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Find a therapist in Des Moines, IA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Des Moines, IA accepting new patients

Seeking therapy in Des Moines? Headway's network includes providers throughout East Village, Beaverdale, and surrounding areas who specialize in everything from anxiety to relationships. Access 324 providers with average savings of 75% on sessions through insurance, with many patients paying as low as $0 per session.

Lisa Prosser-Dodds

Lisa Prosser-Dodds

Therapist

Virtual • Iowa


As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Challenging, Humorous
Accepts 6 insurance carriers
Jessica Delgatto

Jessica Delgatto

Therapist

Virtual • Iowa


Hello! Welcome! I am Jessica and very happy you are here. I believe that everyone can start a new and believe that mental wellness begins the moment you decide you want to make a change and be the best possible you ! Taking the leap is the hardest and you are here! I hold a license for Clinical Mental Health Counseling in Florida, Alaska, Iowa, and international experience in the UK, GUAM, and Canada. I late maintain hours than the typical 9 to 5 and work weekends most weeks. I reside in Florida accept self pay and insurance through my partner headway.

I love life, everyday may not be the greatest, I do find greatness in every day, and focus on the best in it. Sounds very corny I know, it is true, it also is what drives me to help every single person who trust me with their mental health needs. I am highly skilled in confidentiality after decades of working in the justice system in forensics and honor each persons story, it is a privilege to love what you do, I hope to help in any way with every person I work with. believe that therapy helped mend my journey because it allowed me to create a new path in my own story. This is your life, your story, together we will work on the now to the place you hope to be. Therapy may bring uncomfortable feelings at times, it can also be exciting, we will approach these feelings together! You have made the first step, you are here, lets get this started, you've got this! I am here for you, I got yo! I offer bio psychosexual assessment and risk assessment, sexual addiction counseling, and treatment for youth on a independent case by case basis please inquire directly at [email protected]. However, Please note as of June 2026 I am currently not accepting forensic cases until further notice.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Kayla King

Kayla King

Psychiatric Mental Health NP

Virtual • Iowa


“I offer a safe, nonjudgmental space and take a collaborative, personalized approach to treatment, which may include medication, education, and lifestyle strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Jami Wood

Jami Wood

Therapist

Virtual • Iowa


“I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Dr. Ikami Sasa

Dr. Ikami Sasa

Psychiatric Mental Health NP

Virtual • Iowa


“Many people with mental disorders work, perform, create, compete, laugh, love, and inspire daily with the proper treatment approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Iowa


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Affirming, Direct, Humorous
Accepts 7 insurance carriers
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Iowa


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Accepts 3 insurance carriers
Dr. Elisabeth Gibson

Dr. Elisabeth Gibson

Psychologist

Virtual • Iowa


As a clinical psychologist with a background in nutritional therapy, my goal is to support the whole individual toward reaching their wellness goals. I am ready to collaborate and partner with you in discovering what wellness looks like in your current season. I have 8 years of counseling experience, with the past 3 years focused on high-risk and severe mental health needs. I am delighted to refocus on supporting folks in their journey to make meaning in everyday life. I specialize in trauma-focused interventions, and treating anxiety and depressive disorders.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 5 insurance carriers
Shelby Bolin

Shelby Bolin

Therapist

Virtual • Iowa


“I believe therapy should feel both supportive and empowering — a space where you feel heard while also gaining tools you can apply in everyday life.”
Anxiety, Depression, Family issues, Physical health issues, Relationship issues
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Denise Kelley Edwards

Denise Kelley Edwards

Therapist

Virtual • Iowa


“I try to keep our session relaxed and friendly as I challenge clients through CBT, Narrative Therapy and sometimes a Psychodynamic approach.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Carla Starr

Carla Starr

Therapist

Virtual • Iowa


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Richelle Massengale

Richelle Massengale

Therapist

Virtual • Iowa


“I work from a holistic approach, meaning, in our time together, we will address your whole lifestyle and how that contributes to your wellbeing.”
Chronic conditions, Diabetes, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kori Cherry

Kori Cherry

Therapist

Virtual • Iowa


“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Anita Green

Anita Green

Therapist

Virtual • Iowa


“My approach is individualized, designed to meet your unique needs and focus on what matters most to you.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 14 insurance carriers
Marla Hummel

Marla Hummel

Therapist

Virtual • Iowa


“My approach is to help you help yourself. I'm a great listener and like to hear your life's journey and share input to help gain insight as well as feel accepted.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Amehed Shek

Amehed Shek

Therapist

Virtual • Iowa


“I am a dedicated social worker with over ten years of experience treating individual with mental health and substance use disorders.”
Anger management, Anxiety, Depression, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kellie Lassiter

Kellie Lassiter

Therapist

Virtual • Iowa


“I specialize in C-PTSD and PTSD as a trained crisis therapist. Recovery is possible, probable, and likely!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kristal Williams

Kristal Williams

Therapist

Virtual • Iowa


“I often use Cognitive Behavioral Therapy in my practice. In your first session we'll explore what brought you to therapy and then we will decide the most appropriate ways to help you make progress.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Dr. Seema Garg

