

Managing bipolar disorder in Longwood, Florida requires specialized support tailored to mood stability and symptom management. Headway connects you with 3,750 licensed providers experienced in Cognitive Behavioral Therapy, Medication Management, and mood-focused interventions like Family-Focused Therapy and Interpersonal and Social Rhythm Therapy. Virtual and in-person sessions offer flexibility while insurance coverage helps reduce costs, with many patients paying as low as $0 per session.
Very empathic, resilient, welcoming and non judgmental.
You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.
What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?
For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.
As a graduate of the University of Southern California and an active-duty Navy Licensed Clinical Social Worker, I’ve had the privilege of working with individuals and families around the world including children, teens, spouses, GS employees, retirees, and active-duty service members.
I am a dual board-certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of healthcare experience caring for children, adolescents, adults, and older adults. I earned my BSN from Nova Southeastern University, MSN-FNP from the University of South Alabama, Doctor of Nursing Practice (DNP) from the University of Florida, and Post-Master's PMHNP certificate from Wilkes University.
My background includes intensive care, family medicine, urgent care, oncology, thoracic surgery, correctional healthcare, and outpatient psychiatry. This diverse experience allows me to understand the connection between physical and mental health while providing compassionate, evidence-based care.
I specialize in evaluating and treating anxiety, depression, panic disorder, PTSD and trauma, ADHD, bipolar disorder, OCD, insomnia, stress and burnout, adjustment disorders, grief, relationship concerns, self-esteem issues, women's mental health, postpartum depression and anxiety, and life transitions. I also work with individuals experiencing emotional dysregulation, caregiver stress, and co-occurring mental health conditions.
My approach is collaborative, holistic, and individualized. I combine medication management with evidence-based therapy techniques, including Cognitive Behavioral Therapy (CBT), supportive therapy, motivational interviewing, solution-focused therapy, mindfulness, psychoeducation, and strengths-based interventions. I believe every person deserves to feel heard, respected, and empowered throughout their journey.
I strive to create a safe, supportive, and judgment-free environment where you can openly discuss your concerns and work toward meaningful, lasting change.
When you've spent so much time taking care of everyone else, it's easy to lose sight of your own needs. Anxiety, depression, constant stress, trauma, or relationship challenges can leave you feeling emotionally exhausted, disconnected, and unsure how to move forward. You deserve a space where you don't have to carry everything alone and where healing feels possible. I partner with individuals navigating anxiety, depression, stress management, trauma, and PTSD so they can strengthen their relationships, build emotional resilience, and reconnect with the version of themselves they've been missing. Working with adolescents, adults, couples, and families in both English and Spanish, I strive to create a welcoming, affirming environment where every client feels respected, understood, and empowered to create meaningful, lasting change.
NOW ACCEPTING NEW PATIENTS – SAME DAY TELEHEALTH APPOINTMENTS AVAILABLE
Feeling overwhelmed, anxious, unfocused, or mentally exhausted?
You're not alone. I specialize in helping adults manage ADHD, anxiety, OCD, depression, and mood disorders through personalized, evidence-based psychiatric care.
As a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with adults who struggle with difficulty focusing, racing thoughts, executive dysfunction, persistent worry, emotional overwhelm, and mood instability. Many of my patients are busy professionals, college students, healthcare workers, and adults seeking answers after years of feeling misunderstood.
Together, we'll develop a treatment plan tailored to your goals using medication management, education, and practical strategies that support lasting improvement in your work, relationships, and everyday life.
Hi, I’m Matthew Mulock, a Licensed Clinical Social Worker with a passion for helping people heal, grow, and move toward a life that feels more grounded, meaningful, and fulfilling. I earned my bachelor’s degree in Psychology from the University of South Florida and my master’s degree in Social Work, with a concentration in Advanced Clinical Practice, from Saint Leo University. I am originally from Alaska, but Florida has been my home for the past 20 years. I work with adolescents and adults who are navigating a wide range of emotional and mental health challenges, including trauma, anxiety, depression, life transitions, and everyday stressors. My goal is to create a warm, supportive, and nonjudgmental space where you feel safe to be yourself, explore what you are going through, and begin building the tools you need to move forward with confidence.
Hi there! My name is Jessica, and I am a board certified Psychiatric Mental Health Nurse Practitioner. I began my nursing career in 2011 and have since developed a deep commitment to helping individuals improve their mental well-being. I specialize in treating depression, generalized anxiety, PTSD, substance abuse, postpartum depression, bipolar disorder, ADHD, insomnia, and OCD. I provide care for adults and geriatric populations, focusing on compassionate, evidence-based, and individualized treatment. As the owner of MMJ Mindful Wellness LLC, I am dedicated to creating a welcoming and supportive environment where clients feel empowered on their path to healing.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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