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Find a therapist in Honolulu, HI — covered by insurance

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Top therapists in Honolulu, HI accepting new patients

Mental health care in Honolulu is now more accessible through Headway. Browse 294 licensed providers across neighborhoods like Waikiki and Manoa, with sessions available online or in-person and free initial consultations from many therapists.

Dr. Gerald Richardson

Dr. Gerald Richardson

Psychiatrist

Virtual • Hawaii


“I believe in a holistic and integrative approach to care, blending my expertise in psychopharmacology with therapeutic approaches that fit each client's unique needs and preferences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sheree Revilla

Sheree Revilla

Therapist

Virtual • Hawaii


“I have been a young single parent, struggling through the world in the past with all its issues, so I understand a variety of experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 7 insurance carriers
Stradlyne Saint Julien

Stradlyne Saint Julien

Therapist

Virtual • Hawaii


“I believe human beings are resilient, and given the right support have the ability to activate untapped potential within themselves to love, heal, and thrive.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Danielle Baksic

Danielle Baksic

Therapist

Virtual • Kapolei, HI


I believe everyone is doing their best with the skills and resources they have. In therapy, I create a safe space for clients to process challenges, gain understanding, and develop skills. Through collaboration, we identify your needs and goals, working towards healing, resilience, and self-awareness.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Challenging, Direct, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Natalie Ries

Dr. Natalie Ries

Psychologist

Virtual • Hawaii


“Utilizing the Conceptual Template, which is supported by empirical research from Harvard University (1972), clients acquire skills that last a lifetime...”
Chronic conditions, Family issues, Identity issues, Relationship issues, Stress management
Direct, Participatory, Warm
Accepts 10 insurance carriers
Dr. Sean O'Hara

Dr. Sean O'Hara

Psychologist

Virtual • Hawaii


“My approach to psychotherapy is always client centered with an emphasis on the clients focus and areas they wish to address.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Participatory, Warm
Accepts 6 insurance carriers
Sarah Hoolihan

Sarah Hoolihan

Therapist

Virtual • Hawaii


“I use a combination of CBT and exposure therapy to help clients build confidence and retrain their brains in managing anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Michael Doria

Dr. Michael Doria

Therapist

Virtual • Hawaii


“As a licensed practitioner focused on crisis intervention and trauma treatment, Michael leverages an extensive background focusing on patients suffering from issues surrounding disaster traumatic events.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Accepts 10 insurance carriers
Alicia Lazenby

Alicia Lazenby

Therapist

Virtual • Hawaii


“I believe that you are the expert of your life. My job is to be here with you, honor your experience and help you achieve your goals.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amy Winebarger

Amy Winebarger

Therapist

Virtual • Hawaii


My career began in 1997 as an AmeriCorps member working in harm reduction during the peak of new HIV infections. Since then, I've held many roles as a proud social worker. I have been a therapist for 18 years, with extensive training & experience in harm reduction therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Cognitive Processing Therapy for PTSD. I have lived experience with mental health challenges and treatment

I have worked and lived in:

  • Charlotte, NC
  • San Francisco
  • Michigan
  • Oahu, Hawaii
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Holistic
Accepts 14 insurance carriers
Kelsi Yonting

Kelsi Yonting

Therapist

Virtual • Hawaii


“I strive to tailor each session to meet your unique needs, helping you build practical tools and insight for lasting change.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jesse Cardin

Jesse Cardin

Therapist

Virtual • Hawaii


Recognizing when you're overwhelmed isn’t weakness—it’s wisdom. Whether you’re stuck in familiar painful patterns or navigating a new life transition, I’m here to help guide you. Since 2011, I’ve supported diverse clients across inpatient, outpatient, substance use, and crisis settings. I offer contemplative, trauma-informed care for LGBTQ+ adults, veterans, artists & creatives, and high-performing professionals, and I help people of all backgrounds deepen self-understanding and work through questions of identity, meaning, and purpose.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Angela Mendiola

Angela Mendiola

Therapist

Virtual • Honolulu, HI


Have you noticed patterns in your life keeping you from attaining your goals? My name is Angela and I was born and raised in the Hawaiian islands. I have extensive skills and possess over 10 years of experience in the mental health field. I have served as a Behavioral Health specialist, school counselor and Intensive In-Home therapist. My work highlights specialties that include issues related to anxiety, trauma, domestic violence and relationship building. I aim to serve individuals between the ages of 13 and 62 and am happy to be in a field where I can give back to a community that invested so much in me.

