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ADHD therapists and psychiatrists in Upper Marlboro, MD

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Top ADHD therapists and psychiatrists in Upper Marlboro, MD

ADHD affects focus, time management, and emotional regulation—Headway connects Upper Marlboro residents with empowering providers experienced in organizational skills training and practical tools. Our network of 1,502 providers uses personalized approaches including cognitive restructuring and habit tracking to support your needs.

Dr. Mbijeh Elizabeth

Dr. Mbijeh Elizabeth

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Upper Marlboro, MD


“She provides psychiatric evaluations and medication management for children, teens, and adults, using a holistic and empathetic approach.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melissa Stephenson

Melissa Stephenson

Therapist

Virtual & in-person • 7.9 mi away • Largo, MD


“I identify myself to be a "change agent," mental health practitioner, mental health therapist, etc. meets consumer's where they are, implements an individualized multimodal treatment approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Dr. Margaret Arotimi

Dr. Margaret Arotimi

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • Clinton, MD


“I believe mental health is the cornerstone of a happy, stable life. I applaud you for taking the brave step to seek help.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Open-minded, Warm
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Linda Kalle

Dr. Linda Kalle

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Bowie, MD


“My clinical expertise comprises of using assessment tools, personal observations, and evidence-based practice measures to improve patient health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
Uche Fabiku

Uche Fabiku

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Temple Hills, MD


“I focus on building trust with my clients, actively listening to their concerns, and involving them in treatment decisions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Grace Chikezie

Dr. Grace Chikezie

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Lanham, MD


“With nearly three decades of experience in healthcare under my belt, including primary care and mental health services...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Oluwatoyin Adelakun

Oluwatoyin Adelakun

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Waldorf, MD


“I am committed to providing compassionate, team-based care because I am convinced that understanding and healing can be powerful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Tammerra Hewitt

Tammerra Hewitt

Therapist

Virtual & in-person • 13 mi away • Lanham, MD


“The goal is to meet each client where they are then guide them to anew path with open, direct and solution oriented therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Nateeka Scott

Nateeka Scott

Therapist

Virtual & in-person • 7.9 mi away • Bowie, MD


“My approach is compassionate, collaborative, and grounded in evidence-based practices, while always honoring each client's unique story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Ayanna Williams

Dr. Ayanna Williams

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Oxon Hill, MD


I believe that optimal mental health is achieved through an ongoing, multi-pronged approach. As a psychiatric nurse practitioner I am well trained in the art and science of prescribing medications to improve mental health symptoms. I also encourage adjunctive treatment modalities such as CBT. Empowering patients to care for themselves is part of my goal. I embrace opportunities to help my patients gain greater personal insight, because when you can see yourself, you can change yourself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Olubunmi Salami

Dr. Olubunmi Salami

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • College Park, MD


“My approach integrates compassionate medication management with empathetic support, aiming to reduce mental health stigma and bridge the gap between mental and physical wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Precious Esene

Dr. Precious Esene

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Laurel, MD


As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Laurel, MD


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Laurie Paul

Dr. Laurie Paul

Psychologist

In-person • 21 mi away • Chevy Chase, MD


“Helping people build healthier, more fulfilling relationships is some of the most meaningful work I do.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Energetic

Offers free consultationsView profile and book
Dr. Tosin Sowunmi

Dr. Tosin Sowunmi

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Laurel, MD


“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Laurel, MD


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Sharman Warrick

Sharman Warrick

Therapist

Virtual & in-person • 20 mi away • Prince Frederick, MD


I am a licensed clinical social worker experienced with 22 years of practice and a former connection with public safety as a First Responder. I have worked in a hospital, school, and clinical settings with groups, individuals, and families; all of which has imbedded in me a deep understanding of the challenges individuals and families face. As a dedicated therapist with a rich background in crisis intervention and community support, I bring a unique blend of experience and compassion to my work. I enjoy working with individual teens, adults, couples, and families around a variety of issues including depression, anxiety, ADHD, Spectrum, relationships, divorce, blended families, parenting, anger management, and low self-esteem; struggling with the challenges of everyday life. I believe that therapy is a collaborative process; where I assist in increasing self-awareness and personal strengths so there can be new perspectives gained while decreasing unwanted symptoms, and people can have a more meaningful life experience. I want to offer support, insight and compassion to help you cope with or overcome your challenges. I will work with you to facilitate positive change and the adoption of healthier attitudes and responses; you don’t have to navigate life’s challenges alone.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Thomas Skeeter

