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Anxiety and depression therapists and psychiatrists in Upper Marlboro, MD

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Top anxiety and depression therapists and psychiatrists in Upper Marlboro, MD

Managing anxiety and depression in Upper Marlboro is accessible through Headway's network of 2,453 licensed providers offering talk therapy and medication management. Providers utilize approaches including cognitive restructuring, stress management, and relaxation training tailored to your needs. With free intake calls and appointments available within two weeks, plus coverage through major insurance plans, starting your mental health journey is straightforward.

Dr. Scott Hetman

Dr. Scott Hetman

Therapist

Virtual • Maryland


I am a Doctor of Social Work, licensed in both Virginia and Maryland and have over 5 years of professional work experience. I have 20 years of experience in the US Military and have worked in health care for the past 10 years. My practice prioritizes working with veterans, health care workers, and first responders. I am currently an outpatient therapist at Johns Hopkins Early Psychosis Intervention Clinic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Nwando Olisa

Nwando Olisa

Therapist

Virtual • Bethesda, MD


“I believe you are the expert of your story and that you have many strengths that will assist you with overcoming challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Christina Burke

Christina Burke

Therapist

Virtual • Maryland


“I believe therapy should feel supportive, approachable, and empowering, and that everyone deserves access to quality care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Armelle Tchayep

Armelle Tchayep

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with experience across multiple levels of psychiatric care, including outpatient clinics, inpatient psychiatric treatment, partial hospitalization programs, and emergency department psychiatric consultations. This diverse background allows me to work effectively with individuals experiencing a wide range of mental health concerns, from everyday challenges to more complex psychiatric conditions. I am committed to providing culturally sensitive, patient-centered care and building strong therapeutic relationships based on trust, respect, and open communication.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Shea Pines

Shea Pines

Therapist

Virtual • Gaithersburg, MD


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Catherine Donnerstag

Catherine Donnerstag

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My goal is to help you gain clarity, build confidence, and develop tools to manage symptoms so you can improve your quality of life.”
Anxiety, Depression, ADD/ADHD, PTSD, Stress management
Creative, Empowering, Participatory
Accepts 6 insurance carriers
Dr. Melvis Ngalla-Oluka

Dr. Melvis Ngalla-Oluka

Psychiatric Mental Health NP

Virtual • Maryland


“Melvis specializes in treating anxiety, depression, bipolar disorder, OCD, insomnia, ADHD, PTSD, and schizophrenia.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michele Brinsfield

Michele Brinsfield

Therapist

Virtual • Maryland


“I spend time getting to know each client; my style is conversational and I often use humor during my sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brandy Nelson

Brandy Nelson

Psychiatric Mental Health NP

Virtual • Maryland


“My style is warm, down-to-earth, and collaborative. I want you to understand that this is a welcoming, nonjudgmental space where you are encouraged to speak openly.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Edith Kplivi

Edith Kplivi

Psychiatric Mental Health NP

Virtual • Gaithersburg, MD


“I pride myself on being a good listener, provide a safe and supportive environment, collaborating with clients to develop personalized treatment plans to help achieve mental wellness and improve quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 3 insurance carriers
Dr. Ngetla Mbonuh

Dr. Ngetla Mbonuh

Psychiatric Mental Health NP

Virtual • Maryland


“I developed and implemented mindfulness-based stress reduction techniques, which have become a crucial part of my practice and play a key role in my patients' success and progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Treonte Small

Treonte Small

Psychiatric Mental Health NP

Virtual • Maryland


“I provide thorough evaluations and thoughtful medication management in a supportive, judgement-free environment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Omolara Komolafe

Omolara Komolafe

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect a warm, collaborative, inclusive, expert guidance, effective care and treatment options during their first session with me.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Tarianda Ruston

Tarianda Ruston

Therapist

Virtual • Maryland


Welcome

Hello, and thank you for considering me as your therapist. My name is Tarianda Ruston, and I have more than 25 years of experience working in the helping profession. I am a licensed clinical social worker in both Maryland and the District of Columbia, with a diverse background that has allowed me to support individuals and families through many of life's challenges.

Throughout my career, I have worked in child welfare, foster care and adoption, inpatient mental health, custody cases, special education, and school mental health. These experiences have provided me with a deep understanding of the unique challenges people face across different stages of life. My passion is helping individuals discover their strengths, overcome obstacles, and build the tools needed for lifelong emotional wellness.

