Anxiety and depression therapists and psychiatrists in Port Charlotte, FL

I am a dedicated professional who helps individuals improve their lives through therapy, supporting them as they explore issues and gain new perspectives to make better decisions. I work collaboratively and offer a confidential, welcoming non judgemental environment to help you reach your potential.

I have more than 30 years of experience in the behavioral health field and have been in private practice since 2003. I work with adults, older adults, adolescents, individuals, and families who are navigating anxiety, depression, bipolar disorder, PTSD, grief, stress, relationship challenges, ADHD, anger, impulse control, substance use concerns, cultural or ethnic issues, and major life transitions. I earned my Bachelor’s degree in Clinical Psychology in Cuba in 1982 and later completed my Master’s degree at Florida International University in 1998. My background has shaped a warm, culturally sensitive, and practical approach to therapy.

I understand that reaching out for support can feel difficult at first. My goal is to help clients feel safe, respected, and supported as they take that courageous first step toward feeling better and becoming a healthier version of themselves.

I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 6 years in mental health, presently welcoming clients in FLORIDA and COLORADO.

I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.

My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.

I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.

Success in therapy starts with a strong partnership. I focus on building a solid therapeutic alliance—a collaborative bond rooted in mutual agreement on your treatment goals. By working as a team, we create a clear, evidence-based roadmap for meaningful change.

Hi, I am a Florida Licensed psychotherapist that has provided mental health services for 23 years. A master's in Marriage and Family therapy was obtained at Nova University in Florida. My target population is adults who are experiencing diverse challenges. All sessions are delivered virtually

I want my clients to know that I am committed to providing a safe, supportive, and nonjudgmental space where they feel comfortable sharing their concerns. I value open communication, respect, and collaboration, and I believe the best outcomes come from working together to develop a treatment plan that fits each person's needs and goals.

I understand that seeking mental health care can feel overwhelming, and I strive to make the process approachable and empowering. My priority is to help clients feel heard, supported, and confident as they work toward improved mental health and overall well-being.

Feeling overwhelmed, stuck, or ready for something to change? You don’t have to figure it out alone. I work with adults navigating anxiety, stress, life transitions, and relationship challenges who want more clarity, balance, and confidence. Together, we’ll untangle what’s been weighing on you and create a path forward that feels realistic and empowering. Therapy can be a space where you feel understood, supported, and able to move toward lasting change—at your own pace.

I bring a high level of warmth, intelligence, sensitivity and experience to the table. I invite you to contact me to discuss your particular concern.

Areas of particular specialties include:

• Difficult or narcissistic parents or partners.
• Gender Dysphoria.