

Managing anxiety and depression in Upper Marlboro is accessible through Headway's network of 2,453 licensed providers offering talk therapy and medication management. Providers utilize approaches including cognitive restructuring, stress management, and relaxation training tailored to your needs. With free intake calls and appointments available within two weeks, plus coverage through major insurance plans, starting your mental health journey is straightforward.
I am a Doctor of Social Work, licensed in both Virginia and Maryland and have over 5 years of professional work experience. I have 20 years of experience in the US Military and have worked in health care for the past 10 years. My practice prioritizes working with veterans, health care workers, and first responders. I am currently an outpatient therapist at Johns Hopkins Early Psychosis Intervention Clinic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with experience across multiple levels of psychiatric care, including outpatient clinics, inpatient psychiatric treatment, partial hospitalization programs, and emergency department psychiatric consultations. This diverse background allows me to work effectively with individuals experiencing a wide range of mental health concerns, from everyday challenges to more complex psychiatric conditions. I am committed to providing culturally sensitive, patient-centered care and building strong therapeutic relationships based on trust, respect, and open communication.
Welcome
Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.
Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.
I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.
I am a Licensed Clinical Social Worker with more than 15 years of experience working in the behavioral health field. I have a long history of working with individuals experiencing mental health and substance use issues. My fields of expertise include co-occurring disorders, trauma, and intimate partner violence. I hold a Bachelor’s Degree in Psychology from the University of Maryland and a Master’s Degree in Social Work from Morgan State University.
Hi, congratulations on the first step toward healing and growth. My name is Lynn, I am a LCPC in Maryland with 10 years of experience. I like to work with adults and focus on trauma work, bipolar disorder, depression and anxiety.
My work centers on helping clients navigate anxiety, depression, ADHD, self-esteem challenges, and relationship concerns. I take a collaborative, client-centered approach, integrating modalities like CBT, DBT skills, mindfulness, and motivational interviewing to support meaningful, lasting change. I strive to create a warm, affirming, and nonjudgmental space where clients feel safe to explore all parts of themselves, including identity, relationships, and personal growth. I work best with clients who are open to reflection and committed to doing the work both in and outside of session.


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