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Find a Cigna therapist in Valrico, FL

Book a therapist or psychiatrist in Valrico, FL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Valrico, FL

Access mental health support in Valrico with Cigna coverage, where sessions start as low as $0-$35 per visit. Headway connects you with 8,031 licensed providers offering flexible in-person or virtual care to fit your schedule.

Lisiane Fidalgo

Lisiane Fidalgo

Therapist

Virtual • Florida


Hello. I'm glad you have taken the initial step to find help and support. I have a Master's Degree in Mental Health Counseling and I am a Licensed Mental Health Counselor in Florida. I have worked for many years with individuals with different backgrounds and issues. My passion is to work with adults and teens with a history of trauma and PTSD. I also enjoy working with those who experience anxiety, depression and who are having a hard time parenting their children.

Cigna + 2 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Xotchilt Blanco

Xotchilt Blanco

Therapist

Virtual • Pinecrest, FL


“My goal is to guide individuals into finding balance in their mental health and ultimately increase their overall wellness and wellbeing.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Mary Rand

Mary Rand

Therapist

Virtual • Florida


“I offer my skills to help others solve problems that hold them back in life. Working collaboratively, my role is to empower clients to find deep joy and lasting stability...”
Cigna + 15 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Jacqueline Ross

Jacqueline Ross

Therapist

Virtual • Florida


“I believe that individuals have the strengths and tools needed to improve their lives, and I'm here to guide you in developing them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Nicole Saunders

Nicole Saunders

Therapist

Virtual • Florida


“My approach is structured, goal-focused, and practical. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients identify patterns, build effective coping strategies, and create...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Gabriel Benaim

Gabriel Benaim

Therapist

Virtual • Florida


“My approach focuses on helping you understand the connection between your thoughts, emotions, and body, so you're not just managing symptoms, but actually shifting the patterns behind them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Patrick Burns

Patrick Burns

Therapist

Virtual & in-person • Milton, FL


If you’re dealing with anxiety, trauma, PTSD, depression, stress, or men’s emotional health, I’m here to help you get grounded, clear, and moving forward. I offer telehealth across Florida and in person sessions in Pace Fl (32571) and I’m currently accepting new clients.

I bring a unique perspective to therapy after spending 18 years as a law enforcement officer, working in high‐stress environments and walking with people through the hardest moments of their lives. Today, I use that experience—along with my formal clinical training—to support adults who feel overwhelmed, stuck, or worn down by life.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Humorous, Solution-oriented
Patrick Anderson

Patrick Anderson

Therapist

Virtual • Florida


“Empathy is the cornerstone of my approach. I believe that before someone can understand they must first feel understood.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Inquisitive
Carolina Baldner

Carolina Baldner

Therapist

Virtual & in-person • Weston, FL


“She applies a Psychodynamic approach, which combined with Cognitive Behavioral Therapy (CBT), Mindfulness, and Existential Therapy serve to work on adjustment to change, stress reduction, goal setting and motivation while navigating a path towards...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Ruth Susterman

Ruth Susterman

Therapist

Virtual & in-person • Weston, FL


“My approach to therapy is integrative, including Cognitive Behavioral Therapy, Solution focused Brief, Positive Psychology and Psychodynamic Therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Felicia Richardson

Felicia Richardson

Therapist

Virtual • Florida


“My approach is warm, insightful, and solution focused. I create a safe space where you can explore your life experiences...”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Doris Whyte

Doris Whyte

Therapist

Virtual • Florida


“I focus on helping clients identify and build on their strengths, as well as explore practical solutions to current issues.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Laura Pozo

Laura Pozo

Therapist

Virtual & in-person • Coral Gables, FL


“I offer a warm, non judgmental and accepting environment where I strive for you to feel safe to share what you are going through.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jessica West

Dr. Jessica West

Therapist

Virtual • Florida


“I believe healing occurs when individuals experience both compassionate support and a safe space to process their stories.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, PTSD, Stress management
Affirming, Solution-oriented, Warm
Leigh Jacob

Leigh Jacob

Therapist

Virtual • Florida


“My approach is collaborative and tailored to your needs, focusing on helping you better understand patterns in your thoughts, emotions, and behaviors.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Misleny Sosa Martinez

Misleny Sosa Martinez

Therapist

Virtual • Florida


“I provide a safe and supportive space where clients can feel heard, understood, and empowered to work through life's challenges.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Taryn Temmer

Taryn Temmer

Therapist

Virtual • Florida


“I am passionate about helping people and supporting my clients in living happier, more fulfilling lives with courage and confidence.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Open-minded, Solution-oriented
Claudia Rojas

Claudia Rojas

Therapist

Virtual & in-person • Wellington, FL


“I specialize in helping families, couples, and individuals with constructing healthier relationships, gaining self-esteem, working through difficulties attributed to abuse and/or trauma...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Emily Moore

