

Towson residents deserve accessible mental health care. Connect with 2,258 providers through Headway who specialize in talk therapy and medication management across the community, from Cromwell to Chesapeake neighborhoods, with insurance coverage and same-week availability.
I believe that there is a common thread across all therapy approaches, which is why I draw from various methods during our sessions. I was born in Brazil and my education was shaped in the U.S. I earned my undergraduate degree from the University of Maryland College Park, where I completed about 160 credits, and later graduated with a Master’s in Social Work from the University of Maryland Baltimore. I’m a licensed practitioner, authorized to provide psychotherapy in the state of Maryland. One concept that stayed with me from my studies is Dr. Daniel Siegel’s idea of the mind, body, and brain being interconnected. Over the past 10 years of practice, my approach has evolved, and I now specialize in Internal Family Systems (IFS). This approach teaches that instead of having just one persona, we all have multiple parts of ourselves, none of which are “bad.” When we work together, you’ll quickly learn that every part of you deserves care and understanding.
I am a licensed clinical social worker experienced with 22 years of practice and a former connection with public safety as a First Responder. I have worked in a hospital, school, and clinical settings with groups, individuals, and families; all of which has imbedded in me a deep understanding of the challenges individuals and families face. As a dedicated therapist with a rich background in crisis intervention and community support, I bring a unique blend of experience and compassion to my work. I enjoy working with individual teens, adults, couples, and families around a variety of issues including depression, anxiety, ADHD, Spectrum, relationships, divorce, blended families, parenting, anger management, and low self-esteem; struggling with the challenges of everyday life. I believe that therapy is a collaborative process; where I assist in increasing self-awareness and personal strengths so there can be new perspectives gained while decreasing unwanted symptoms, and people can have a more meaningful life experience. I want to offer support, insight and compassion to help you cope with or overcome your challenges. I will work with you to facilitate positive change and the adoption of healthier attitudes and responses; you don’t have to navigate life’s challenges alone.
Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.
Dr. Seraphine Agbor previously worked for:
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
I have always enjoyed working with people. I have both a bachelors and master's in clinical social work. My experience over the past 30years includes working with grief, anxiety, depression, addiction/ recovery. I enjoy working with the military both active duty and veterans as I understand the military culture. You are not a diagnosis to me, but someone who has strengths that need to be bought to the surface.
Welcome. I am a Clinical Psychologist providing individual psychotherapy remotely to people college-aged through adulthood. I am licensed in Washington DC (PSY200001470) and Maryland (06695).
Hannah Thiessen specializes in trauma-informed care and EMDR. She brings a holistic, body-mind approach to therapy, combining traditional talk therapy with EMDR to help clients process trauma.
My name is Dr. Michael Nwandu. Dedicated, highly motivated psychiatric nurse practitioner, I have a wide range of medication management experience across the lifespan, including ADHD, eating disorders, substance use disorders, OCD, mood disorders, and personality disorders. I believe successful medication management is based on open communication between you and me. Strong focus on listening to you, addressing your concerns, and answering all your questions.
With multiple years of experience in mental health, when medication is indicated, I believe it is best to start low and go slow. I work closely with therapists as I focus on medication management to treat children, adolescents, and adults with a variety of mental health disorders.
Welcome! Creating a space where you feel safe, heard, and understood is the cornerstone of my clinical practice. I am Dr. Lyda HG. I am a National Board-Certified Counselor (NCC) and Licensed Professional Counselor to practice in Florida (LMHC). I obtained my PhD in Counseling at George Washington University and my master’s in clinical Mental Health at Villanova University.
I am a Catholic, bilingual, and bicultural clinical mental health counselor providing services in English and Spanish. I migrated to the United States 19 years ago as an international student. I bring a deep understanding of diverse lived experiences and the unique stressors related to acculturation and immigration. Also, I am an assistant professor, proudly teaching at the university level, to the next generation of master and doctoral students in Counseling.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, personalized mental health care for adults and young adults. I believe healing happens when you feel heard, understood, and supported — not rushed or judged.
I work collaboratively with my clients to create treatment plans that fit your goals, lifestyle, and values. Whether you’re struggling with anxiety, depression, stress, life transitions, or trauma, we’ll take the time to understand the whole picture and find what truly works for you.
My approach combines thoughtful medication management with therapy-informed care, education, and practical coping strategies. My goal is to help you feel more balanced, confident, and in control of your life.
If you’re ready to take the next step, I’d be honored to support you on your journey.
If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) seeing clients online coast to coast on Tuesdays and Fridays. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.
Welcome—I'm so glad you're here.
I'm a board-certified Psychiatric Mental Health Nurse Practitioner with years of experience supporting individuals through a wide range of mental health challenges. I specialize in treating anxiety, depression, bipolar disorder, ADHD, psychosis, PTSD, and many other psychiatric conditions.
At Inclusive Wellness Services Inc., my team and I provide evidence-based, holistic care tailored to the unique needs of our diverse clients.
I am a Licensed Clinical Social Worker–Certified (LCSW-C) with extensive experience working in inpatient, group, individual, and couples therapy settings. My background has given me a deep understanding of how people heal both in crisis and in everyday life. In addition to my clinical training, I’m also a certified yoga instructor, which informs my appreciation for the mind-body connection. As a mother, I bring empathy, real-world perspective, and a grounded approach to the challenges my clients face. Together, these experiences shape the holistic, compassionate, and active way I show up in the therapy room.
Hello,
My name is Kirsten T. Jackson and I am the owner of Grace Carries Wellness Collaborative and Consulting. My practice’s identity is centered in the belief that individuals have the power to create the change they want to see in their lives through understanding, grace and self awareness. I believe that when these three self regarding behaviors are consistently practiced individuals can better acknowledge and honor their “core self”.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Towson starts with knowing what kind of support fits your needs. You may be looking for care related to anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare therapists, look for listed specialties, training, and therapy styles that match what you want to address. A therapist’s bio can also show how they structure sessions, what populations they work with, and what you can expect from their approach.
In a smaller city like Towson, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Maryland. As you narrow your search, consider whether you prefer in-person or virtual sessions, how soon you want to start, whether the therapist is accepting new patients, and whether a free phone consultation is available. Reading profiles before booking can help you compare communication style, experience, and scheduling fit in one place.
Therapy in Towson can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you find therapists who match your needs, accept a wide range of insurance plans, and offer clear cost estimates before you book. You can browse therapists, review bios, and book directly when you’re ready.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
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