Book a therapist or psychiatrist in Lake Charles, LA covered by Cigna

With over 30 years of experience partnering with clients from all walks of life, I have learned one fundamental truth: the power to heal, grow, and transform already lives within you. As a Licensed Clinical Social Worker (LCSW) and a certified Master Practitioner of Neuro-Linguistic Programming (NLP), my goal is to help you tap into that potential. I don't believe therapy is something done to you it is a collaborative journey we take together. If you are ready to actively participate in your own growth, I am here to provide the expertise, tools, and unwavering support to help you succeed.

Therapy is personal, and I believe it should feel that way. With nearly nine years of experience, I've learned that meaningful change happens when clients feel comfortable enough to let their guard down and simply be themselves. My sessions are conversational, genuine, and often include humor when it's helpful, so clients frequently leave feeling like they've had a real conversation instead of a formal counseling session while also gaining practical, evidence-based strategies they can apply in everyday life. I primarily use Cognitive Behavioral Therapy (CBT), along with other evidence-based approaches, to help clients create lasting change.

Life can feel overwhelming when challenges begin piling up faster than you can manage them. Whether you're struggling with substance use, ADHD, bipolar disorder, depression, anxiety, relationship difficulties, or the stress of trying to keep everything together, therapy can provide a space to slow down, gain perspective, and move forward with greater confidence. I work with adolescents, adults, seniors, and couples who are feeling stuck, emotionally exhausted, or unsure how to create lasting change. Many of my clients come to therapy after trying to solve everything on their own, only to find themselves repeating the same patterns. My goal is to provide a supportive environment where you feel heard, understood, and empowered to make meaningful changes. Together, we'll identify your strengths, clarify your goals, and build practical tools that help you create a healthier and more fulfilling life.

Core Values are one of the foundational components of the work I do. Exploring where core values come from, how thoughts interact with core values, and when adjustments to those core values are being considered can help us land in the current moment with a bit more clarity/compassion.

You might be feeling exhausted from holding everything together, anxious about the future, or stuck in patterns that no longer fit who you are. I work primarily with women and couples navigating anxiety, burnout, relationship stress, and trauma that can be hard to put into words. Many of my clients are new to therapy or haven’t always felt culturally safe or understood in past spaces. With me, you don’t have to shrink yourself or explain your whole identity just to be believed. Together, we’ll work toward you feeling more grounded, more confident, and more like yourself again.

I am a Licensed Clinical Social Worker (LCSW) in Arizona and Louisiana with over 17 years of experience in trauma-informed psychotherapy. I earned my Master of Social Work from Tulane University in 2008 and have worked across inpatient and outpatient treatment settings, university counseling, grief and bereavement care, and trauma-focused programs. I am EMDR trained (finalizing certification) and integrate CBT, DBT, IFS-informed parts work, somatic approaches, and mindfulness-based therapies.

I specialize in complex PTSD, sexual trauma, religious and spiritual trauma, attachment wounds, ADHD, anxiety, and shame-based relational patterns. Many of the individuals I work with are high-functioning on the outside but feel lost, fragmented, or deeply self-critical on the inside.

Clients often describe me as warm, loving, affirming, and validating. I also bring a teacher’s heart into the room. I believe understanding how trauma impacts the nervous system, relationships, and even women’s biological health helps reduce shame and restore clarity. I see therapy as sacred work. You are not a diagnosis to me; you are a whole person whose nervous system learned to survive.