Anxiety and depression therapists and psychiatrists in Hawaii

If you are feeling stuck in a cycle of trauma, managing a chronic health crisis, or navigating a major life transition, you do not have to carry it alone.

I am a doctoral-level psychologist with over 10 years of experience helping individuals, couples, and military families find clarity and resilience during their most overwhelming seasons. My practice is grounded in a calm, seasoned approach developed across diverse settings, from intensive inpatient units to delicate palliative care.

I bring deep expertise to supporting those facing the heavy overlap of physical health conditions and psychological trauma, as well as veterans and military families processing service-related experiences, deployment stress, and structural transitions. I also specialize in helping individuals navigate identity, systemic challenges, and family dynamics related to acculturation and immigrant stress across the lifespan, while providing a steady, expert space during major life transitions like grief, medical diagnoses, or existential shifts.

In our sessions, we will work collaboratively to untangle your experiences at a pace that feels safe for you. Together, we will build actionable strategies to move you out of survival mode and toward genuine healing. If you are ready to take the next step, please reach out to schedule an initial consultation

Aloha! As a clinician with over 18 years of experience, my passion is working with children and families. Healthy families are the core unit of our society and can break negative patterns for ourselves and future generations, and I believe that early intervention can dramatically change the trajectory of a young person’s life. I feel privileged to help my clients achieve their goals and improve their lives by providing the professional guidance needed to navigate behavioral challenges, identity struggles, and family transitions.

I want my clients to feel safe and empowered during their time with me, knowing they have an experienced advocate committed to their success. My background as a UCLA graduate has allowed me to serve families across various life stages, from young children to adults navigating relationship hurdles. When I am not in the office, I find peace and restoration in the natural beauty of the islands, which keeps me grounded in my work.

I see therapy as a collaborative process. Together, we identify patterns that may be keeping you stuck, develop healthier coping strategies, and build on your existing strengths to foster lasting change. Whether you’re struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I aim to help you feel more grounded, empowered, and capable of creating the life you want.

Hi, I’m Alexandra, a licensed mental health counselor. I’m so glad you’re here. Reaching out for support takes courage, and it’s a privilege to walk alongside people who are ready to heal, grow, and create meaningful change in their lives.

My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.

I have worked in the mental health field for over 15 years and have been a licensed mental health counselor and Doctor of Clinical Psychology for 12 years. Additionally, I have collaborated with clients of all ages, cultures, Nationalities and from all social classes dealing with a wide range of issues. My experience is vast as I have worked with the following: neuro-psychiatric, suicidal ideation/attempts, LGBTQIA, PTSD, anger management, grief/loss, trauma, abuse, relationship issues, school counseling, juvenile justice, schizophrenia, bipolar disorder, borderline personality disorder, depression, personality disorders, domestic violence, crisis intervention, codependency, and group/family/individual therapy.

***Same day appointments may be available****

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https://spruce.care/parkvillepsychiatry

I am a board certified child and adolescent psychiatrist. I attended medical school at John A. Burns School of Medicine and triple board (general pediatrics, adult psychiatry, and child and adolescent psychiatry) residency at Brown University. It has been a privilege practice on my home island of Kaua'i since completing training in 2010.