I believe therapy is a partnership built on trust, respect, and authenticity. My role is not to tell you what to do or make decisions for you. Instead, I provide a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences openly. Through thoughtful questions, compassionate reflection, and evidence-based strategies, I will help you gain insight, clarify your values, and make choices that align with the life you want to create.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Carol Yauger

Carol Yauger

Therapist

Virtual • Maryland


“My approach to therapy is warm, collaborative and practical. I use evidence-based practices, including Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns, develop healthy coping strategies and create lasting change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Arnecia Moody

Arnecia Moody

Therapist

Virtual • Maryland


“I have a warm, compassionate, caring spirit and believe in a straightforward strength-based perspective to addressing issues within a therapeutic relationship.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • North Potomac, MD


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Adanna Nwadiogbu

Adanna Nwadiogbu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide a safe, collaborative space where patients feel heard and supported in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Judith Lelchook

Judith Lelchook

Therapist

Virtual • Maryland


“I utilize CBT therapy method, exposure therapy, positive listening and writing techniques to help support you on your journey of healing and self discovery.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Connie Ruyter

Connie Ruyter

Therapist

Virtual • Maryland


I am a Licensed Clinical Social Worker with more than 15 years of experience working in the behavioral health field. I have a long history of working with individuals experiencing mental health and substance use issues. My fields of expertise include co-occurring disorders, trauma, and intimate partner violence. I hold a Bachelor’s Degree in Psychology from the University of Maryland and a Master’s Degree in Social Work from Morgan State University.

Anxiety, Depression, ADD/ADHD, PTSD, Sleep disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lynn Bass

Lynn Bass

Therapist

Virtual • Maryland


Hi, congratulations on the first step toward healing and growth. My name is Lynn, I am a LCPC in Maryland with 10 years of experience. I like to work with adults and focus on trauma work, bipolar disorder, depression and anxiety.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Woodward

Rebecca Woodward

Therapist

Virtual • Baltimore, MD


“I specialize in working with clients who are curious about the mind-body connection and how the autonomic nervous system shapes our thoughts, emotions, behaviors, and relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 4 insurance carriers
Taku Ajongakoh Stella

Taku Ajongakoh Stella

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is patient-centered, compassionate, and collaborative. I take time to listen and understand each person's story so we can work together toward stability and improved well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Denise Trotter Glynn

Denise Trotter Glynn

Therapist

Virtual • Maryland


“I believe that therapy is a space where you can come exactly as you are and feel heard without judgment.”
Depression, Anger management, Bipolar disorder, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Bianca Johnson

Bianca Johnson

Therapist

Virtual • Maryland


My work centers on helping clients navigate anxiety, depression, ADHD, self-esteem challenges, and relationship concerns. I take a collaborative, client-centered approach, integrating modalities like CBT, DBT skills, mindfulness, and motivational interviewing to support meaningful, lasting change. I strive to create a warm, affirming, and nonjudgmental space where clients feel safe to explore all parts of themselves, including identity, relationships, and personal growth. I work best with clients who are open to reflection and committed to doing the work both in and outside of session.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Lilian Kusona

Lilian Kusona

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to share their experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dorcas Yahaya

Dorcas Yahaya

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in assessing, diagnosing, and treating patients with addiction, and various mental health diagnoses such as depression, anxiety disorders, mood disorders, panic attacks, ADHD, OCD, and PTSD.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Sharon Bolden

Sharon Bolden

Therapist

Virtual • Maryland


“I have worked in the field of addiction and mental health for over 20 years. My focus is to help you on your path towards a healthier state of being.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Marita Formin

Marita Formin

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I combine evidence-based medication management with Cognitive Behavioral Therapy (CBT) and other therapeutic techniques to help clients better understand their thoughts, emotions, and behaviors.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Angela Awuah

Angela Awuah

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olumide Akinwumi

Olumide Akinwumi

Psychiatric Mental Health NP

Virtual • Maryland


“My practice is evidence-based, and it is provided on a compassionate and individualized basis to assist individuals with mental health needs to function optimally.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eduke Melle

Eduke Melle

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person mind, body, and spirit and am dedicated to helping you find balance, resilience, and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Accepts 7 insurance carriers
Dr. Kim Witkowski

Dr. Kim Witkowski

Therapist

Virtual • Maryland


“With 32 years of clinical experience. I am working with clients to resolve; Trauma, Anxiety and Depression.”
Anxiety, Depression, Bipolar disorder, Infertility, OCD
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Valencia Fairley

Valencia Fairley

Psychiatric Mental Health NP

Virtual • Maryland


“Clients can expect to take away from their sessions with a better understanding of how to address their mental health concerns and improve their quality of life through different coping mechanisms and positive thought processes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Priya Dubey

Priya Dubey

Psychiatric Mental Health NP

Virtual • Maryland


“Priya emphasizes building strong client relationships to foster effective treatment and lasting change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Remilekun Ademola

Remilekun Ademola

Psychiatric Mental Health NP

Virtual • Abingdon, MD


“I believe that seeking help is a meaningful step toward healing, and I'm committed to partnering with you throughout your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Florence Amaikwu

Dr. Florence Amaikwu

Psychiatric Mental Health NP

Virtual • Maryland


“Florence Understands how much effort it takes for one to seek help and is ready to help not only with medication management but develop individualized care for anyone who comes her way.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

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