

Find Cigna-in-network mental healthcare providers throughout Gulf Breeze and surrounding areas via Headway. Our 8,578 provider network offers flexible scheduling and transparent copays around $30, helping you prioritize your mental wellness.
I’m the founder and creator of Well Within, Mind Body & Wealth. I specialize in creating restorative, emotionally attuned spaces for healing and growth. My practice blends therapeutic insight through self-exploration and supports emotional well-being, leading you to live your most authentic and autonomous life. My path to becoming a therapist was shaped by a deep desire to create spaces that feel emotionally restorative and supportive. After receiving support from personal and college mentors, I discovered a passion to help people. My work is a reflection of my commitment to my own emotional well-being and the well-being of others.
I am a Licensed Mental Health Counselor and a Master Certified Addiction Professional with a deep passion for motivating and advocating for my clients. I hold a master’s degree in Educational Psychology, a second master’s in Mental Health Counseling, and a Ph.D. in Mental Health Counseling with a specialization in Marriage and Family Counseling from Barry University.
Licensed Mental Health Counselor with experience treating children, teens, adults, and families who struggle with issues related to anxiety, depression, ADHD, grief and loss, self-esteem, bipolar disorder, stress, and relationship problems. Various treatment approaches, including CBT, DBT, ACT, and mindfulness-based therapies. Qualified Supervisor MHC.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.