

Fayetteville residents with Cigna coverage can work with 2,478 licensed providers through Headway for talk therapy and medication management. Many patients save 75% on sessions, with copays between $0-$30 and appointments available within two weeks.
Life experiences can affect our mood, mental well-being, physical health and emotional stability. They can shake our confidence and self-esteem. There is hope!
Thank you for reading my profile and considering my services. It would be an honor to help you with the issues causing you distress and unhappiness. Counseling is not just a job for me, it's a calling. After an extraordinary career in Human Resources, both domestically and internationally, I've found my true passion in counseling. I'm committed to providing you with the support and guidance you need. I've been a counselor for many years and enjoy a very interactive relationship with my clients.
Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.
Hello and welcome! I’m a ANCC Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) License in GA, MD, and North Dakota. I am dedicated to providing compassionate, evidence-based mental health care across the lifespan. I hold a master’s degree in nursing with specialized training in psychiatric assessment, diagnosis, and medication management, as well as psychotherapy.
My practice focuses on treating a range of conditions including anxiety, depression, bipolar disorder, ADHD, trauma-related disorders, addiction recovery and perinatal mental health concerns. I integrate a client-centered approach that may include Cognitive Behavioral Therapy (CBT), supportive counseling, and lifestyle interventions alongside medication when appropriate.
I believe in building a strong therapeutic alliance rooted in trust, respect, and collaboration. Whether you're seeking support for the first time or continuing your mental health journey, I’m here to meet you where you are and help you move forward with clarity and confidence.
Relationships can sometimes feel like you are speaking two different languages. You both love each other but argue about the smallest things. Feeling like you have to raise your voice just to be heard? Then feeling hurt because you are still misunderstood?
This is common for many couples. I can help give you the tools you need to really talk to each other again. To redirect that passion in a healthy direction and teach you how to truly rediscover each other!
I am deeply committed to providing compassionate, respectful, and individualized care. I value creating a safe, nonjudgmental space where you can be yourself and feel truly heard.
My background and training have equipped me to use a variety of evidence-based approaches to support mental health and well-being. I believe in working together as a team, ensuring that your voice and preferences are always part of the decision-making process.
Above all, I am here to support you in a way that feels approachable, practical, and aligned with your personal goals.
Hello there!
My aim as a therapist is to connect with you as a person, not just a client. In my opinion, therapy can be fun, not just full of tears and processing hard things. I try to make it fun and enjoyable even though there will be times when it's difficult. I use humor to bring you out of your shell and connection to get you where you want to go! I can't wait to meet you.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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