Anxiety, Family issues, PTSD, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lance Nabers

Lance Nabers

Therapist

Virtual • Hawaii


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Aileen Siliado

Aileen Siliado

Psychiatric Mental Health NP

Virtual • Hawaii


“My goal is to help individuals gain clarity about their mental health, understand their diagnosis, and feel more confident in managing their symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Christina Gaspar

Christina Gaspar

Psychiatric Mental Health NP

Virtual • Kailua-Kona, HI


“As a devoted, dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-C), I truly understand the profound difficulties people encounter on their mental wellness paths.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Jameleen Palomique

Dr. Jameleen Palomique

Therapist

Virtual • Hawaii


“By fostering a collaborative relationship with my clients, I aim to empower them while employing evidence-based therapies such as Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Brainspotting, and Eye Movement Desensitization and...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Laurie Omuro-Yamamoto

Dr. Laurie Omuro-Yamamoto

Psychologist

Virtual • Hawaii


“At the heart of my work is empowerment: helping clients clarify their goals, build practical strategies, and stay accountable in ways that foster growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Alina Dvortsen

Alina Dvortsen

Psychiatric Mental Health NP

Virtual • Hawaii


“My care philosophy blends evidence-based medicine with a holistic lens that considers mind, body, and lifestyle.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maribeth Theisen

Maribeth Theisen

Therapist

Virtual • Kihei, HI


I have been working with people in various counseling settings for the last 50 years. I have a Master's Degree in Counselor Education as well as an MSW from Louisiana State University. I created the Hypnotherapy Institute of Maui at Umiversity of Hawaii. I specialize in trauma and personal growth.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Chris Bosley

Chris Bosley

Therapist

Virtual • Hawaii


“I have over thirty years' experience working in the counseling profession. I have worked overseas with the military and am a military spouse myself.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Faheda Rasool

Faheda Rasool

Therapist

Virtual • Hawaii


“Throughout my career, I've used primarily CBT, DBT, ACT, and solution focused modalities in my practice along with aspects of family structural therapy and mindfulness based therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Christin DeCoito

Christin DeCoito

Therapist

Virtual • Hawaii


“I bring 15 years of experience helping children, adolescents, & adults promote personal growth and uncover their strengths.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mary De Guzman

Mary De Guzman

Therapist

Virtual • Hawaii


“With over 25 years of experience, I support caregivers, older adults, veterans, and families facing dementia, aging, chronic illness, and end-of-life transitions.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Charlotte Shintaku

Charlotte Shintaku

Therapist

Virtual • Hawaii


“Trained as a Gestalt therapist and Play therapist, I work with coming in contact with what is present in the moment, and find ways to resolve or address those challenges.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
Steven Katz

Steven Katz

Therapist

Virtual • Kailua, HI


Client-focused, not one-size fits all. It's all about relationships. I'm here to listen and perhaps gently guide. I use psychodynamic, cognitive behavioral and Gottman technique with couples.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nikki Mckenzie

Nikki Mckenzie

Therapist

Virtual • Hawaii


“My style is warm, direct, and strengths-based. I do not believe in "fixing" people — I believe in helping people reconnect with their own resilience and inner wisdom.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Esther Njoroge

Esther Njoroge

Psychiatric Mental Health NP

Virtual • Hawaii


I am a board-certified Psychiatric Mental Health Nurse Practitioner and a graduate of Frontier Nursing University, with over 11 years of nursing experience and one year of advanced clinical training across outpatient psychiatry, crisis stabilization, inpatient detoxification, skilled nursing facilities, and telehealth. I provide evidence-based psychiatric evaluation, medication management, and psychotherapy for children, adolescents, and adults with ADHD, anxiety, depression, bipolar and mood disorders, trauma-related conditions, substance use disorders, and psychotic disorders, including complex and co-occurring presentations. My clinical background includes crisis intervention, suicide risk assessment, stabilization, and long-term outpatient care focused on functional improvement and sustained recovery.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Eileen Boland

Eileen Boland

Therapist

Virtual • Hawaii


“I'm a Licensed Clinical Social Worker with over 20 years of experience supporting individuals, families, and couples through a wide range of mental health challenges.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Humorous, Open-minded
Accepts 13 insurance carriers
Linsay Preston

