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Find a Cigna therapist in Columbia, MD

Book a therapist or psychiatrist in Columbia, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Columbia, MD

Find the right therapist in Columbia with Cigna insurance on Headway, where patients save an average of 75% on sessions. Our 1,991 providers across Maryland offer flexible scheduling and free initial consultations to help you get started on your mental health journey.

Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Maryland


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dawn Loewenstein

Dawn Loewenstein

Therapist

Virtual • Maryland


I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.

I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.

Cigna + 6 others
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christine Archer

Christine Archer

Psychiatric Mental Health NP

Virtual • Rockville, MD


“I specialize in the intersection of hormonal health and psychiatric care — the place most providers don't reach.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Deja Adams

Deja Adams

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, individualized care for anxiety, depression, PTSD, ADHD, bipolar disorder, and other challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Natalya Sacks

Natalya Sacks

Therapist

Virtual • Maryland


“I offer warm, honest, and collaborative partnership—where you can safely explore and feel genuinely understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Brian Higgins

Brian Higgins

Therapist

Virtual • Germantown, MD


“I believe the therapeutic process is about rediscovery. The "true self" that remains a constant in each of us...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Holistic, Participatory
Angelique Walker

Angelique Walker

Therapist

Virtual • Maryland


Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Rebecca Sellman

Rebecca Sellman

Therapist

Virtual • Maryland


“My style is focused on being attuned and empowering individuals and families from a strengths based perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Glory Forbi

Dr. Glory Forbi

Psychiatric Mental Health NP

Virtual • Maryland


“I work with people across the life span to help deal with depression, anxiety, PTSD, ETOH abuse, ADHD, Bipolar and more.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Jennifer Hunter

Dr. Jennifer Hunter

Therapist

Virtual • Maryland


“I will help you explore the underlying conditions that may be impacting your ability to put yourself first and move forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Maryland


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Victoria Donaldson

Dr. Victoria Donaldson

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and practical: together, we can create a plan that builds on your strengths, addresses your concerns, and supports your goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Alexa Damuth

Alexa Damuth

Therapist

Virtual • Maryland


“I bring warmth, energy, and a nonjudgmental presence to every session, creating a space where you can feel truly seen and supported.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Juliet Nwanna

Dr. Juliet Nwanna

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Stephanie Caruso

Stephanie Caruso

Therapist

Virtual • Maryland


Hello and welcome. Reaching out for therapy takes courage, and it can be the first step toward meaningful and lasting change. Whether you’re feeling overwhelmed, stuck, or simply wanting life to feel more manageable, therapy can help you build clarity, resilience, and a stronger sense of balance.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daniel Cardenas

Daniel Cardenas

Therapist

Virtual • Maryland


“My approach is rooted in providing trauma-informed care. I understand that life's difficulties can affect us in profound ways...”
Cigna + 9 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Kimberly Steger

Kimberly Steger

Therapist

Virtual • Maryland


“I have decades of experience working with adolescents and the under-served in a variety of settings.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Inquisitive
Kristie Slaski

Kristie Slaski

Therapist

Virtual • Maryland


“I work with pre-teens to adults using a strengths-based, individualized approach to help build confidence, resilience, and motivation.”
Cigna + 10 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Sara Drudi

Sara Drudi

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a warm and welcoming environment. A judgement free zone. It's like I always say "you may not come smiling or in a good mood but I promise you will leave with a laugh and a smile."”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Henrietta Mosoke

Henrietta Mosoke

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a safe, inclusive space where clients feel seen, heard, and empowered to take an active role in their wellness journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Muni Gwanyebit

Muni Gwanyebit

Psychiatric Mental Health NP

Virtual • Maryland


“My goal for my clients is to feel empowered to treat their illness through supportive education in a stigma free environment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Dr. Chibuzo Efuribe

Dr. Chibuzo Efuribe

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My approach is warm, collaborative, thoughtful and practical. We will identify pattern that keep you stuck and develop tool to help you feel much more grounded and confident.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Angela Tamayo

Angela Tamayo

Therapist

Virtual • Maryland


Hi, I’m Angela, a bilingual Licensed Clinical Social Worker (LCSW) practicing in Maryland and Tennessee via telehealth. I provide therapy in both English and Spanish and specialize in working with children ages 11 and up, teens, and adults. I support clients experiencing anxiety, depression, OCD, trauma, ADHD and ASD and life transitions, and I have a warm, grounded style that helps clients feel safe and understood. My background includes extensive experience with youth and families, and I integrate evidence-based modalities such as CBT, Exposure-Based approaches, Acceptance & Commitment Therapy, and trauma-informed care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Jooyoung Lee

