

Valdosta residents with Aetna insurance can access affordable therapy through Headway, where the average client saves 75% on sessions. Choose from 2,519 providers specializing in talk therapy and medication management, with flexible scheduling to fit your life.
You've felt like you aren't as happy as you could be. It's hard to stop your mind from overthinking and worrying about everything, sometimes even getting to the point of feeling panicky. Or maybe you feel stuck and like you aren't satisfied with life even though you "should be." Maybe you've had a little bit of therapy before, but it feels like just talking about your problems isn't enough. You're looking for real-life skills you can use to help yourself think, feel and live better.
I want to help you optimize your life with a holistic and creative approach to therapy so that you can create a life you're excited about without being bored along the way. As a psychologist, yoga teacher, fellow human, and student of nutritional and integrative medicine for mental health, I bring an integrative wellness-based approach to your healing .
I believe we can work together to help you create a life that feels worth living. Previous clients have appreciated my ease, authenticity, humor, and creative, down-to-earth style. Call me to schedule an appointment to help you move away from stress, worry, and sadness and towards wellness, peace of mind, and contentment.
Tameka Dennis is a Licensed Marriage and Family Therapist. She has an office located in Murfreesboro TN. Tameka received her Bachelor's Degree in Sociology 2011 from Tennessee State University. She received her Masters degree in Marriage and Family Therapy from Trevecca Nazarene University. Tameka started her private practice in 2018. Specialties and Expertise includes Women Issues, Marital and Premarital, Depression, anxiety, Men's issues, grief, self-esteem, stress, and relationship issues.
Great to meet you!
Hello, I’m Channa Rochester, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental and emotional well-being. With over a decade of experience in healthcare and mental health settings, I work with clients who may be struggling with anxiety, depression, trauma, mood changes, or life stressors. My goal is to create a safe, supportive environment where you feel heard, respected, and empowered to take meaningful steps toward better mental health.
Before becoming a nurse practitioner, I worked for many years as a psychiatric mental health nurse, where I gained extensive experience supporting individuals in inpatient, outpatient, crisis, and community mental health settings. These experiences helped shape my compassionate and patient-centered approach to care and strengthened my commitment to helping individuals improve their mental wellness
As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years.
Hello ! I’m Sarah and I’m a Licensed Professional Counselor. My education includes a Bachelor’s degree in Psychology from UGA, and a Master’s degree in Counseling from Georgia State University. I have a diverse background with experience in all levels of care. I have a strong passion for helping others work past obstacles and improve their lives.
Even before I received two graduate degrees in counseling, strangers would come up to me and begin telling me their struggles. After working for almost twenty years in a large university in Georgia, the reward of seeing students of all ages, excel and graduate, was so satisfying. I cannot think of any place I'd rather be than helping my clients get over certain life hurdles.
My educational background is in both Clinical and Community Psychology. I conceptualize and intervene with clients with an understanding of individual and environmental contributing factors. Additionally, I have significant experiences working with people across the life span and in various settings. I bring this rich experience to my work with clients.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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