Couples therapists in Palm Harbor, FL

I am a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s degree in Mental Health Counseling from Nova Southeastern University. I specialize in treating substance use disorders and co-occurring mental health conditions, using evidence-based approaches like motivational interviewing and individualized treatment planning. My experience includes facilitating group therapy and working with diverse adult populations in recovery. I strive to create a safe, supportive environment where clients feel heard and empowered to make positive changes.

Welcome - I’m so glad you’re here!

I’m Chelle, a Licensed Mental Health Counselor in Florida, offering Telehealth services to individuals & couples.

Do you love your partner but can't seem to stop arguing? Has an affair been revealed & you're not sure what to do after trust is broken? Are your past life experiences haunting your present thoughts? Are you successful on the outside but feel empty on the inside? I can help guide & support you from a place of struggle to peace with your partner & self. I specialize in domestic violence recovery, trauma bonds, relationship issues, divorce, betrayal recovery, and life transitions.

I use evidence-based approaches like CBT and EFT, Gottman and trauma informed therapy, along with a holistic mind-body-soul perspective. I provide a safe, compassionate space to help you heal, grow, and move forward with clarity and confidence.

The strength to heal isn't something I give you — it's already within you. My job is to help you find it.

I work with individuals, families, children, adolescents, and older adults, offering a personalized approach to care that adapts to each person's unique story, needs, and goals. Whether you're navigating something acute or something that's been quietly weighing on you for years, this is a space where you can speak freely, without judgment, and without having to have it all figured out first.

My goal is simple: to create an environment where you feel safe enough to be honest — and supported enough to actually move forward.

I am a warm, energetic, and down-to-earth therapist who values creating a space where clients feel both supported and empowered. My background includes working with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges. In addition to traditional therapy, I am certified in yoga, energy work, and Florida family court mediation, allowing me to offer a more holistic perspective. I am especially passionate about helping couples restore balance and connection, as well as guiding individuals through meaningful life changes. My goal is to meet you where you are while helping you move toward where you want to be.

I have been a counselor for 40 years, working with individuals, couples, families and groups with psychological as well as addiction issues. I have extensive experience in inpatient as well as outpatient settings. I am eclectic in my evaluation and treatment methods, which gives me flexibility to treat individual needs. Primarily, I use cognitive-behavioral techniques. Many of my clients suffer with depression, anger, and anxiety (panic attacks, obsessive-compulsive disorder); all of which impact potential addictions. I also treat couples and families to better understand their dynamics and to improve their communication skills.

My background consists of psychological testing and understanding personalities. This has helped in my work with children, adolescents, & families. I enjoy working with gay and straight couples, to help them with empathy and communication. I do extensive cognitive work as well as teaching techniques with people suffering from anxiety, anger, and addictions.

I encourage self-awareness to stimulate one's potential. Understanding oneself is essential to reducing anxiety, depression & anger (and in improving relationships). I teach relaxation, meditation, & self-hypnosis techniques to improve personal balance. I guide couples and families to improve relationships through empathy, acceptance, and communication.

Life can feel overwhelming when stress, relationship challenges, difficult experiences, or emotional struggles begin affecting your ability to feel connected to yourself and the people around you. You may find yourself stuck in unhealthy patterns, struggling to communicate effectively, or carrying emotional burdens that continue to impact your daily life. Whether you are navigating challenges as an individual, within a relationship, or as part of a family system, therapy can provide a space to better understand what is happening and begin creating meaningful change.