Grief counselors and therapists in Rome, GA

Are you struggling with feelings that you can't quite put into words? Have you attempted to mask this with unhealthy behaviors and coping that has led to guilt, shame or self-doubt? Maybe just being forced to "push through" because life has given you no other alternatives. Potentially these emotions have gotten in the way of your success and or every day life (job, school, relationships), and, you have turned to every avenue for help, but still not found yourself feeling any better? If this is you then your feelings are valid. I help individuals who are struggling to get unstuck in tackling the many challenges of life.

My approach is individualized and non-judgmental. It is important for me to take the time to help you feel safe and comfortable enough to be your true and authentic self. I see everyone's journey as unique within its own right. I believe that the experiences from our past help shape and define our present sometimes being embedded in our subconscious.

Whether you are new to therapy and anxious about taking that first step, or returning after a long haul, I am here to help you take the steps needed to move your life in the ways of your own choosing. My hope is help you bring clarity to your experiences while supporting you in your journey towards transcendence.

Life can change in ways you never expected. Whether you're navigating anxiety, depression, grief, or the challenges that come with a major life transition, it's easy to feel overwhelmed, emotionally exhausted, or uncertain about what comes next. You don't have to figure it all out on your own, and meaningful healing is possible. I specialize in helping clients navigate anxiety, depression, grief and loss, LGBTQ+, and major life transitions so they can regain a sense of stability, reconnect with what matters most, and move forward with greater confidence. With more than 10 years of experience, I work with teenagers, adults, and seniors, creating a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to create lasting change.

I believe everyone deserves a safe, supportive place to talk through life’s challenges. For the past 19 years, I have worked with individuals and families navigating difficult moments, helping them find clarity, healing, and renewed strength. I work with clients of all ages and backgrounds, and I have a special passion for supporting people through grief and major life transitions.

Life can bring unexpected changes such as the loss of a loved one, relationship shifts, career changes, or other transitions that leave you feeling overwhelmed or unsure of the next step. My goal is to provide a compassionate space where you can process your experiences, feel truly heard, and begin to move forward at your own pace.

Throughout my career, I have supported clients facing grief, anxiety, stress, and life adjustments. I strive to create a warm, non-judgmental environment where you can be yourself and feel supported as we work together toward healing and growth.

H! I'm Anna Mae. I value real conversations, not clinical or intimidating ones. I use warmth, humor, and genuine connection to help clients feel safe opening up. At the same time, I’m comfortable working with deeper emotional pain, trauma, and life transitions. Therapy with me is supportive, honest, and centered on what you truly need.

I work with adults who are feeling overwhelmed by work stress, family dynamics, relationship strain, and the pressure of trying to hold everything together. Many of my clients are trying to manage anxiety, set better boundaries, make time for themselves, and figure out how to move through life changes without feeling constantly drained. Some are navigating divorce, complicated parental relationships, family chaos, caregiving stress, or the emotional impact of raising a child with disabilities or health challenges. Others are trying to build confidence in the workplace, navigate tokenism and racial identity in the workplace, and find steadier footing in friendships, relationships, and everyday life.

My educational background is in both Clinical and Community Psychology. I conceptualize and intervene with clients with an understanding of individual and environmental contributing factors. Additionally, I have significant experiences working with people across the life span and in various settings. I bring this rich experience to my work with clients.

"You aren’t defined by your past—you are the author of what comes next."

Life can often feel like a story we no longer want to be in. Whether you are navigating the complexities of anxiety, trauma, or the unique pressures of adolescence, I am here to help you rewrite the narrative. My approach is rooted in Systems Theory and Solution-Focused Therapy, meaning we look at the big picture of your life while building practical tools for immediate growth.

I work with individuals, couples, and families to create a space that is warm, welcoming, and entirely yours. Together, we will turn "feeling stuck" into a journey of empowerment. I’m a proud graduate of the University of West GA and National University, and I’m ready to help you start your next chapter