Anxiety and depression therapists and psychiatrists in Florida

Hi!

My name is Alexis. I have been practicing as a clinician for 15+ years. I have seen, heard and experienced it all with clients. There has not been one time where I have judged a person or their behaviors in a negative manner. I strongly believe we are all good people deep inside yet sometimes we are faced with challenges that bring out not the best sides of us. Sometimes we are all in situations where we so strongly want to respond a certain way, yet can't bring ourselves to do so. Sometimes life happens TO US and we are uncertain how to proceed with confidence and calmness. I have been trained in several forms of therapy that will allow me to help an individual or couple in whatever stressor they find themselves dealing with. The most important aspect of my therapy is to teach the client the tools they need to wake up each morning and live their life with appreciation and peace.

I work with children, adolescents, adults and couples. I am trained in several trauma therapies including EMDR and Trauma Informed Cognitive Behavioral Therapy. I am greatly drawn to CBT and Solution Focused modalities as well. People reach out for therapy for all different reasons. If you find yourself in a situation causing you distress and you are seeking help for it, give yourself a pat on the back, the first step in healing has been accomplished.

I am excited to meet you and I appreciate you taking the time to read my bio.

I believe that therapy is a journey that first begins with the courage to heal. Therapy should be a safe place to heal, discover, grow, and find moments of selah--which means to pause and reflect. The following quote sums up what I believe the healing process looks like: “Life is like an onion; you peel it off one layer at a time, and sometimes you weep” (Carl Sandburg).

If you're carrying anxiety that won't quiet down, grief that hasn't had space to breathe, or the weight of holding your family together while losing yourself in the process, you're not alone. I've spent over 16 years working with adults and older adults, many walking into therapy for the first time after years of pushing through in silence. My clients describe me as warm, calm, and someone they can be honest with without feeling judged. Sessions available in English and Spanish. ¿Prefieres terapia en español? Bienvenida.

Work with adults, adolescents and children with anxiety and depression. Help in transitional phases of life (work, divorce, sexuality and gender, school etc)

• 5 Star Google Rating!
• In Person or Video Counseling for teens & adults.
• This therapist is INCLUSIVE and WELCOMING to ALL.

Symptoms of anxiety and depression can leave us feeling stuck and alone. They can stop us from enjoying day-to-day activities, living the life we want and may have a negative impact on our relationships. Thoughts and feelings related to anxiety and depression often make us feel like we aren't good enough, worried, afraid and stuck. We may experience physical symptoms of anxiety (pounding heart, difficulty breathing, etc.) that can leave us feeling terrified and wondering, "What is going on with me?". Constantly feeling tense, exhausted, stressed, worried and disconnected does not have to be your normal.

Imagine how it would feel to be free from anxiety and depression. I will teach you the brain science behind anxiety. You can become an expert in greatly reducing and managing symptoms of anxiety and depression. You will learn how to become a master in silencing that inner critic.

• In person or video therapy provided for teens or adults for multiple issues.
• Schedule a FREE consultation phone call today!
• Accelerated Resolution Therapy (A.R.T.) available for in person sessions only.

I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

I have been in the mental health field for over 10 years and have been counseling for four years. I became a counselor because I genuinely care about what happens to others and I want to help them through tough times. I have a passion for working with the LGBT+, ENM/Polyamorous, minority, and Kink communities. I am proficient in helping with issues related to trauma. I especially love to help empower the oppressed and the people who are made to feel "less than."

Welcome! I'm glad you're here.

As a Board Certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals reclaim their emotional balance through holistic, integrative psychiatric care. With expertise in evidence-based treatment she offers personalized care that addresses the mind, body, and spirit.

Victoria has a solid background in Critical Care, Pediatrics, and Geriatrics, and she has created a comprehensive approach to assisting individuals of all ages toward a more energized, resilient, and fulfilled version of themselves.

Victoria received a Master of Science in Nursing with a specialization in Psychiatric Mental Health from Purdue University. She also holds a Master of Education with a specialization in Counseling from Liberty University. She has over 30 years of caring in the medical arena.