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Find a Cigna therapist in Valrico, FL

Book a therapist or psychiatrist in Valrico, FL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Valrico, FL

Access mental health support in Valrico with Cigna coverage, where sessions start as low as $0-$35 per visit. Headway connects you with 8,578 licensed providers offering flexible in-person or virtual care to fit your schedule.

Alain Joubert

Alain Joubert

Psychiatric Mental Health NP

Virtual • Florida


“Clients are expected to receive a person-centered approach with a focus on attaining specific goals in therapy and medication management sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Megan Smith

Megan Smith

Therapist

Virtual • Florida


“I'm trained in EMDR and use a person-centered, relational style that's collaborative, validating, and paced with care.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Courtney Guignard

Courtney Guignard

Therapist

Virtual • Florida


Hi, I’m Courtney. I want more for you than just getting through another week. I know reaching out can feel overwhelming, but you’ve already taken the first step. With a background in high-stress environments, I specialize in helping people find calm in the middle of their personal storms.

I have specific experience supporting parents of children with difficult behaviors, including those in biological, foster, or kinship roles.

I work from a Christian perspective, though faith is only integrated into our sessions if you choose.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Creative, Solution-oriented, Warm
Catherine Saxton-Thompson

Catherine Saxton-Thompson

Therapist

Virtual • Florida


“I specialize in working with young, high achieving professionals AND women dealing with fertility issues.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Katherine Aparicio

Katherine Aparicio

Therapist

Virtual • Florida


“I believe in a collaborative, client-centered approach where we work together to develop practical skills that empower clients to cope with life's obstacles and feel more in control of their well-being.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Erika Arroyave

Erika Arroyave

Therapist

Virtual • Florida


“I strive to establish an emotionally safe environment for my clients to process and explore their past, present and future; fully accepting of all strengths and vulnerabilities.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Miami, FL


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Tianbin Fang

Tianbin Fang

Therapist

Virtual • Cutler Bay, FL


“I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Jerleshia Fields

Jerleshia Fields

Psychiatric Mental Health NP

Virtual • Florida


“My approach is warm, collaborative, and solution-focused, combining evidence-based treatment, medication management when appropriate, and practical strategies to help you feel your best.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Bonnie Robinson

Bonnie Robinson

Therapist

Virtual • Florida


“My style is warm, collaborative, and practical. Therapy with me isn't about being analyzed or lectured—it's about having a conversation...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Amber Rico

Amber Rico

Psychiatric Mental Health NP

Virtual • Florida


I bring eight years of prior experience as an adult and pediatric emergency room nurse. My background in acute care has given me a strong foundation in crisis intervention, compassionate listening, and evidence-based clinical judgment.

I was born in Los Angeles, spent 15 years living in Hawaii, and now reside in Miami, Florida. My diverse life experiences — including traveling to 23 countries — have shaped my cultural awareness and deep respect for the unique perspectives of every individual I serve.

I believe that mental wellness involves treating the whole person, not just their symptoms. My goal is to create a supportive, collaborative environment where you feel heard, empowered, and equipped to build meaningful, lasting change in your life.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Nathalia Wiggins

Nathalia Wiggins

Therapist

Virtual & in-person • Coral Gables, FL


“She is passionate about helping clients feel understood while also creating meaningful, lasting change.”
Cigna + 6 others
Family issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Haley Dacks

Haley Dacks

Therapist

Virtual • Florida


“I am passionate about helping others and will go above and beyond to help my clients reach their goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Beth Tamborski

Beth Tamborski

Therapist

Virtual • Florida


“I believe therapy works best when it is collaborative grounded in warmth and tailored to each person meeting you where you are while helping you move toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Eduardo Florez

Eduardo Florez

Therapist

Virtual • Stuart, FL


“Specializing in co-occurring disorders, I guide through challenges like chronic illness, family conflicts, and substance use relapse.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Relationship issues, Substance use / addiction
Creative, Direct, Empowering
Dr. Frances Johnson

Dr. Frances Johnson

Psychiatric Mental Health NP

Virtual • Florida


“She believes that effective treatment goes beyond symptom management. Her approach focuses on understanding the underlying factors contributing to emotional distress...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Robin Avery

Dr. Robin Avery

Psychologist

Virtual • Florida


“She teaches you skills to help you cope with what cannot be changed, and offers new, positive ways to perceive, act, and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement.”
Cigna + 7 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Open-minded, Warm
Ingrid Webb

Ingrid Webb

Therapist

Virtual • Crestview, FL


“I believe therapy should be both compassionate and empowering, helping you build on your strengths and move toward the life you want.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Juliet Nelson

Juliet Nelson

Psychiatric Mental Health NP

Virtual & in-person • Altamonte Springs, FL


“My approach to care utilizes a holistic integrative model and will incorporate the use of medication therapy, psychotherapy, and lifestyle psychiatry to treat and manage mental health conditions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Florence Desgraves

Florence Desgraves

Psychiatric Mental Health NP

Virtual • Palm Beach Gardens, FL


“My expertise and experience enable me to treat patients with psychiatric disorders across the lifespan.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Aqsa Shaukat

Aqsa Shaukat

Therapist

Virtual • Florida


Seeking therapy can feel overwhelming, but you don’t have to face life’s challenges alone. As a Licensed Mental Health Counselor with over 10 years of experience, I work with children, teens, adults, and couples struggling with anxiety, depression, trauma, grief, relationship concerns, stress, and life transitions. I provide a warm, supportive, and nonjudgmental environment where clients feel heard and understood. My goal is to help you gain insight, develop healthy coping skills, and create meaningful, lasting change so you can live a more balanced and fulfilling life.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Stacy Fifer

