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Find a Cigna therapist in Columbia, MD

Book a therapist or psychiatrist in Columbia, MD covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Columbia, MD

Find the right therapist in Columbia with Cigna insurance on Headway, where patients save an average of 75% on sessions. Our 1,991 providers across Maryland offer flexible scheduling and free initial consultations to help you get started on your mental health journey.

Papetua Kimutai

Papetua Kimutai

Psychiatric Mental Health NP

Virtual • Maryland


“I take a collaborative, patient-centered approach to care, focusing on creating a safe, supportive, and nonjudgmental space where clients feel heard and respected.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Participatory, Warm
Elana Isser

Elana Isser

Therapist

Virtual • Maryland


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Stella Nnabugwu

Dr. Stella Nnabugwu

Psychiatric Mental Health NP

Virtual • Oakland, MD


“She emphasizes a balance between clinical expertise and compassionate care, ensuring that treatment plans are both effective and aligned with each client's personal values and circumstances.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dawn Gallagher

Dawn Gallagher

Therapist

Virtual • Maryland


“My philosophy is informed by my belief that every person is intrinsically strong & capable of living a fulfilling & authentic life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
LaQuandra McGhee

LaQuandra McGhee

Therapist

Virtual • Maryland


“I provide a space where you don't have to sugarcoat anything—you can show up as you are and talk through what's really going on.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kenneth Powers

Kenneth Powers

Therapist

Virtual • Maryland


“It has been my approach to help each person find their strengths and explore what is right with them.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Maryland


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Abiola Oshin

Abiola Oshin

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate, client-centered mental health professional dedicated to supporting individuals as they navigate life's challenges and work toward meaningful, lasting change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Jazmin Rivera

Jazmin Rivera

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive environment where clients and families feel safe, understood, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Gemyta Williams

Gemyta Williams

Therapist

Virtual • Maryland


Becoming a parent—or trying to—can bring a mix of hope, stress, grief, and unexpected emotional challenges. Whether you’re navigating pregnancy, postpartum changes, infertility, loss, anxiety, relationship shifts, or the emotional transition into parenthood, you don’t have to go through it alone.

I work with individuals to create a space where you feel understood, supported, and empowered to better understand yourself and your experiences. My goal is to help you feel more grounded and emotionally supported while navigating this season of life.

I am a Licensed Clinical Social Worker (LICSW, LCSW) serving clients in Maryland and Washington, DC, with over 14 years of experience across outpatient, inpatient, and emergency settings. As a Perinatal Mental Health–Certified provider (PMH-C), I specialize in supporting individuals through pregnancy, postpartum adjustment, infertility, reproductive trauma, anxiety, depression, and perinatal loss.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Denise Trotter Glynn

Denise Trotter Glynn

Therapist

Virtual • Maryland


“I believe that therapy is a space where you can come exactly as you are and feel heard without judgment.”
Cigna + 5 others
Anger management, Bipolar disorder, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help you feel seen, heard, and empowered as we work together toward healing and balance.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Henrietta Mosoke

Henrietta Mosoke

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a safe, inclusive space where clients feel seen, heard, and empowered to take an active role in their wellness journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Natalya Sacks

Natalya Sacks

Therapist

Virtual • Maryland


“I offer warm, honest, and collaborative partnership—where you can safely explore and feel genuinely understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Deja Adams

Deja Adams

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, individualized care for anxiety, depression, PTSD, ADHD, bipolar disorder, and other challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Jane Njiiri

Jane Njiiri

Psychiatric Mental Health NP

Virtual • Maryland


Hi, I’m Jane Njiiri, a Board-Certified Psychiatric Mental Health Nurse Practitioner and founder of Anchor Point Psychiatry & Wellness. I provide compassionate, evidence-based care in a safe and supportive space where you can feel heard and understood. I treat concerns such as depression, anxiety, ADHD, PTSD, bipolar disorder, substance use, and women’s mental health, using a mix of medication management and supportive therapy. My goal is to work alongside you to create a personalized plan that helps you feel balanced, confident, and empowered in your daily life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Substance use / addiction
Empowering, Holistic, Warm
Cordilia Njoku

