

Whether you're in downtown Sarasota, Siesta Key, or South Sarasota, Headway makes mental health accessible with UnitedHealthcare coverage. Patients save an average of 75% on sessions, with copays between $0-$40 and providers available within two weeks.
Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.
I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.
I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).
I am honored to be part of your journey toward better mental health and well-being. As your counselor, I strive to create a safe, supportive, and non-judgmental space where we can explore your thoughts, feelings, and challenges together.
I am a licensed mental health counselor with 5 plus years of providing clinical services for children, adolescents and adults. I provide therapy in Spanish as well.
https://www.mindbodyandsoulmhc.com
“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.
Because at the end of the day—peace over pressure.”
I am a seasoned psychotherapist in practice over 30 years as an LMFT. I graduated from Pepperdine University and I specialize in christian counseling with specialties in trauma. addictions and relationship issues
I’m a licensed clinical social worker providing telehealth therapy for children, teens, and adults across North Carolina, Virginia, South Carolina, and Florida. My goal is to offer a warm, supportive space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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