Dr. Seema Garg

Psychologist

Virtual • Iowa


“I try to see each person's struggles within the context of their lives, not as a "symptom" that needs to be treated.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Participatory
Accepts 2 insurance carriers
Justin Goff

Justin Goff

Therapist

Virtual • Iowa


“My approach is collaborative, thoughtful, and practical. I help adults who are used to being the ones everyone relies on feel less overwhelmed, reactive, and stuck.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Angela Revol

Angela Revol

Therapist

Virtual • Iowa


I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Dana Avey

Dr. Dana Avey

Therapist

Virtual • Iowa


“Clients are empowered to recognize and harness their own strengths and abilities, while new skills and insights are developed...”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Paxton

Laura Paxton

Therapist

Virtual • Iowa


“My work is trauma-focused, and my approach includes a lot of education and creating a safe environment for clients to gain the skills and knowledge they need to reach their goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Warm
Accepts 3 insurance carriers
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Des Moines, IA


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 3 insurance carriers
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Iowa


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Iowa


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Cynthia Djengue

Cynthia Djengue

Therapist

Virtual • Davenport, IA


“I believe therapy works best when it's collaborative and self-directed. You're the expert on your life...”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Brandie Boehmer

Brandie Boehmer

Therapist

Virtual • Iowa


“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
Anxiety, Depression, Diabetes, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Accepts 13 insurance carriers
Jennifer Hutchinson

Jennifer Hutchinson

Psychiatric Mental Health NP

Virtual • Iowa


“I especially enjoy working with marginalized people: differently abled, LGTBQIA populations, people of color, and financially challenged individuals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Megan Blaine

Megan Blaine

Therapist

Virtual • Ottumwa, IA


“My style is warm, down-to-earth, and focused on creating a space where you can be yourself without judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jan "Rosalyn" Diehl

Jan "Rosalyn" Diehl

Therapist

Virtual • Iowa


Do you find yourself overthinking relationships, second-guessing yourself, or feeling emotionally exhausted from trying to hold everything together? Many of the women I work with come to therapy feeling drained from trying to “do everything right” while still feeling anxious, unsure of themselves, or disconnected from who they are.

My goal is to create a space where you can be yourself without pressure or judgment. I’m warm, compassionate, and active in sessions , helping you identify patterns, challenge unhelpful thoughts, and develop practical tools you can use in your daily life.

I believe therapy should feel both supportive and productive. Together, we’ll work toward helping you feel more confident, emotionally grounded, and secure in yourself and your relationships.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier
Dr. Jennifer Pipitone

Dr. Jennifer Pipitone

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in putting humanity back into healthcare... they need warmth, compassion, and care that truly prioritizes their well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Timothy Dearhamer

Timothy Dearhamer

Therapist

Virtual • Iowa


“My main goal is to provide a safe space for you to talk what about whatever you need to talk about without judgment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 3 insurance carriers
Shannon Gier

Shannon Gier

Therapist

Virtual • Iowa


“My purpose and passion as a therapist is helping clients face their challenges head-on while reminding them they are not alone in their journey.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Humorous, Open-minded, Warm
Accepts 3 insurance carriers
Frank Quinones

Frank Quinones

Therapist

Virtual • Iowa


“I use a strengths-based approach when working with individuals, to help them work through current stressors and any unresolved issues that may be hindering them.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Sasha Navas

Sasha Navas

Therapist

Virtual • Iowa


Great to meet you!

As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Asking for help can be one of the toughest challenges, so congratulations on taking that first step! I’ve been practicing for 10 years, and my main focus are adult clients who are struggling with PTSD, anxiety and depression.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jenny Thorn

Jenny Thorn

Therapist

Virtual • West Des Moines, IA


“I am a person-centered therapist, believing that individuals are the experts on their own lives and have the capacity to achieve personal growth.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Isaac Moore

Isaac Moore

Therapist

Virtual • Iowa


“In our first session, we begin the therapeutic relationship. Much of the focus of the first session will be in identifying how best I can help my client, the scope of practice, and expectations in therapy.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Inquisitive, Participatory
Accepts 3 insurance carriers
Jody Johnson

Jody Johnson

Therapist

Virtual • Iowa


Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Mark Hillenbrand

Mark Hillenbrand

Therapist

Virtual • Iowa


“I am trained in counseling interventions designed to positively impact stress, life adjustments and marital issues as well as psychological concerns such as addictions, depression and anxiety.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Participatory
Accepts 9 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Des Moines

Finding the right therapist in Des Moines starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and look for a licensed provider with experience in that area. Des Moines has a range of mental health professionals, including licensed therapists (LMHCs, LCSWs, LMFTs, LPCs), psychologists, and psychiatrists who can prescribe medication.

From there, think about what matters most to you in a provider — their approach, availability, whether they offer in-person sessions in neighborhoods like East Village or Beaverdale, or whether virtual appointments fit your schedule better. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.

Therapy in Des Moines can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session — making it easier to find a provider who fits both your needs and your budget.