia Anusionwu

Olivia Anusionwu

Therapist

Virtual • Delaware


“My approach to psychotherapy is holistic and integrative, focusing on the unique needs and goals of each client.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Eve Havivi

Eve Havivi

Therapist

Virtual • Delaware


“I believe that therapy should be collaborative; I value clients' insight and contributions to sessions, as well as their feedback.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.