Trauma and PTSD therapists & psychiatrists in Cape Coral, FL

Life can feel heavy sometimes. Maybe you’ve been carrying stress, anxiety, relationship struggles, or emotional exhaustion for longer than anyone realizes. You might feel overwhelmed trying to keep up with everything while quietly wishing you had a space where you could finally exhale and just be yourself. Therapy is a place where you don’t have to have it all figured out. I work with adults, teens, and children who are navigating anxiety, depression, life transitions, and everyday challenges while learning healthier ways to cope, heal, and reconnect with themselves.

Life can feel overwhelming when stress, anger, addiction, anxiety, or family conflict start pulling you away from who you want to be. I work with adolescent boys, teens, and adults who feel stuck, disconnected, or weighed down by emotional struggles and unhealthy patterns. Together, we focus on building confidence, emotional balance, healthy coping skills, and a stronger sense of purpose so you can feel more grounded, peaceful, and in control of your life and relationships.

Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC

Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She is a dually certified family nurse practitioner and psychiatric nurse practitioner. She earned her master’s degree from Nova Southeastern University in 2016 and post master’s life span psychiatric nurse practitioner certification from Washburn University in 2020. She has over 10 years of nursing experience in various specialties within the medical field. Throughout her career, she has treated a variety of mental health conditions such as depression, anxiety, mood disorders, attention deficit hyperactivity disorder, posttraumatic stress disorder, and other psychiatric disorders. She is truly passionate about providing care for people suffering with mental illness.

At Sunshine Behavioral & Mental Health Center, LLC, our goal is to provide compassionate, kind, and empathetic care to all of our patients and eliminate all stigmas associated with people diagnosed with mental illness. Our services include initial psychiatric evaluations and follow-up appointments for intervention with medication management. We thank you for choosing us to be your mental health provider. We are honored to help you. We are committed to making you feel better mentally and in all aspects of life!

Hello, my name is Karenia Li. I’m a licensed clinical psychologist specializing in mood disorders, trauma, anxiety, co-occurring disorders, and couple's counseling (Cash).

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.

To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.

There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.