Thomas Skeeter

Therapist

Virtual & in-person • 20 mi away • Laurel, MD


“He combines a family systems theory approach integrated with spirituality as a way to help patients identify stressors and develop healthy behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Angela Stevens

Angela Stevens

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Waldorf, MD


Angela Stevens, MSN, APRN, PMHNP-BC, is a board-certified psychiatric nurse practitioner with over 20 years of experience in the medical field. She provides holistic, individualized, and evidence-based care for a wide range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD/ADD), anxiety, depression, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Emma Nowak

Emma Nowak

Therapist

Virtual & in-person • 21 mi away • Prince Frederick, MD


“I am a passionate and dedicated Licensed Social Worker (MSW, Stony Brook University, '16) who believes that healing happens within the context of safe, supportive relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sally Mays

Sally Mays

Psychologist

Virtual & in-person • 22 mi away • Annapolis, MD


“As a cognitive-behavioral therapist, I help clients make connections between their beliefs, emotions and reactions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 1 insurance carrier
Dr. Jessica Nysenbaum

Dr. Jessica Nysenbaum

Psychologist

Virtual & in-person • 22 mi away • Bethesda, MD


“I strive to create a safe and non-judgmental environment to help you explore and learn more about yourself, as well as others.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mary Beth Voorhees

Mary Beth Voorhees

Therapist

Virtual & in-person • 26 mi away • Mechanicsville, MD


I have always enjoyed working with people. I have both a bachelors and master's in clinical social work. My experience over the past 30years includes working with grief, anxiety, depression, addiction/ recovery. I enjoy working with the military both active duty and veterans as I understand the military culture. You are not a diagnosis to me, but someone who has strengths that need to be bought to the surface.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Dr. Heather Cassidy

Dr. Heather Cassidy

Psychologist

Virtual & in-person • 20 mi away • Silver Spring, MD


“My training and practice is psychodynamic, which focuses on understanding how you are feeling in the moment, and making connections between your past and present.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Jorge Dionisio

Jorge Dionisio

Therapist

Virtual & in-person • 25 mi away • Cabin John, MD


I believe that there is a common thread across all therapy approaches, which is why I draw from various methods during our sessions. I was born in Brazil and my education was shaped in the U.S. I earned my undergraduate degree from the University of Maryland College Park, where I completed about 160 credits, and later graduated with a Master’s in Social Work from the University of Maryland Baltimore. I’m a licensed practitioner, authorized to provide psychotherapy in the state of Maryland. One concept that stayed with me from my studies is Dr. Daniel Siegel’s idea of the mind, body, and brain being interconnected. Over the past 10 years of practice, my approach has evolved, and I now specialize in Internal Family Systems (IFS). This approach teaches that instead of having just one persona, we all have multiple parts of ourselves, none of which are “bad.” When we work together, you’ll quickly learn that every part of you deserves care and understanding.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Mapendo Karen Safari

Dr. Mapendo Karen Safari

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Laurel, MD


“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Myrtis Agen-Davis

Myrtis Agen-Davis

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“You can expect to leave sessions with me feeling heard, supported, and empowered to take an active role in your mental health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Ellicott City, MD


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Evelyn Ogendi

Evelyn Ogendi

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Rockville, MD


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Esperanza Ballenilla

Esperanza Ballenilla

Therapist

Virtual & in-person • 26 mi away • Glen Burnie, MD


“I believe therapy works best when we work together as partners. You are the expert on your own life...”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Keysha Jones

Keysha Jones

Psychiatric Mental Health NP

Virtual & in-person • Pikesville, MD


I work with adults (18+) navigating anxiety, panic, depression, ADHD, bipolar disorder, PTSD, substance use, and the many stressors that life can bring. If you’re feeling overwhelmed, stuck, or simply not like yourself, you’re not alone—and support is available.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christal Banning

Christal Banning

Therapist

Virtual & in-person • Belcamp, MD


“My goal for the first session is to create a calm, welcoming environment that helps reduce anxiety and makes clients feel comfortable from the start.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual & in-person • Bel Air, MD


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

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