Jooyoung Lee

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in the treatment of mood disorders: depression, anxiety, trauma and stressor related disorders, and addictions.”
Cigna + 6 others
Anxiety, Depression, Stress management, Substance use / addiction
Direct, Inquisitive, Solution-oriented
Jackie Biscoe

Jackie Biscoe

Therapist

Virtual • Maryland


“I bring lived experience and deep empathy to my work. I understand what it's like to feel "different" in a world that often pushes people to conform to narrow ideals.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Lydia Gugsa

Lydia Gugsa

Psychiatric Mental Health NP

Virtual • Maryland


“I am fully dedicated and attentive to each of my patients in helping them find the best medication regimen for them!”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Energetic
Mirose Pierville

Mirose Pierville

Therapist

Virtual • Maryland


“Using evidence-based therapies and empathy, I will collaborate with you to break unhelpful, painful cycles and create a meaningful life with healthy relationships.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Victoria Songonuga

Victoria Songonuga

Therapist

Virtual • Maryland


“I am first-generation Nigerian American who is dedicated to helping young adults and adults, including those from West African backgrounds, navigate their mental health with mindfulness, compassion and cultural awareness.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Kamayani Odegard

Kamayani Odegard

Therapist

Virtual • Maryland


“My goal is for you to leave each session with greater insight, emotional regulation strategies, and a sense of forward movement.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Participatory

Offers free consultationsView profile and book
Denise C. Matthews

Denise C. Matthews

Therapist

Virtual • Maryland


“My style is warm, nonjudgmental, and empowering, and I work alongside clients to explore patterns, gain new insights, and build healthier coping strategies.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Candice Epps

Candice Epps

Therapist

Virtual • Maryland


“I blend evidence-based practices with holistic modalities such as EMDR, mindfulness, somatic work, and breathwork.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Ileana Angeles

Ileana Angeles

Therapist

Virtual • Maryland


“My job as a therapist is to support your healing and renewal when you have been stunned, wounded, or overwhelmed.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Rani George

Rani George

Psychiatric Mental Health NP

Virtual • Maryland


“I'm passionate about helping people feel understood, supported, and empowered as they work toward better mental health and a more fulfilling life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ivonne Nwadike

Ivonne Nwadike

Psychiatric Mental Health NP

Virtual • Maryland


“I take the time to understand what's really going on beneath the surface—not just what you're feeling, but what's driving it.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Open-minded
Eric Conway

Eric Conway

Therapist

Virtual • Maryland


“I believe anyone can recover. Together we can learn to process difficult experiences, identify the root causes of unproductive behaviors, and heal the wounds that drive them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Ida Konchou

Ida Konchou

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize open communication, ensuring patients feel heard, informed, and involved in their healthcare decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Cordilia Njoku

Cordilia Njoku

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I apply a whole health approach to mental health in treating depression, anxiety, bipolar disorder, schizophrenia, attention deficit hyperactive disorder (ADHD), obsessive compulsory disorder (OCD), post traumatic stress disorder (PTSD) among others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Ernestine Hughes

Ernestine Hughes

Psychiatric Mental Health NP

Virtual • Maryland


“Safety, collaboration, and clear communication are not just values I hold — they are the foundation of every clinical relationship I build.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jane Njiiri

Jane Njiiri

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jane Njiiri, a Board-Certified Psychiatric Mental Health Nurse Practitioner and founder of Anchor Point Psychiatry & Wellness. I provide compassionate, evidence-based care in a safe and supportive space where you can feel heard and understood. I treat concerns such as depression, anxiety, ADHD, PTSD, bipolar disorder, substance use, and women’s mental health, using a mix of medication management and supportive therapy. My goal is to work alongside you to create a personalized plan that helps you feel balanced, confident, and empowered in your daily life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Empowering, Holistic, Warm
Mahlet Abebe

Mahlet Abebe

Psychiatric Mental Health NP

Virtual • Maryland


“With specialized training in both nursing and psychiatry, I provide comprehensive evaluations, supportive therapy, and medication management.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.