

Seeking therapy in Des Moines? Headway's network includes providers throughout East Village, Beaverdale, and surrounding areas who specialize in everything from anxiety to relationships. Access 324 providers with average savings of 75% on sessions through insurance, with many patients paying as low as $0 per session.
As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.
Hello! Welcome! I am Jessica and very happy you are here. I believe that everyone can start a new and believe that mental wellness begins the moment you decide you want to make a change and be the best possible you ! Taking the leap is the hardest and you are here! I hold a license for Clinical Mental Health Counseling in Florida, Alaska, Iowa, and international experience in the UK, GUAM, and Canada. I late maintain hours than the typical 9 to 5 and work weekends most weeks. I reside in Florida accept self pay and insurance through my partner headway.
I love life, everyday may not be the greatest, I do find greatness in every day, and focus on the best in it. Sounds very corny I know, it is true, it also is what drives me to help every single person who trust me with their mental health needs. I am highly skilled in confidentiality after decades of working in the justice system in forensics and honor each persons story, it is a privilege to love what you do, I hope to help in any way with every person I work with. believe that therapy helped mend my journey because it allowed me to create a new path in my own story. This is your life, your story, together we will work on the now to the place you hope to be. Therapy may bring uncomfortable feelings at times, it can also be exciting, we will approach these feelings together! You have made the first step, you are here, lets get this started, you've got this! I am here for you, I got yo! I offer bio psychosexual assessment and risk assessment, sexual addiction counseling, and treatment for youth on a independent case by case basis please inquire directly at [email protected]. However, Please note as of June 2026 I am currently not accepting forensic cases until further notice.
As a clinical psychologist with a background in nutritional therapy, my goal is to support the whole individual toward reaching their wellness goals. I am ready to collaborate and partner with you in discovering what wellness looks like in your current season. I have 8 years of counseling experience, with the past 3 years focused on high-risk and severe mental health needs. I am delighted to refocus on supporting folks in their journey to make meaning in everyday life. I specialize in trauma-focused interventions, and treating anxiety and depressive disorders.
I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.
As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.
Do you find yourself overthinking relationships, second-guessing yourself, or feeling emotionally exhausted from trying to hold everything together? Many of the women I work with come to therapy feeling drained from trying to “do everything right” while still feeling anxious, unsure of themselves, or disconnected from who they are.
My goal is to create a space where you can be yourself without pressure or judgment. I’m warm, compassionate, and active in sessions , helping you identify patterns, challenge unhelpful thoughts, and develop practical tools you can use in your daily life.
I believe therapy should feel both supportive and productive. Together, we’ll work toward helping you feel more confident, emotionally grounded, and secure in yourself and your relationships.
Great to meet you!
As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Asking for help can be one of the toughest challenges, so congratulations on taking that first step! I’ve been practicing for 10 years, and my main focus are adult clients who are struggling with PTSD, anxiety and depression.
Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Des Moines starts with getting clear on what you're looking for. Consider the concerns you want to address — whether that's anxiety, depression, relationship challenges, or something else — and look for a licensed provider with experience in that area. Des Moines has a range of mental health professionals, including licensed therapists (LMHCs, LCSWs, LMFTs, LPCs), psychologists, and psychiatrists who can prescribe medication.
From there, think about what matters most to you in a provider — their approach, availability, whether they offer in-person sessions in neighborhoods like East Village or Beaverdale, or whether virtual appointments fit your schedule better. Reading a provider's bio before booking can help you understand their style and decide if they're a good match.
Therapy in Des Moines can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session — making it easier to find a provider who fits both your needs and your budget.
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