

Headway supports postpartum mental wellness across Newark with flexible virtual and in-person therapy options. Our 113 providers offer personalized care for postpartum-related concerns, with availability as soon as next day.
Where an atmosphere of non-judgement exists, lies comfort for one to explore themselves. Mindfulness-based, CBT best describes my style. I value open-mindedness and also feel it is important to address how thoughts, emotions, and behaviors influence one another. Training and education in Community Mental Health from Wilmington University launched a two decade long mission for me to explore the field of psychology and help others to optimize the quality of their life.
Growing up in Ghana, talk therapy and mental illness was not a subject of discussion in my culture. I became fascinated with talk therapy during my college years in America. I have over 15yrs experience in behavioral health and have worked with with adults with serious mental illnessess, children, families and groups.
I’m Kat, a therapist with a Master’s in Clinical Mental Health Counseling, an LPCMH, and a certification in Alcohol and Drug Counseling. I’m trained in trauma work and EMDR, and I help clients navigate anxiety, overwhelm, life transitions, and past experiences that still feel present today. My background includes correctional mental health, which shaped my understanding of resilience and the complexity of people’s lives. As a human, I'm a mom, an animal and nature lover & overall value creating a space that feels real, grounded, and supportive.
I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.
Greetings, I am a therapist in private practice for over fifteen years. I am dually licensed as a mental health therapist and an addictions therapist.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Searching for postpartum therapists in Newark starts with finding someone who has experience with the concerns that can come up during and after pregnancy. Postpartum care can support people with postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for training and listed specialties that match your needs. A therapist with perinatal experience or a PMH-C credential may have specialized training in maternal mental health care.
In a smaller city like Newark, local in-person options may be more limited, so virtual therapy can help expand your search. This can be especially practical when your schedule changes often, you are coordinating infant care, or you are recovering physically. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also show how each therapist describes their approach, communication style, and experience with postpartum concerns.
Therapy in Newark can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find postpartum therapists who match your needs, and you can enter your insurance details to confirm coverage and see an estimated cost before you book. You can browse therapists, review bios, and book directly when you’re ready.