

Access mental health support across Maryland with Aetna coverage through Headway's network of 2,429 licensed providers. Sessions start with copays as low as $0–$30, conducted in-person or virtually for your convenience.
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
Hi! I’m Amanda and I’m a Black, queer licensed clinical social worker who specializes in creating healing spaces for Black and Brown communities. I enjoy working with young people, creatives, activists and healers, especially. I believe therapy should be a place to discover your most authentic self, bravely and safely. I show up with gentleness, intentionality, and honesty, with the ultimate goal of supporting you in navigating your own healing journey.
I'm Francis Aneke, and I work with adults navigating mood disorders, anxiety, and depression. I believe healing happens when you feel genuinely heard — not rushed through a checklist. My practice is built on the idea that mental health doesn't exist in a vacuum: your relationships, work, sleep, body, and history all shape how you feel today. Whether you've been in therapy for years or are reaching out for the first time, my goal is to make this space feel like one where you can show up exactly as you are. Together, we'll work toward the kind of relief and clarity that lasts beyond our sessions.
Welcome! I’m Angelique, and it is a privilege to support you in your healing. I believe therapy is about uncovering the true self you were always meant to be. To better serve my clients, I completed a rigorous one-year trauma-focused fellowship with the Veterans Administration, working in an interdisciplinary team for rural and underserved areas. This gave me specialized, hands-on experience in advanced trauma modalities.
Hello and welcome to my practice! You've made the courageous choice to seek help. I have developed skill and expertise by providing mental health treatment in a variety of settings for over 25 years. I have been successful with individuals, groups and families from diverse backgrounds, identities, life stages and areas of need. I apply these vast skills and expertise to every present moment. Together we will meet your goals and accomplish healing.
To ensure the best fit, please call, text or email first to briefly discuss your needs and confirm availability before booking a session. I look forward to connecting!
Most people who find me already know where they’re stuck. They’re introspective and self-aware. They’ve read the books, tried the apps, maybe seen a therapist before but nothing has felt solid or lasting yet. They’re ready to dig deeper and address the roots of anxiety, depression, low self-esteem, or relationship pain. I use EMDR, IFS parts work, mindful movement, and other somatic tools reach the nervous system where talk alone can’t—and prevent re-traumatizing story-telling.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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