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Find a Cigna therapist in Bel Air, MD

Book a therapist or psychiatrist in Bel Air, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Bel Air, MD

Seeking mental healthcare in Bel Air? Headway works with Cigna to make therapy accessible with copays around $25 per session. Our 2,136 provider network offers flexible in-person and virtual appointments, with free intake consultations available to help you get started.

Dr. Florence Amaikwu

Dr. Florence Amaikwu

Psychiatric Mental Health NP

Virtual • Maryland


“Florence Understands how much effort it takes for one to seek help and is ready to help not only with medication management but develop individualized care for anyone who comes her way.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Catherine Donnerstag

Catherine Donnerstag

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to help you gain clarity, build confidence, and develop tools to manage symptoms so you can improve your quality of life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Participatory
Diana Cron

Diana Cron

Therapist

Virtual • Maryland


I’m a licensed clinical social worker with a background in supporting people through life transitions, emotional overwhelm, and identity exploration. My work is grounded in evidence-based approaches, but guided by a deep respect for each person's unique experience. I specialize in helping people navigate trauma, depression, anxiety, and attention challenges, and I work with clients facing grief, relationship dynamics, family stress, and questions of identity and purpose. My training includes a strong foundation in trauma-focused and cognitive-behavioral therapies, but I also bring warmth, curiosity, and a belief in the healing power of story, connection, and humor to each session.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Lynn Bass

Lynn Bass

Therapist

Virtual • Maryland


Hi, congratulations on the first step toward healing and growth. My name is Lynn, I am a LCPC in Maryland with 10 years of experience. I like to work with adults and focus on trauma work, bipolar disorder, depression and anxiety.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Valencia Fairley

Valencia Fairley

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to take away from their sessions with a better understanding of how to address their mental health concerns and improve their quality of life through different coping mechanisms and positive thought processes.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Judith Lelchook

Judith Lelchook

Therapist

Virtual • Maryland


“I utilize CBT therapy method, exposure therapy, positive listening and writing techniques to help support you on your journey of healing and self discovery.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Creative, Empowering, Open-minded
Tarianda Ruston

Tarianda Ruston

Therapist

Virtual • Maryland


Welcome

Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.

Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.

I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Esther Williams

Esther Williams

Therapist

Virtual • Maryland


“I find that I especially bond with women and the unique concerns that we have such as motherhood, body- hormonal changes, career concerns - navigating the work force.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Peris Kipyab

Peris Kipyab

Therapist

Virtual • Maryland


“I will guide you and support you through the therapy process so you can lower your anxiety, worry, manage those symptoms that entrap you, so you can be authentically yourself and experience the joy of living a full life.”
Cigna + 7 others
Anxiety, Depression, OCD, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Toya Pierce

Toya Pierce

Therapist

Virtual • Maryland


I help clients manage anxiety, depression, and stress one step at a time by offering practical tools and supportive, empowering therapy in a safe, nonjudgmental space.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Lilian Kusona

Lilian Kusona

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to share their experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Remilekun Ademola

Remilekun Ademola

Psychiatric Mental Health NP

Virtual • Abingdon, MD


“I believe that seeking help is a meaningful step toward healing, and I'm committed to partnering with you throughout your journey.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Eduke Melle

Eduke Melle

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person mind, body, and spirit and am dedicated to helping you find balance, resilience, and improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Adanna Nwadiogbu

Adanna Nwadiogbu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide a safe, collaborative space where patients feel heard and supported in their care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Connie Ruyter

Connie Ruyter

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker with more than 15 years of experience working in the behavioral health field. I have a long history of working with individuals experiencing mental health and substance use issues. My fields of expertise include co-occurring disorders, trauma, and intimate partner violence. I hold a Bachelor’s Degree in Psychology from the University of Maryland and a Master’s Degree in Social Work from Morgan State University.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Shuranda Allen

Dr. Shuranda Allen

Therapist

Virtual • Maryland


“I create a warm, accepting, non-judgmental environment for my clients where they feel comfortable in discussing their feelings and issue openly.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Amanda Findley

Amanda Findley

Therapist

Virtual • Maryland


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
Brittany Ward

Brittany Ward

Therapist

Virtual • Maryland


I am a licensed clinical social worker with over 7 years of experience supporting children, adolescents, and their caregivers who are struggling with emotional regulation, behavior challenges, developmental differences, and social skills, including those with anxiety, ADHD and autism. My goal is to help children and their families feel more connected, supported, and equipped to handle whatever comes their way.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Natalie St Martin

Natalie St Martin

Therapist

Virtual • Maryland


“My approach is compassionate, culturally responsive, and grounded in helping clients build confidence, healthier relationships, and stronger emotional balance.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Honietia Morgan

Honietia Morgan

Therapist

Virtual • Maryland


“I believe therapy works best when you feel genuinely safe, seen, and respected—so that's exactly the kind of space I create.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Valerie Ballard