Cordilia Njoku

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I apply a whole health approach to mental health in treating depression, anxiety, bipolar disorder, schizophrenia, attention deficit hyperactive disorder (ADHD), obsessive compulsory disorder (OCD), post traumatic stress disorder (PTSD) among others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Juliet Nwokedi

Juliet Nwokedi

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that we can work together to achieve a common goal: providing patient-centered and individualized care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Candice Epps

Candice Epps

Therapist

Virtual • Maryland


“I blend evidence-based practices with holistic modalities such as EMDR, mindfulness, somatic work, and breathwork.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Mariam Qahtani

Mariam Qahtani

Therapist

Virtual • Maryland


A fundamental aspect of our humanity is our need for unconditional positive regard, understanding, acceptance, and presence from one another. Life can be challenging, and facing it alone, no matter how strong you are, can feel isolating and tough. You don't have to go through it alone—recognizing this is why we're here together.

Anything you share with me will only deepen my admiration for who you are. I aim to offer an emotional, meaningful, and empowering experience to my clients. Working with me means embarking on a journey of self-discovery together, where we explore and address the root causes of your struggles.

Healing takes many forms, and therapy is just one option. It's particularly useful for those who want to delve deeply into underlying issues within a safe and supportive environment. Although the process can be challenging and bring surprising insights, it often leads to significant personal growth and liberation.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Olajumoke Rotimi

Olajumoke Rotimi

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to always be approachable and provide optimism, ideas, and support as clients figure things out.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Alexa Damuth

Alexa Damuth

Therapist

Virtual • Maryland


“I bring warmth, energy, and a nonjudgmental presence to every session, creating a space where you can feel truly seen and supported.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Kamayani Odegard

Kamayani Odegard

Therapist

Virtual • Maryland


“My goal is for you to leave each session with greater insight, emotional regulation strategies, and a sense of forward movement.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Participatory

Offers free consultationsView profile and book
Dr. Glory Forbi

Dr. Glory Forbi

Psychiatric Mental Health NP

Virtual • Maryland


“I work with people across the life span to help deal with depression, anxiety, PTSD, ETOH abuse, ADHD, Bipolar and more.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Jennifer Hunter

Dr. Jennifer Hunter

Therapist

Virtual • Maryland


“I will help you explore the underlying conditions that may be impacting your ability to put yourself first and move forward.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dawn Loewenstein

Dawn Loewenstein

Therapist

Virtual • Maryland


I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.

I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.

Cigna + 6 others
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Maryland


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Maryland


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Dorathy Robert

Dorathy Robert

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate mental health provider who genuinely cares about helping clients navigate challenges like anxiety, depression, ADHD, bipolar disorders, and sleep issues.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Hellen Gachuhi

Hellen Gachuhi

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a safe, supportive, and non-judgmental space where you can speak openly about your experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Meghan Egerton

Meghan Egerton

Therapist

Virtual • Maryland


“I believe meaningful change happens when clients feel both challenged and encouraged, and I often use humor to help make the therapeutic process feel more approachable and real.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Mahlet Abebe

Mahlet Abebe

Psychiatric Mental Health NP

Virtual • Maryland


“With specialized training in both nursing and psychiatry, I provide comprehensive evaluations, supportive therapy, and medication management.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Warm
Montana De La Cruz

Montana De La Cruz

Therapist

Virtual • Maryland


“My therapeutic approach is grounded in person‐centered, strength‐based care that honors each client's lived experience and capacity for growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Wendy Reyes

Wendy Reyes

Therapist

Virtual • Maryland


“My approach to therapy is collaborative and tailored to each person's needs. I believe there's no one-size-fits all approach...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Maryland


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rebecca Sellman

Rebecca Sellman

Therapist

Virtual • Maryland


“My style is focused on being attuned and empowering individuals and families from a strengths based perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Eric Conway

Eric Conway

Therapist

Virtual • Maryland


“I believe anyone can recover. Together we can learn to process difficult experiences, identify the root causes of unproductive behaviors, and heal the wounds that drive them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Ivonne Nwadike

Ivonne Nwadike

Psychiatric Mental Health NP

Virtual • Maryland


“I take the time to understand what's really going on beneath the surface—not just what you're feeling, but what's driving it.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.