Linsay Preston

Therapist

Virtual • Hawaii


“You will practice gently integrating uncomfortable emotions and physical symptoms incorporating breath, muscle relaxation, yoga stretching, bilateral movement, and guided visualization.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Victoria Washington

Victoria Washington

Therapist

Virtual • Honolulu, HI


“I blend IFS with CBT, EMDR, breathwork, and somatic awareness. With 20+ years of teaching Yoga & mindfulness-based techniques, I help you strengthen nervous system regulation...”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Raymond Black

Raymond Black

Therapist

Virtual • Hawaii


I am passionate about serving people helping to rebuild trust, restore relationships, and move beyond struggles with trauma, addiction, intimacy, depression and brokenness.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Darius Wright

Dr. Darius Wright

Psychologist

Virtual • Hawaii


“My hope for you is to not only experience relief from symptoms, but also develop the insights and skills you need to manage your challenges on your own outside of therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Nathalie Johnson

Nathalie Johnson

Therapist

Virtual • Hawaii


I have over 15 years of experience supporting children, teens, and families across school, residential, and community settings. I’m licensed in California and Hawaii, with training in trauma-informed care, DBT, and grief support.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bennett Valencia

Bennett Valencia

Therapist

Virtual • Hawaii


“I will help you recognize the strengths that you already possess and develop various skills and strategies to help you feel prepared for whatever is thrown your way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sally Amaya

Sally Amaya

Therapist

Virtual • Hawaii


“I also bring a personal understanding of what it means to prioritize well-being and manage stress after going through my own life-changing health journey.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
Caroline Buisson

Caroline Buisson

Psychiatric Mental Health NP

Virtual • Hawaii


“I offer psychiatric evaluations and medication management in a warm, collaborative space where you can feel safe and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Hannah Fraley

Hannah Fraley

Psychiatric Mental Health NP

Virtual • Hawaii


“I am a trauma-informed practitioner, and am able to provide you or your loved one comprehensive, integrative psychiatric and mental health services that is safe and supportive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Joseph McSpillman

Dr. Joseph McSpillman

Therapist

Virtual • Hawaii


Life's challenges—whether anxiety, trauma, relationship struggles, or questions of meaning and identity—can feel overwhelming, but you don't have to navigate them alone.

Whether you're facing a specific challenge or seeking deeper personal understanding, I'm here to walk alongside you with warmth, respect, compassion honesty and hope.

You deserve support that honors your whole self—your story, your values, and your potential. Ready to take the first step? I invite you to reach out and begin your journey toward greater well-being and authenticity.

As a licensed counselor with a PhD in Counseling and Counselor Supervision, I bring both over 25 years’ experience, expertise and genuine compassion to my work with adults, couples, families, and older adults.

I have published and presented locally, regionally, nationally and internationally on various counseling areas and since I also teach I am current on research in the field of mental health counseling.

I specialize in supporting individuals through anxiety, depression, trauma, adjustment disorders, relationship concerns, existential questions, and the unique experiences of LGBTQ+ individuals and those exploring alternative lifestyles of any Kind.

Dr. Joe McSpillman

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jordan Sleeth

Jordan Sleeth

Therapist

Virtual • Hawaii


“My goal is to help you gain clarity about your patterns, strengthen emotional regulation, and develop practical coping strategies so you can feel more grounded, confident, and in control of your mental health.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Honolulu

Finding the right therapist in Honolulu starts with getting clear on what kind of support you're looking for. Therapists specialize in different areas — from anxiety and depression to relationship concerns, trauma, and life transitions. If you think medication may be part of your care, a psychiatrist or psychiatric nurse practitioner can evaluate and prescribe. Knowing what you need helps you narrow your search quickly.

Honolulu has a wide range of licensed providers, but availability can vary — especially for in-person sessions in popular neighborhoods like Waikiki, Kaimuki, and downtown. Virtual sessions expand your options significantly, connecting you with providers across Oahu and the rest of Hawaii without a commute. Reading a provider's bio before booking can help you understand their approach, specialties, and what a first session looks like.

Therapy in Honolulu can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket, and many patients pay as low as $0 per visit. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits your needs and your budget.

Explore more therapists in Hawaii

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