Emily Moore

Therapist

Virtual • Florida


“I believe that my clients are most able to make positive change when supported by a trusting, therapeutic relationship.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisandra Rodriguez

Lisandra Rodriguez

Therapist

Virtual • West Miami, FL


Motivated psychotherapist supporting patients in their autonomy and unique individuality. Highly interested in the experiential nature of change. I observe the patient as the expert on the therapeutic journey, while maintaining an ethical compromise to the services offered.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Lizandra Portalatin

Lizandra Portalatin

Therapist

Virtual • Florida


“I use a warm and empathic approach to come alongside each of my clients to help facilitate healing, wholeness and growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Alana Christmas

Alana Christmas

Therapist

Virtual • Florida


“My philosophy is that you are the expert in your life and that therapy is not so much about giving advice, but more about acting as a mirror to remind you who you truly are.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Timothy Shreve

Timothy Shreve

Therapist

Virtual • Florida


“I utilize Cognitive Behavioral Therapy to help process and move through emotions that are troubling, and Solution-Focused Therapy to create goals for where you want to be.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Aqsa Shaukat

Aqsa Shaukat

Therapist

Virtual • Florida


Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Nyesha Logan

Nyesha Logan

Therapist

Virtual • Florida


“She uses a collaborative approach to helping client's reach their goals. No matter how "small" these issues seem to others, if it's big to you, she wants to help.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Stress management
Affirming, Open-minded, Solution-oriented
Todd Warren

Todd Warren

Therapist

Virtual • Florida


“The therapeutic relationship is a lot like being a gardener... I create an environment for growth to happen and an empowering space where you can achieve your goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Yamaira Davila

Yamaira Davila

Therapist

Virtual • Florida


“With a focus on empathy and collaboration, I provide a safe space for you to express your thoughts and feelings.”
Cigna + 2 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Andrea Bragdon

Andrea Bragdon

Therapist

Virtual • Florida


“I believe that we have the ability to heal from the past, discover our strengths and listen to our inner guidance.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Creative, Open-minded, Warm
Alissa Anaya

Alissa Anaya

Therapist

Virtual • Florida


“I believe by identifying negative beliefs and faulty thinking patterns we can process and reframe harmful cognitions that have been undermining you throughout your life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Ameenah Wright Troutman

Ameenah Wright Troutman

Therapist

Virtual • Florida


“After sessions, client will feel more confident to utilizing their personal strengths; and apply them in their daily lives.”
Cigna + 13 others
Depression, Eating disorders, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded
Ann Marie Brown

Ann Marie Brown

Psychiatric Mental Health NP

Virtual • Tampa, FL


“I specialize in depression, anxiety-related disorders, and ADHD in both adolescents and adults, and I've had the privilege of helping hundreds of clients find their way to real, lasting change.”
Cigna + 1 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Holistic
Gwendolyn Smith

Gwendolyn Smith

Therapist

Virtual • Miami, FL


“I am a good listener, non-judgmental and empathic. My counseling approach is eclectic using evidence-based interventions such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing and Psychoeducation to name a...”
Cigna + 10 others
Anger management, Relationship issues, Stress management, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Linda Tiga Hernandez

Linda Tiga Hernandez

Therapist

Virtual • Florida


“My approach is compassionate and collaborative. I use a strengths-based, person-centered lens, honoring you as the expert in your own life.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Tiffany Chambers

Tiffany Chambers

Therapist

Virtual • Florida


Hi Everyone! I’m Tiffany. I’m a Licensed Clinical Social Worker.

In my practice, I support people who want to find more acceptance, wholeness, and aliveness in every area of their life. I often work with people who feel overwhelmed with self-criticism, doubt, sadness, anxiety, overwhelm, grief, and fear.

Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Daniel Parnell

Daniel Parnell

Therapist

Virtual • Florida


“Many of the mental health issues that I treat are issues that I have had to work through in my own personal journey.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Florida


“My therapeutic style is approachable, humorous, and open-minded, tailored to meet individual client needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Latrina Hogan

Latrina Hogan

Therapist

Virtual • Florida


“I help clients process and overcome the effects of trauma while creating a safe, judgment-free space to share their experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Sarah Boston

Sarah Boston

Therapist

Virtual • Florida


“I am honest, humorous, and creative. I utilize CBT, solution-focused, mindfulness and person-centered techniques.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Theresa McCormick-Dunlap

Theresa McCormick-Dunlap

Therapist

Virtual • Florida


“Behind every challenge is the potential for growth. I will help you sift through the issues clogging up your productivity and creativity.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, End of life care, Men's issues, Stress management
Holistic, Humorous, Open-minded

Offers free consultationsView profile and book
Chimica Jean-Phillippe

Chimica Jean-Phillippe

Therapist

Virtual • Florida


“With an evidence-based, skill-focused, and solution-oriented approach, I empower individuals to navigate life's challenges and create that change in their lives.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Challenging, Empowering, Energetic

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.