Anxiety and depression therapists and psychiatrists in Lanham, MD

Are you looking for someone to hold you accountable? Have there been changes in your life that are stressful, overwhelming, and unmanageable? Do you need a safe space to talk and work through tough challenges? Let’s work together to develop solutions to any difficulty that you may be facing and break the negative cycles that are keeping you trapped.

As a therapist with 6 years of clinical experience, I help adults navigate stressful life transitions, anxiety, depression, and self-esteem issues, all while focusing on a holistic approach that focuses on your emotional, physical, spiritual, and social well-being. My integrative approach is empathetic, collaborative, and strengths-based, as I’m passionate about guiding you toward self-discovery and lasting change, fostering resilience and well-being in your life.

Great to meet you!

As a board certified Psychiatric Mental Health Nurse Practitioner, I believe prioritizing mental health is integral to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’m honored to share that I have been helping people for nearly 25 years... and counting! I look forward to working with you and uncovering the solutions needed to help you live the life you desire and deserve!

With years of nursing and mental health experience, I bring both expertise and compassion to my work. I help clients explore their thoughts and emotions while setting practical, achievable goals. I specialize in supporting people through anxiety, stress, and life transitions. Together, we’ll build insight, resilience, and meaningful change at a pace that feels right for you.

Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.

I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.

My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.

If you’re ready to take the next step, I’d be honored to support you on your journey.

Welcome.....I look forward to getting to know you better. Seeking help is a sign of courage and you are making a conscious decision to enhance the quality of your life. I know that searching for a therapist can be difficult. I would like to share some details about myself that will assist you in your decision. I am a licensed clinical social worker licensed in both Maryland and the District of Columbia. I have been practicing clinical social work for over 20 years. I have a Masters Degree in Social Work and a Post Graduate Certification in Child and Adolescent Psychotherapy. My areas of expertise is trauma, depression, anxiety, self -esteem issues, grief and loss, and parenting concerns. I also have expertise along with a deep passion in working and supporting survivors of human sex trafficking.

When I'm not helping others, I enjoy spending time with friends and family, dancing and being a karate mom. I have experienced some of the life challenges faced by my clients and I am able to successfully combine my personal experience and professional knowledge to provide a safe, thoughtful and interactive approach to treating clients. I have been described by others as a competent, caring, and compassionate clinician who has a passion to make a significant difference in the lives of others. Whatever your concerns, you are not alone. Don’t wait for things to get better. Choose me today. I know how hard it can be to find a therapist who you feel a connection with and I would be honored to work with you through this stage of your life.

Welcome. I am a Clinical Psychologist providing individual psychotherapy remotely to people college-aged through adulthood. I am licensed in Washington DC (PSY200001470) and Maryland (06695).