Valerie Ballard

Therapist

Virtual • Maryland


“My goal is to provide a supportive and collaborative space where clients feel heard and empowered to make meaningful changes in their lives.”
Cigna + 6 others
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Essie Curry

Essie Curry

Therapist

Virtual • Maryland


“I'm a Licensed Clinical Professional Counselor who believes healing happens when people feel seen, supported, and empowered.”
Cigna + 7 others
Anger management, Anxiety, Family issues, Identity issues, PTSD
Affirming, Direct, Solution-oriented
Bolaji Olugboja

Bolaji Olugboja

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


My name is Dr. Bolaji Olugboja, a trained psychiatric and family healthcare provider who believes in patient-centered care despite cultural diversities. I specialize in family care and mental health treatment. I am mostly referred to as Dr. B. I started my medical career as a registered nurse and worked in different capacities, as a nursing home nurse, various hospitals, a dialysis nurse, and an advocate for the proper health and well-being of diverse people requiring adequate healthcare.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Samantha Lucky

Samantha Lucky

Therapist

Virtual • Maryland


“I believe in a safe, supportive environment. Building rapport in the first sessions is mainly about my listening to your story.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Dr. Melvis Ngalla-Oluka

Dr. Melvis Ngalla-Oluka

Psychiatric Mental Health NP

Virtual • Maryland


“Melvis specializes in treating anxiety, depression, bipolar disorder, OCD, insomnia, ADHD, PTSD, and schizophrenia.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Marissa White

Marissa White

Therapist

Virtual • Maryland


“I focus on creating a safe, nonjudgmental, and collaborative space where clients feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Comfort Oshiyoye-Dina

Comfort Oshiyoye-Dina

Psychiatric Mental Health NP

Virtual • Maryland


“When you meet with me, you can expect to be received with warmth and respect, in a non judgmental atmosphere.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Tiffany Shaw

Tiffany Shaw

Therapist

Virtual • Williamsport, MD


“I am certified in Cognitive Processing Therapy which is a evidenced based treatment for PTSD where we can meet for an average of 6-20 sessions to address past traumas and heal.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Deanna Wnek

Deanna Wnek

Therapist

Virtual • Maryland


Are you navigating anxiety, depression, or the challenges of recovery? You don't have to face it alone. As a Licensed Clinical Professional Counselor (LCPC) in Maryland, I specialize in supporting adults who are ready to do meaningful work — at whatever stage of life or recovery they're in.

I bring several years of specialized experience supporting adults in recovery, and a background in equine-assisted psychotherapy that informs my understanding of emotional connection, healing, and growth in ways that go beyond the traditional therapy room. Whether you're working through life transitions, struggling with anxiety or depression, or building a life in recovery, I focus on helping you develop practical coping skills, deeper self-awareness, and lasting resilience.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Victoria Bishop

Victoria Bishop

Therapist

Virtual • Maryland


“With over 12 years of experience in the field, I specialize in supporting individuals facing the unique challenges of high-stress roles, including first responders and those navigating workplace stress, secondary trauma, and PTSD.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Tia Brooks

Tia Brooks

Therapist

Virtual • Maryland


“I am a Licensed Clinical Professional Counselor with over 15 years of experience working with children, adolescents, and families.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Fernando Sosa Santos

Fernando Sosa Santos

Therapist

Virtual • Maryland


Happiness and joy isn't a fairytale. Let's figure out how you can experience it.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Mary Stoops

Mary Stoops

Therapist

Virtual • Maryland


“I do not rush, or pressure, try to convince, use scare tactics. I will be your caring and information therapist.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Hurlere Ndjoussi

Hurlere Ndjoussi

Psychiatric Mental Health NP

Virtual • Maryland


Several of my clients come to me feeling overwhelmed, misunderstood, or unsure where to begin. Whether you’re navigating ADHD, anxiety, depression, mood changes, or behavioral concerns, you deserve clear answers and a provider who truly listens. I offer a supportive, judgment-free space where you can speak openly and feel heard. As a board-certified psychiatric mental health nurse practitioner, I take a thoughtful approach to care, combining evidence-based treatment, practical guidance, and collaboration. You can meet with me for therapy only or for both therapy and medication management, depending on what feels right for you.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Myron Fleming III

Myron Fleming III

Therapist

Virtual • Maryland


“I am a very engaging and goal-oriented therapist who seeks to build a therapeutic relationship while assisting you at building towards your future.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Energetic, Solution-oriented
Orobola Okusanya

Orobola Okusanya

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in open communication, mutual respect, and creating a safe space where you feel heard, supported, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Nicole Hester

Nicole Hester

Therapist

Virtual • Maryland


“I specialize in trauma treatment and working with dual diagnosis clients (mental illness and substance abuse).”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Genevieve Lu

Genevieve Lu

Therapist

Virtual • Maryland


“I love being a therapist. I am honored to see clients for who they really are and learn about their lived experiences.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.