Obsessive-compulsive disorder therapists & psychiatrists in Saint Petersburg, FL

Hello! I am known as the Happy Couples Expert and I smash trauma using EMDR and Biosound. When my clients walk through my door they are greeted with a warm smile and an empathetic ear. I have been through some similar struggles, whether it is Hashimotos, a car accident, or PTSD. I can relate to your story and am here to help you on your journey.

A Florida and Polk County native, Mirtha is a graduate of Frostproof High School. She is board certified as both a Psychiatric Mental Health Nurse Practitioner and an Autonomous Primary Care Nurse Practitioner. She earned a Bachelor's of Nursing from Polk State and a Master's of Nursing from USF. In 2023 Mirtha earned a Post Master's Certification in Psychiatry from Florida Atlantic University. However, her journey as a mental health provider began in 2020 when she became certified through the Academy of Christian Counseling, as a mental health coach. Then in January of 2025 she became an active member of the Order of Saint Luke (OSL) a healing ministry.

Mirtha has nearly 20 years of experience in healthcare. Her passion is caring for individuals struggling with mental health issues. She has been volunteering with the youth in her community for over 7 years and also has experience working in a domestic violence shelter with victims of trauma.

Mental health is apart of us all! Jessica Herron is a board-certified psychiatric nurse practitioner. She started her career as a registered nurse on a progressive coronary unit at age of 21, where she learned mental health is at the core of healing. She obtained her masters degree in 2010, specializing in psychiatric care. She has worked many diverse areas: community, inpatient, crisis, dual diagnosis, detox, emergency room; from children to geriatic and dementia related behaviors. Her passion is to lesson the stigma associated with mental health across the lifespan and normalize a bad day. When she is not serving her community, she enjoys time with her husband and 2 young children; the youngest a heart transplant warrior and indulging in a decadent cupcake.

My name is Sodna Paul, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I truly believe that mental health is just as important as physical health, and I consider it a privilege to walk alongside my clients in their healing and growth. I earned my Master of Science in Nursing (MSN) with a specialization in Psychiatric Mental Health from St Thomas University. Before becoming a PMHNP, I worked as a registered nurse inpatient psychiatry, Correctional facility and medical-surgical units, which gave me a strong foundation in holistic patient care. I work with adolescents, adults, and older adults across a wide range of mental health concerns, with Depression and anxiety, Bipolar disorder, ADHD, Trauma and PTSD, Substance use disorders, Sleep issues and Lifestyle related mental health concerns. I use a combination of evidence-based medication management, supportive therapy, psychoeducation, and lifestyle coaching to help clients reach their goals.

Welcome! If insight alone could cure anxiety or depression, you would already be healed. Analyzing the problem hasn't stopped the loops of "what if" thinking or the exhaustion of holding it all together. I offer specialized, individualized, and deeply effective telehealth treatment for anxiety, depression, and related life challenges. In our relaxed, warm, and casual sessions, you will learn practical "anxiety hacks" for immediate relief while we work together on long-term behavioral change. Backed by over two decades of clinical experience, my goal is for you to leave every session feeling heard, supported, and genuinely closer to reaching your goals.

My passion lies in helping individuals live their best lives by transforming unhelpful thought patterns, releasing trauma, and breaking free from mental and emotional blocks that no longer serve them.

I take an eclectic, integrative approach to therapy—tailoring each session to meet your unique needs. With graduate training in Counseling and Psychology, and additional degrees in Education and Leadership, I bring a well-rounded perspective shaped by years of experience in diverse roles, including teaching, academic advising, addiction counseling, and working with couples, children, and families.

Drawing from a range of evidence-based and holistic modalities—such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), Solution-Focused Therapy, and Energy Psychology—I strive to create a compassionate and empowering space for healing and growth.

Having navigated my own transformative life experiences, I deeply understand what it means to face challenges, cultivate resilience, and emerge stronger. My purpose as a counselor is to guide others through their own journeys of healing, self-discovery, and personal evolution.

My warm and interpersonal style fosters a sense of safety and trust, allowing clients to feel seen, supported, and inspired as they work toward living more authentic, balanced, and fulfilling lives.

Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

I am a Licensed Clinical Social Worker with more than 26 years of experience. I have been providing mental health services to clients in Florida since 2013. I value building supportive relationships with both clients and professional colleagues.

I earned her bachelor’s degree from Catawba College in1993, where I double majored in Sociology and Clinical Psychology. I completed my Master of Social Work degree from Barry University in Florida in 1996.