Stacy Fifer

Psychiatric Mental Health NP

Virtual & in-person • Merritt Island, FL


“My approach is collaborative, compassionate, and evidence-based. I believe in creating a safe, nonjudgmental space where clients feel heard and actively involved in their treatment planning.”
Cigna + 9 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Humorous, Solution-oriented, Warm
Patricia Gilliano

Patricia Gilliano

Psychiatric Mental Health NP

Virtual • St. Augustine, FL


“My focus is on healing utilizing foundation of sleep, activity, and nutrition and then layering the right medication or supplements to support optimizing the person.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Jerrold Jacobson

Jerrold Jacobson

Therapist

Virtual • Arcadia, FL


“I'm looking at you as a person navigating something hard, with all the context, history, and circumstances that go with it.”
Cigna + 7 others
Anger management, Chronic conditions, Cultural & ethnic issues, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Henry Esformes

Henry Esformes

Therapist

Virtual • Ocala, FL


“I particularly enjoy working with clients with childhood trauma or adversity that they find is negatively influencing their functioning and relationships in the present.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • Florida


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Stephanie Soave

Stephanie Soave

Therapist

Virtual & in-person • Delray Beach, FL


“I believe change happens when you feel safe enough to tell your story and supported enough to try new ways of being.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alvin Penix

Alvin Penix

Therapist

Virtual • Florida


“When it comes to therapy, the only interest I have is my client's success, however big or small that looks.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Holly Garmon

Holly Garmon

Therapist

Virtual • Florida


Hi, I’m Holly Garmon, a Licensed Mental Health Counselor (LMHC). I specialize in helping women navigate anxiety, life transitions, and relationship challenges. I also have advanced training in perinatal mental health, which is considered from conception through 1 year postpartum.

Whether you’re facing overwhelm, struggling with self-esteem, or seeking clarity during a transition, I provide a safe, supportive space to explore your challenges and grow with confidence.

What clients often appreciate about working with me is my ability to hold space for both emotional depth and practical strategies—all tailored to your values, strengths, and goals. If you’re looking for a therapist who blends clinical expertise with genuine care, I’d be honored to support your journey.

Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Emily Watter

Emily Watter

Therapist

Virtual • Boca Raton, FL


I’m a Licensed Clinical Social Worker licensed in Florida, New Jersey, Iowa, and Massachusetts, with several years of experience supporting individuals through trauma, anxiety, depression, and life transitions. I earned my Master’s in Social Work and have since worked in both residential and outpatient settings, helping adults navigate complex emotional experiences and build lasting resilience.

I’m trained in EMDR therapy and integrate evidence-based approaches like CBT, DBT, and mindfulness to tailor treatment to each client’s unique needs and goals. My style is warm, compassionate, and nonjudgmental, creating a space where you can safely explore your thoughts, emotions, and experiences.

I’m passionate about helping people reconnect with themselves, heal from the past, and move forward with greater clarity, confidence, and self-compassion.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Constance Murphy

Constance Murphy

Therapist

Virtual • Florida


Are you or your child feeling overwhelmed, misunderstood, or stuck? I understand the need for compassion and providing a safe, comfortable environment that is judgement-free and allow individuals the opportunity to discuss their innermost thoughts and feelings.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dedra McIntosh

Dedra McIntosh

Therapist

Virtual • Florida


“I bring compassion and warmth into my sessions, while also offering practical, evidence-based tools to support growth and healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Maitey Etienne

Maitey Etienne

Therapist

Virtual • Florida


“My goal is to create a safe, supportive, and judgment-free space where you can be yourself, share your story, and feel truly heard.”
Cigna + 13 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Susan Severson

Susan Severson

Therapist

Virtual • Florida


“I provide a safe, non-judgmental space to talk about your concerns and what you are struggling with.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Kevin Berio

Kevin Berio

Therapist

Virtual • Florida


“I strive to create a safe, compassionate space where clients feel heard, understood, and empowered to overcome their challenges and move toward a more fulfilling life.”
Cigna + 15 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Challenging, Holistic, Open-minded
Kerri Timothy

Kerri Timothy

Therapist

Virtual • Wesley Chapel, FL


“I have over 30 years of experience helping children, teens and families cope and heal through difficult life challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
JoAnn Peterson

JoAnn Peterson

Therapist

Virtual • Florida


“I take a strengths-based, person-centered approach to treating youth, adults, and families, primarily utilizing cognitive behavioral therapy techniques.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Dennis Slate

Dr. Dennis Slate

Psychologist

Virtual • Florida


“I am a licensed psychologist and have worked in several federal agencies (DOJ, DOD, DHS and VA) with a wide population.”
Cigna + 7 others
Anxiety, Depression, Diabetes, Identity issues, Men's issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Lienys Almaguer

Lienys Almaguer

Psychiatric Mental Health NP

Virtual • Florida


“I believe every person's story is unique, and I strive to create a safe, nonjudgmental space where my clients feel seen and supported.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Crystal Prevatt

Crystal Prevatt

Psychiatric Mental Health NP

Virtual • Florida


Taking the step to seek mental health support can feel overwhelming—but you don’t have to do it alone.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, patient-centered care to individuals navigating anxiety, depression, trauma-related concerns, and complex mental health needs.

I have experience working across high-acuity hospital settings, partial hospitalization programs, and community-based care, which allows me to support individuals through both everyday challenges and more complex clinical situations. My goal is to create a calm, supportive, and nonjudgmental space where you feel heard and respected.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.