Couples therapists in Palm Harbor, FL

Hi, I’m Jessica—a Licensed Clinical Social Worker and big believer in the power of healing conversations.

I provide telehealth therapy across Florida, helping adults feel more connected, confident, and understood.

With a Master’s in Social Work and years of experience, I specialize in early childhood development, anxiety, depression, and eating disorders. Whether we’re untangling worries, building self-worth, or navigating tough transitions, I’m here to create a safe space where real growth can happen—at your pace and in your way.

Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.

I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.

As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.

There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

Hey, I’m Niki — I’m a therapist who loves working with people in all stages of recovery, whether you’re newly sober, years into it, or simply trying to reconnect with yourself after major life changes. I help adults explore behavioral patterns, long-term sobriety, self-discovery, and identity as they figure out who they are beyond the challenges they’ve faced.

I know from both personal and professional experience that healing isn’t linear. As a mom and someone who’s faced her own mental health and substance use challenges, I bring understanding, honesty, and zero judgment to our sessions. My goal is to create a space where you can show up exactly as you are — no pressure, no pretense.