

Find mental health support in Tarpon Springs with Cigna coverage through Headway's network of 8,567 licensed providers. Sessions start as low as $30 copay, conducted in-person or virtually for your convenience. Access care within two weeks and save up to 75% on therapy costs.
Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.
I am currently accepting new clients. If you’ve been carrying a lot for a long time, you don’t have to sort through it alone. I work with adults of all ages to address past experiences, current concerns, and future goals in a welcoming, collaborative, and supportive space. If you’re looking for care that feels thoughtful, steady, and genuinely personal, we’ll create a path forward together.
Hello, I'm glad you're here! Are you exhausted from living in a constant state of 'what if' and anxiety? Do you struggle making the 'right' decision, or do you think through every possible thing that can go wrong? As a board-certified psychotherapist and former Clinical Director, I have spent the last 20 years treating fear, trauma, relationship struggles and depression. My true passion, however, is helping individuals overcome worry and fear, and learn to handle the discomfort of the unknown.
I use a solution focused approach which means I use modalities that suit your needs best. They include CBT, DBT, EMDR, and mindfulness practices.
What can clients expect from their first session with you?During our initial therapy session, my priority is to create a safe space for you to share your story and understand how I can best support you. You can expect:
-Introductions & Overview: To discuss the framework for our work together and a chance for you to ask any initial questions about the process.
-Sharing Your Presenting Concerns: This is your opportunity to describe what brings you to therapy. We'll focus on the challenges and symptoms you are currently experiencing, giving me a clear understanding of your primary concerns.
-Brief History Taking: To provide comprehensive support, I'll ask some questions about your relevant personal history, including past experiences, family background, and any previous therapeutic experiences. This helps illuminate patterns and influences on your current situation.
-Collaborative Goal Setting: Together, we'll begin to identify what you hope to achieve through therapy. This isn't about having all the answers now; it's about forming initial goals that will guide our work and help you move towards the changes you desire.
By the end of our first session, my aim is for you to feel heard, understood, and have a clearer sense of how we can work together to support your journey towards healing and well-being. There will always be room for suggestions concerning our work together, including keeping each other accountable.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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