Anxiety and depression therapists and psychiatrists in Carrollton, GA

Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.

Ericka Williams is a Licensed Professional Counselor (LPC), Marriage and Family Therapist (MFT), and Certified Anger Manger Specialist (CAMS) who is committed to assisting individuals, families, and couples in identifying barriers and eliminating obstacles that prevent appropriate responses to everyday life triggers and stressors in a healthy and appropriate manner. For over a decade I have serviced individuals, families and couples in community, residential, outpatient and private practice settings.

I assist individuals, Couples and Families in understanding and resolving attributing factors that creates barriers in communicating thoughts, needs, wants and desires in a healthy and effective manner. My practice provides a safe and nonjudgmental environment that allows individuals, couples and families find their voice and connect to their feelings by developing an awareness of their thoughts and behaviors that produce depressive and anxiety symptoms.

Whether you’re battling your inner critic, processing trauma, or just trying to survive in a neurotypical or cis-normative world, I’m here to support your growth, healing, and self-discovery. Therapy doesn’t have to be sterile or detached—we can bring your fandoms, creativity, and passions into the room as tools for healing.

Hello! I am so glad you're here.

I invite you to dance with these words as I share a bit more about myself! I am a licensed professional counselor, board-certified dance movement therapist, certified movement specialist & educator, certified professional clinical supervisor, and a certified Chi for Two® Embodiment Coach.

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I completed my MA in Dance/Movement Therapy & Counseling from Columbia College Chicago, after teaching dance, working with at-risk youth and performing professionally in England and the Republic of Ireland for several years. I have a passion for music, poetry and gardening, cooking, languages and travel. I am in awe of how richly culture enlivens our energetic dances.

I maintain a private psychotherapy practice, provide clinical supervision, and serve as an educator and public speaker. I am an active member of the American Dance Therapy Association Southern Chapter, and the Atlanta dance community.

Relationships can sometimes feel like you are speaking two different languages. You both love each other but argue about the smallest things. Feeling like you have to raise your voice just to be heard? Then feeling hurt because you are still misunderstood?

This is common for many couples. I can help give you the tools you need to really talk to each other again. To redirect that passion in a healthy direction and teach you how to truly rediscover each other!

Thank you for reading my profile and considering my services. It would be an honor to help you with the issues causing you distress and unhappiness. Counseling is not just a job for me, it's a calling. After an extraordinary career in Human Resources, both domestically and internationally, I've found my true passion in counseling. I'm committed to providing you with the support and guidance you need. I've been a counselor for many years and enjoy a very interactive relationship with my clients.

I work primarily with adult men who may appear successful and capable on the outside, but inwardly feel stuck, confused, disconnected, or overwhelmed. Many of my clients are high-functioning professionals or retired men who’ve spent years focused on careers and responsibilities, but now find themselves asking deeper questions about who they are, why they feel the way they do, and how to live more authentically. Some are navigating major life transitions—divorce, retirement, grief, or aging. Others are simply tired of feeling emotionally numb, misunderstood, or unsure of how to change long-standing patterns.

I specialize in working with men who are ready to take an honest look at themselves—not because something is “broken,” but because something inside is asking for more. More clarity. More peace. More understanding of why they think, feel, and act the way they do. Using evidence-based modalities such as: Internal Family Systems (IFS) , Hypnotherapy and DBT.

I understand the pressures, expectations, and quiet struggles many men carry—but rarely talk about. I also know how hard it can be to reach out and say, “I could use someone to talk to.” Therapy isn’t about being weak. It’s about being brave enough to face what’s been buried, and strong enough to grow beyond it. If any of this speaks to you, let's talk

After spending 12 years working in the legal field, having 3 children, and ensuring my son with special needs had the support he needed to reach his potential, which he did beautifully, I decided to follow my (other) passion. Went back to school in 2016 to earn my Masters in Social Work, which allowed me to follow my dream - helping people find their voice, their identify, their peace, their power and their ability to grow.

I am a licensed professional counselor licensed in Georgia with over 10 years of experience working as a therapist for many different age groups. I served in the U.S. Army for 20 years before retiring. I have worked with clients with a wide range of concerns including PTSD, depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I have helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach utilizes Cognitive-Behavioral Therapy, Solution Focused Therapy, Psychodynamic, and Rational-Emotive Counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I also use Mindfulness exercises in my counseling.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.

I’m dedicated to helping young adults and professionals feel more grounded, self-aware, and aligned in their lives and relationships. I’ll meet you where you are while helping you move toward growth with clarity and confidence.

I earned my Masters from Liberty University. I am a Licensed Professional Counselor specializing in helping adults navigate anxiety and depression. My approach is warm, non-judgmental, and collaborative, which means we work as partners to help you feel truly heard and supported. I blend evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and mindfulness strategies, to help you understand your patterns, develop practical coping skills, and build a more fulfilling life.