

Whether you're in downtown Boise or surrounding neighborhoods, Headway's Cigna-partnered providers offer appointments within two weeks. With copays ranging from $0-$25 and over 370 providers nationally, quality mental healthcare is accessible and affordable.
I have been working in mental health for 11 years. I specialize in transitions in life, anxiety, and perfectionism.
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
You may be feeling anxious, burned out, overwhelmed by parenting or life transitions, or navigating ADHD or neurodivergence while trying to hold everything together. You want relief, clarity, & support—but also practical ways to move forward. You’re looking for a space where you feel understood, encouraged, & gently guided as you build confidence, reconnect with yourself, & create changes that actually fit your life.
My name is David Hoffmann. I am a Licensed Clinical Social Worker, licensed since early 2015, and have been counseling for over a decade. I have been happily married for 34 years and have 5 adult children spread across the country. I have worked as a counselor for more than ten years. I work with couples and individuals and help with a wide variety of issues from Trauma to depression and anxiety.
I am a Licensed and Insured Independent Clinical Social Worker with extensive experience in mental health therapy, child protection, and veteran support services. Over the years, I have worked with individuals and families navigating trauma, life transitions, and mental health challenges, offering compassionate and evidence-based care tailored to each client’s unique needs.
I am dedicated to providing holistic, client-centered therapy that fosters resilience and personal growth. Whether you're seeking support for trauma, anxiety, depression, or life transitions, I am here to guide you through your healing journey.
Jodie Frombach, MA, LMHC, LMFT graduated in 2002 with her Masters in Clinical Psychology in the Seattle area. Jodie is licensed in both Washington and Idaho. After many years of serving several populations in outpatient, inpatient, in-schools, and in-home settings - Jodie now works directly with adult women via Telehealth seeking support for anxiety, stress management, relationship issues, women's issues, and trauma.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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